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The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for humanities' fight against cancer. There are detailed descriptions of the "how" and "why" a whole food/plant-based vegan diet works to dramatically lower the risk of breast cancer, and if too late, will give your body its best chance to reverse and prevent a recurrence of the cancer and many other diseases as well. This book also describes the importance of exercise in supporting a good diet to give you abundant good health and energy with recent research showing how certain exercises can suppress cancer cell growth. There is also an important discussion on what you need to know about "reconstruction" after breast surgery. Also covered is how to deal with the stress of getting that cancer diagnosis and turning that into motivation to create some amazing accomplishments. This revised edition replace the previously published edition (9781590560976).
"Twenty-two year-old Chris Strider vows to his dying grandmother that he will run a prestigious 6,000 mile race. He knows he's not fully prepared for such a grand undertaking, but he has no idea just how unprepared he is. He also doesn't realize that he'll be pitting himself against Stan Moden, a wealthy magnate who's used to getting his own way. In fact, about the only thing Chris has on his side is his coach, Josh Damour, if he can learn to trust him."--Author website.
In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair
Autobiography of an Indian athlete.
Through a nationwide survey, the authors of this study conclude that US Evangelicals may actually be preserving the racial chasm, not through active racism, but because their theology hinders their ability to recognise systematic injustice.
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The Race of My Personal Life is a collection of beautiful poems that cover such topics as faith, hope, mortality, happiness, and love. The poems are written with emotion, care, and insightfulness. The readers will be able to personally relate to all of the topics from their own experiences while at the same time understanding what Dr. Hetu has so compassionately experienced. The book is a true example of a person going through introspection which has helped him over time transform from a boy to a man every single day. "My dearest friend and coaching colleague has put together a collection of the most beautiful poems that come from his heart. He has the ability to make each poem unique and they all show his compassion for others and his passion for life." -Jim Santos, United States Olympic track and field coach "My father shows his love for God and people through his poem and his ability to help people understand that life is worth living and that it can be better every single day of our lives." -Dr. Yesenia F. Hetu
The essays in this collection recount the critical importance of Gallaudet University during 150 years of deaf history in America, especially its role in higher education for deaf students.