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NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.
This is a book designed for Quiz Masters and aspiring quiz presenters alike. It provides you with a WHOLE YEAR'S worth of questions, arranged in sets of five rounds (Ten questions per round) so that you have a ready made quiz for you to present. The book is arranged by month so that you will generally have some 'topical' rounds to entertain your fans. THIS BOOK TAKES ALL THE PRESSURE OFF WHEN YOU HAVE A QUIZ TO COMPILE - WE'VE DONE THE HARD WORK SO YOU DON'T HAVE TO.
Take these quizzes to find out just how well you know the Biebs!
Dimensions of Leisure for Life, Second Edition With HKPropel Access, guides students through a study of leisure from both individual and societal perspectives. The editors and contributors, all key experts in the field, use social science methods and current research to study the multidisciplinary field of leisure and its practical applications. Relevant career opportunities within the broad scope of the leisure services delivery system are also presented. The text emphasizes inclusivity and prepares students and professionals to incorporate inclusive practices into their work. Part I of Dimensions of Leisure for Life, Second Edition, examines the broad dimensions of leisure and its related industries. It looks at leisure as a social science and analyzes its societal value. Part II discusses how individual dimensions of leisure affect a person’s quality of life, physical and mental health, and level of physical activity. Part III details how recreation history informs contemporary leisure studies. It uncovers the intersection of leisure and society, family life, technology, natural resources, economics, and public policy. Part IV presents the study of leisure from a consumer perspective. Awareness of local options as well as age, gender, sexual orientation, race, ethnicity, religion, and socioeconomic status; geographic distribution of leisure spaces; and stage of development all affect an individual’s participation in and level of involvement in leisure activities. Throughout the text, students will consider the role that recreation and leisure play in their own lives. They are encouraged to seek out the resources that are available to them, learn to recognize and challenge the obstacles to participation, and commit to a leisure plan that will enhance personal growth. The book’s full-color design contains photographs and illustrations that enhance student engagement. Learning outcomes and review questions in each chapter help students set learning goals and retain key information. Vocabulary terms allow students to identify important content. Dimensions of Leisure for Life, Second Edition, has been updated with current research and applications within the field. The second edition features the following enhancements to help students connect theoretical concepts to practical applications they can use in their future careers: On the Job sidebars in each chapter help students better understand common issues in the recreation and leisure workforce. Self-Exploration sidebars throughout the chapters provide opportunities for students to reflect on the role of leisure in their lives. A new chapter on leisure and family life discusses the impact of leisure on family structures and how to create valuable leisure experiences for all family members. The chapter on technology has been updated to reflect the digital advancements in leisure and their effect on individual equality and privacy. New interactive activities delivered online through HKPropel include chapter overviews, research assignments, key term flash cards, and chapter quizzes that can be automatically graded to assess student comprehension. Dimensions of Leisure for Life, Second Edition, addresses the ways that leisure affects individual lives and even our larger society. The more we understand the dimensions of leisure that contribute to quality of life for us and those in our communities, the more likely we are to appreciate them. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
The fun, slightly irreverent guide to enjoying, understanding, and joining the festivities. Content includes: A brief biography of the happy couple - of course Royal wedding fact sheets featuring in-depth explanations of the customs, rules of etiquette, and history on display during the events An inside look at Westminster Abbey - the building, the history, and the weddings A lively account of royal weddings of the past - with a score card ranking the ultimate results - including a look at other royal/commoner romances "Where did they go?" Royal honeymoons of the past A "Know Your Heads of State and Hangers-On" section perfect for figuring out who's at the events A guide to planning and holding a street party that will bring back memories from the past A recipe section with great takes on traditional British fare perfect for a party Royal trivia sure to tax the talents of young and old alike An "If you're going" guide featuring The best places to get a glimpse of the revelry in person Great places to grab a pint or glass of wine and soak in the atmosphere Tips on getting around London easily and safely on the big day
Designed to create tangible materials which support the demands of this context, the INCLUDEED Erasmus+ project aims to integrate migrants and refugees through one of Europe’s greatest assets - their languages. This guide aims to become an ally of both those who wish to deepen their knowledge of the migration phenomenon and those who wish to facilitate the integration process of these groups. Developed from the experience that the Universities of the consortium have in this field (University of Salamanca, University of Bologna, University of Coimbra, University of Heidelberg, University of Poitiers and Trinity College Dublin), this document emanates from a common effort as well as from the will to form an egalitarian society in terms of integration. However, this would not have been possible without the support of various non-governmental organisations (Red Cross, ACCEM, CEPAIM Foundation and Sierra-Pambley Foundation) which, dedicated to the reception and integration of migrants and refugees throughout Europe, have facilitated the identification of difficulties and enabled bridges to be built between different perspectives and joint efforts to converge in the same direction. This guide addresses the various challenges that emerge during the integration period of these groups and proposes solutions that can help this complex process to be successful. Designed as a useful vade mecum for the performance of the tasks of the various groups (language teaching professionals or volunteers, non-governmental organisations and national and supranational public institutions), it is a support tool that guides the actions of those involved in the process of linguistic integration of newly arrived people. It provides them with a better understanding of the situation in which these groups find themselves and of the tools available to achieve this. In short, it is a document that seeks to bring together, through informative but rigorous text, the theoretical advances in this field and to offer various resources that can be put into practice in real life. Finally, we would like to emphasise that the contents of this guide should be understood as suggestions arising from the experience and commitment of those who have worked on its development and as a tool that will help to answer some of the questions that arise in the process of integration of migrant groups. These questions are currently being answered thanks to the committed engagement of all those who are participating in this project. In addition, information from all the countries in the consortium can be found throughout these pages, which broadens the perspective of most of the tools created so far, making this guide truly an international reference work.
In Musicologia—meaning "musical reasoning" as distinct from a mere love of music—author and composer Robin Maconie takes aim against the fashionable misconception that music is empty of meaning, or "auditory cheesecake." Fresh and penetrating insights draw attention to the influence of musical analogy in the history of science and philosophy from ancient Greece to modern times. Since music has always existed, it is an expression of human consciousness. The discoveries of Pythagoras, Zeno, Kepler, Newton, and Einstein would not have been possible without a tradition of musical acoustics. The story of Musicologia unfolds in thirty-one chapters from primordial considerations of silence, communication, selfhood, balance, and motion to focus on more recent and specific issues of chaos, order, relativity, and artificial intelligence, showing that even the most controversial aspects of modern art music form part of a wider endeavor to engage with universal propositions of science and philosophy.