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Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Pt. 1. On generating the resolve to become a Buddha / by Ārya Nāgārjuna -- pt. 2. Exhortation to resolve on buddhahood / by Sheng'an Shixian -- pt. 3. Exhortation to resolve on buddhahood / by Peixiu.
""Nāgārjuna's Treatise on the Ten Bodhisattva Grounds" is Bhikshu Dharmamitra's extensively annotated original translation of Ārya Nāgārjuna's "Daśabhūmika Vibhāṣā" rendered from Tripiṭaka Master Kumārajīva's circa 410 ce Sanskrit-to-Chinese translation. It consists of 35 chapters that explain in great detail the cultivation of the ten highest levels of bodhisattva practice leading to buddhahood, focusing almost exclusively on the first two of the ten bodhisattva grounds. This is a work which has never been translated into English before. This special bilingual edition (English / Chinese) includes the facing-page simplified and traditional Chinese scripts to facilitate close study by academic buddhologists, students in Buddhist universities, and Buddhists in Taiwan, Hong Kong, Mainland China, and the West"--
The Mahayana Buddhist doctrine teaches that all sentient beings have Buddha nature and will eventually attain Buddhahood. For the spiritual training of those who are resolved to become Buddhas to benefit themselves and others, Sakyamuni Buddha recommends a Pure LandAmitabha Buddhas Land of Ultimate Bliss. To be reborn in that land, one must have faith, resolve, and training. In that splendid environment and in the excellent company of advanced Bodhisattvas, one will attain Buddhahood with Amitabha Buddhas training and support. The Pure Land School, originated in China, is founded on five sutras and one treatise. This book, Rulus second, presents these six texts and four other sutras in English, all translated from texts in the Chinese Buddhist Canon. Five of these ten English translations have never before been published in book form. To help readers, the translators introduction provides an organized presentation of Pure Land teachings; another chapter tells the life stories of the patriarchs of the Pure Land School. Buddhist terms are explained in the glossary. This book will benefit readers at all levels and serve as a basis for scholarly research. For those who aspire to be reborn in the Pure Land, it is the only English guidebook available.
In 2006 His Holiness the Dalai Lama, who calls Lama Surya Das the American Lama, said to an American audience, "It is not enough just to meditate and pray, which are always good things to do, but we also must take positive action in this world." In the process of awakening, the Buddha realized that all of us, deep within, are inherently perfect and whole, with the capacity to overcome suffering and transform ourselves into forces for good. In this book national bestselling author Lama Surya Das, one of the foremost American Buddhist teachers, offers a thorough, tried-and-true map to the richest treasure a human being can find—Buddha's advice for living to your true potential. By following these guidelines, you will enter into a life of greater joy, clarity, peace, and wisdom than you ever thought possible. Whether you consider yourself a Buddhist, Christian, Jew, Muslim, Hindu, atheist, or agnostic, Buddha Is as Buddha Does enables you to reflect more deeply upon how you think, speak, and behave in each moment and to explore more intently your relationships with others. Appropriate for new seekers as well as experienced practitioners, and accompanied by lively anecdotes and practical exercises, this is one of the most accessible books to date on the ancient and timeless wisdom of the Buddha. Buddha Is as Buddha Does is for everyone who seeks to become a better person and share in the bounty of true Buddha nature.
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
"The Ten Grounds Sutra" is an annotated English Translation by Bhikshu Dharmamitra of Tripitaka Master Kumārajīva's circa 410 ce Sanskrit-to-Chinese translation of the Daśabhūmika Sūtra. This sutra describes in great detail the ten highest levels of bodhisattva practice on the path to buddhahood. This edition includes as an appendix the entire appended P. L. Vaidya Sanskrit text. The Sanskrit section headings are inset in the English translation to facilitate easy correlation of the translation with the Sanskrit original. In addition to the Sanskrit text, this edition also includes a very detailed table of contents, extensive annotation, and a bibliography.
From the bestselling author of "When Things Fall Apart" comes a book that reveals that the secret to cultivating a compassionate heart and an enlightened mind lies in facing what we are most afraid of.
"The Ten Bodhisattva Grounds" is an annotated English Translation by Bhikshu Dharmamitra of Tripitaka Master Śikṣānanda's circa 699 ce Sanskrit-to-Chinese translation of the Avataṃsaka Sūtra, Chapter 26. This text describes in great detail the ten highest levels of bodhisattva practice on the path to buddhahood as taught in that sutra. This edition of the translation includes the P. L. Vaidya Sanskrit text. The Sanskrit section headings are inset in the English translation to facilitate easy correlation of the English translation with the Sanskrit text.