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The Race of My Personal Life is a collection of beautiful poems that cover such topics as faith, hope, mortality, happiness, and love. The poems are written with emotion, care, and insightfulness. The readers will be able to personally relate to all of the topics from their own experiences while at the same time understanding what Dr. Hetu has so compassionately experienced. The book is a true example of a person going through introspection which has helped him over time transform from a boy to a man every single day. My dearest friend and coaching colleague has put together a collection of the most beautiful poems that come from his heart. He has the ability to make each poem unique and they all show his compassion for others and his passion for life. Jim Santos, United States Olympic track and field coach My father shows his love for God and people through his poem and his ability to help people understand that life is worth living and that it can be better every single day of our lives. Dr. Yesenia F. Hetu
The Race of My Personal Life is a collection of beautiful poems that cover such topics as faith, hope, mortality, happiness, and love. The poems are written with emotion, care, and insightfulness. The readers will be able to personally relate to all of the topics from their own experiences while at the same time understanding what Dr. Hetu has so compassionately experienced. The book is a true example of a person going through introspection which has helped him over time transform from a boy to a man every single day. "My dearest friend and coaching colleague has put together a collection of the most beautiful poems that come from his heart. He has the ability to make each poem unique and they all show his compassion for others and his passion for life." -Jim Santos, United States Olympic track and field coach "My father shows his love for God and people through his poem and his ability to help people understand that life is worth living and that it can be better every single day of our lives." -Dr. Yesenia F. Hetu
Autobiography of an Indian athlete.
In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair
Life is Not a Race... It is a Journey Learn how to Pace the WHOLE you with The WHOLESTIC Method Voted one of the "Top One Hundred Personal Trainers in the U.S." by Men's Journal, trainer, health coach, and triathlete, Debbie Potts, shares her personal story about living life as a race each day until she found herself struggling to stay awake, sidelined with muscle fatigue on her training workouts, and suddenly gaining thirty pounds. Debbie had to take a step back, assess her life, and figure out what it was causing her to be tired, sick, and overweight. Throughout LIFE IS NOT A RACE, you'll discover the need to eliminate the belief that more is better in every aspect of your life or else you will pay the consequences on your body. Learn what Debbie discovered through her own health challenges and how she transformed her life from the inside out and created The WHOLESTIC Method from her experience, as well as observations about how our society encourages the glorification of being busy rather than living life as a journey... and being fully present to enjoy it. Debbie Potts is the owner of Fitness Forward Studio in Bellevue, Washington, the creator of The WHOLESTIC Method, as well as the host of The WHOLE Athlete health and fitness podcast. Debbie has been in the fitness industry for twenty-five years as a trainer, coach, and athlete including being nominated as one of the Top One Hundred Personal Trainers in 2004 and 2005 by Men's Journal. She has competed in over fifteen Ironman Triathlons and over twenty marathons including Hawaii Ironman World Championship five times and the Boston Marathon numerous times with a PR of 3:12. Debbie brings her experience as a trainer, coach, and athlete into her book "Life is NOT a Race" where she shares the principles of her The WHOLESTIC Method program to help you improve the whole you from the inside out with her new approach to improve fat loss, health, and performance for life and sports.
Even though there were relatively few people of color in postrevolutionary France, images of and discussions about black women in particular appeared repeatedly in a variety of French cultural sectors and social milieus. In Vénus Noire, Robin Mitchell shows how these literary and visual depictions of black women helped to shape the country’s postrevolutionary national identity, particularly in response to the trauma of the French defeat in the Haitian Revolution. Vénus Noire explores the ramifications of this defeat in examining visual and literary representations of three black women who achieved fame in the years that followed. Sarah Baartmann, popularly known as the Hottentot Venus, represented distorted memories of Haiti in the French imagination, and Mitchell shows how her display, treatment, and representation embodied residual anger harbored by the French. Ourika, a young Senegalese girl brought to live in France by the Maréchal Prince de Beauvau, inspired plays, poems, and clothing and jewelry fads, and Mitchell examines how the French appropriated black female identity through these representations while at the same time perpetuating stereotypes of the hypersexual black woman. Finally, Mitchell shows how demonization of Jeanne Duval, longtime lover of the poet Charles Baudelaire, expressed France’s need to rid itself of black bodies even as images and discourses about these bodies proliferated. The stories of these women, carefully contextualized by Mitchell and put into dialogue with one another, reveal a blind spot about race in French national identity that persists in the postcolonial present.
#1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.
From everyday apps to complex algorithms, Ruha Benjamin cuts through tech-industry hype to understand how emerging technologies can reinforce White supremacy and deepen social inequity. Benjamin argues that automation, far from being a sinister story of racist programmers scheming on the dark web, has the potential to hide, speed up, and deepen discrimination while appearing neutral and even benevolent when compared to the racism of a previous era. Presenting the concept of the “New Jim Code,” she shows how a range of discriminatory designs encode inequity by explicitly amplifying racial hierarchies; by ignoring but thereby replicating social divisions; or by aiming to fix racial bias but ultimately doing quite the opposite. Moreover, she makes a compelling case for race itself as a kind of technology, designed to stratify and sanctify social injustice in the architecture of everyday life. This illuminating guide provides conceptual tools for decoding tech promises with sociologically informed skepticism. In doing so, it challenges us to question not only the technologies we are sold but also the ones we ourselves manufacture. Visit the book's free Discussion Guide: www.dropbox.com
A narrative--part journal, part memoir, part social analysis--of how the author decided, in mid-life, to stop hating white America.