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Dr. David Hawkins explains the difference between real guilt, false guilt, shame, and conviction, bringing these hidden feelings into the light and demonstrating how they can reveal the true causes of emotional pain. He demonstrates that feelings of guilt can come not only from our own poor choices but also from other sources, such as... perfectionism rejection from a family member or friend failure—real or perceived emotional or verbal abuse codependency Readers will be encouraged and inspired to take responsibility for their lives as they discover biblically sound remedies for each of the four kinds of guilt and strategies for avoiding guilt in the future.
"Energy in motion"—that's how clinical psychologist David Hawkins describes emotions. Hawkins, author of When Pleasing Others Is Hurting You, shows how emotions can help readers discern what is most important, determine what is missing in their lives, and discover how God is leading them in new directions. The Power of Emotional Decision-Making reveals— Emotions are part of God's heart, as Jesus demonstrated in the temple with the moneychangers, at Lazarus' tomb, and in Gethsemane. God communicates not only through our mind and will but also through our emotions. Ignoring our emotions leads to the destructive influence of denial. Paying attention to our emotions helps us to deal more quickly and effectively with resentment and depression. Even anger, fear, and grief can lead us to make effective decisions. This unique guide will help readers discover what God is speaking to their hearts.
Some of the most difficult people to deal with are those who fail to take responsibility for their lives and who wreak havoc in their relationships. Author and relationship doctor David Hawkins offers help for those caught unavoidably in the craziness of a disordered person's life. With clear explanations, examples, and real life solutions, Hawkins shows readers how to develop healthy life skill tools and boundaries when, why, and how to confront a person who drives them crazy how disordered people think, act, and see the world Anyone trapped in another person's cycle of disorder will discover ways to change their own response, perspective, and communication, and ultimately will find the hope of peace in the chaos.
In this concise and inspiring guide, Hawkins offers straightforward, intelligent answers to nagging questions women face in dealing with this sensitive topic: How can a wife get a husband's undivided attention?
Nearly all couples experience seasons of relational stress. But as clinical psychologist David Hawkins shows, these times are predictable and manageable. In fact, they can even lead to positive changes and renewed growth. This easy-to-read handbook highlights important warning signals, helping readers avoid many serious consequences of relational trouble. Couples will discover how to call a truce, create stability, and reestablish trust. They'll also learn to... explore the causes of conflict, including longstanding patterns and recent trauma humbly and honestly commit to the process of change eliminate barriers to growth, such as denial, shortcuts, and simplistic solutions identify and build on good things in the relationship develop new skills for communication and conflict resolution Packed with biblical wisdom and practical information from the counseling office, 10 Lifesavers for Every Couple affirms the value of marriage and empowers couples to grow through their times of crisis.
Singles who have never been married and those who have suffered a divorce or the loss of their mate through death are faced with a challenge: When love comes their way, will they be ready? What does that readiness look like? Clinical psychologist and counselor Dr. David Hawkins prescribes a practical and biblical approach for preparing for love. Dr. Hawkins encourages singles to spend less energy looking for the perfect mate and more energy in becoming people who can enter wholeheartedly into an intimate relationship. He demonstrates how readers can increase their capacity to... practice the sacrificial love Paul describes in 1 Corinthians 13 get to know others for who they really are and respect their uniqueness express love through appropriate love languages receive love without fear or feelings of unworthiness take risks for the sake of personal and mutual growth practice healthy boundaries humbly recognize their own weaknesses and turn them into strengths This user-friendly guide will give singles of any age a positive and constructive plan for becoming ready for love.
Addiction is a rapidly growing problem among Christians and non-Christians alike. Even socially acceptable behaviors, such as shopping, eating, working, playing, and exercising, can quietly take over. Clinical psychologist David Hawkins breaks the silence with this enlightening exposé of the addictions that control people every day. It's loaded with practical information that will help readers... recognize and talk about addiction in their own life or family understand how people become addicted and what can happen when they do break the addictive cycle of thoughts and behaviors create a healthier lifestyle based on scriptural principles build a community of support Virtually everyone is addicted to something or affected by a loved one who is. Many people who appear to live freely are secretly controlled by their compulsion. Breaking Everyday Addictions provides the tools they need to allow the healing power of Christ to permeate their lives.
Christian psychologist David Hawkins writes, A healthy self-image is perhaps the most important component of a person's character. He uses everyday language to describe what positive self-image is, what it is not, and how parents can help their kids develop a Christlike confidence without conceit. Parents will learn how to assess their children's self-image and how to help them know... [They are loved and accepted by God and their family and friends. [They can safely explore their world and learn new things. [They are welcome in their family, church, and neighborhood. [They can be ambitious and determined, and they can be leaders. [They have positive physical, mental, and spiritual attributes. Readers will find clear and practical suggestions as Dr. Hawkins describes children's psychological needs, habits that can harm children's self-image, and ways to help their children build a healthy self-image.
A great quotation can provoke thought, brighten a day, even change a life—and here are more than 6,000 great quotes from the wide world of Christianity. This brand-new compilation of quotations both ancient and modern features nearly 500 categorized topics both biblical and contemporary—from Abiding through Zeal—with cross references and subject and author indexes. Featuring quotations from the early church fathers through the 21st century’s best writers, The Complete Guide to Christian Quotations is ideal for speakers, writers, and book lovers—who can find great leads on worthy volumes.
The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.