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Do you often feel that gender bias still exists in society? Do you ever suffer from toxic patriarchal work culture? Do you find yourself self-sabotaging and lacking confidence despite having desires and dreams? Do you have dreams to fulfill, but find yourself held back by traumas? Have you ever experienced a lack of a strong bond between a parent and a child? Do you want to shift your life and connect to your inner self? Do you want to take a step towards living the life you always dreamt of? The Pursuit of Finding Myself will help you develop a better understanding of the various challenges women face in different aspects of life. As you flip through the pages of this book, you will start realising that many similar stories exist in our houses and offices, yet a few have the courage to confront them. This book will connect you to your inner child, who may have experienced similar traumas as shared in the book. It will empower you to make decisions for yourself and break free from self-sabotaging behaviours, leading you towards self-empowerment.
Think Michele Guinness meets Bill Bryson. Finding Myself In Britain is a witty, insightful look at faith, identity and the quirks of British life by a stranger-turned-friend. With a conversational style, this book explores rooting our faith in Christ to weather any storm and flourish in the sunshine. It helps readers look at Britain and its culture with fresh eyes while finding Jesus in the midst of it. "You don't have to be an American to enjoy this book. Or British. Or a vicar's wife. You just have to be somebody who has found themselves in an unusual place, felt a bit out of their depth, and wondered where God was in all of that. That's most of us, I think." Bob Hartman.
Highly successful people think differently. They own certain habits and rituals that set them apart from others. Successful business entrepreneur, sought-after motivational speaker, and author Scott Schwefel now shares these secrets in Discover Yourself, a personal guidebook for success. Schwefel's eight-step program is designed to help prepare your mind daily to achieve well-defined goals. It also includes simple, yet thought-provoking exercises interspersed throughout to help you develop skills needed to focus on those goals. The compact read is a perfect fit for today's fast-paced, busy world. The author observed the principles for Discover Yourself while creating, building, and eventually selling several companies, earning millions in the market place. After interviewing over five hundred men and women for various positions, the characteristics of those prepared for success stood in stark contrast to those who had no clear direction in life. Schwefel is now devoted to training and inspiring others to embark on their own journey toward self-discovery in all areas of life. Do you want to live a consistent, purpose-driven life? Want help to create and then execute a plan of action to reach attainable goals? Then...
Suffering from the effects of traumatic events may result in severe struggles that can destroy personal relationships, careers, and families. Daniel O. Wilt, Jr. reaches out to walk beside his peers and lead them through the pain and despair people experience whey they have reached the end of their rope. In Finding Myself: A Soldier's Story of Betrayal, Embattlement, and Divorce, Wilt shows you how to overcome the betrayal of someone you trust, how to endure battling the giants you face, and how to recover from failed relationships and learn to love again. Traumatic stress can brutalize your psyche. It can result from any life-altering situation: a serious accident, abuse, combat exposure, or even relational abuse and divorce. The events may leave you scarred, confused, angry, or scared, but denying these feelings won't make your situation better. Finding Myself will walk you through the stages of grief and show you how to overcome the obstacles you face when you need to reach out for help. Let Finding Myself help you put things into perspective, show you how to rebuild your life, and lead you into a better relationship when the seasons of your life begin to change.
Early in 2013 Neil Hayward was at a crossroads. He didn't want to open a bakery or whatever else executives do when they quit a lucrative but unfulfilling job. He didn't want to think about his failed relationship with “the one” or his potential for ruining a new relationship with “the next one.” And he almost certainly didn't want to think about turning forty. And so instead he went birding. Birding was a lifelong passion. It was only among the birds that Neil found a calm that had eluded him in the confusing world of humans. But this time he also found competition. His growing list of species reluctantly catapulted him into a Big Year--a race to find the most birds in one year. His peregrinations across twenty-eight states and six provinces in search of exotic species took him to a hoarfrost-covered forest in Massachusetts to find a Fieldfare; to Lake Havasu, Arizona, to see a rare Nutting's Flycatcher; and to Vancouver for the Red-flanked Bluetail. Neil's Big Year was as unplanned as it was accidental: It was the perfect distraction to life. Neil shocked the birding world by finding 749 species of bird and breaking the long-standing Big Year record. He also surprised himself: During his time among the hummingbirds, tanagers, and boobies, he found a renewed sense of confidence and hope about the world and his place in it.
In "A strive to find myself ," Palak Aarohi invites readers on a powerful and transformative exploration of finding one's true identity, purpose, and fulfillment. Feeling disconnected from who we truly are is a common struggle in today's fast-paced and demanding world. This book serves as a guiding light for those who yearn to embark on a path of self-discovery and unlock their authentic selves. With compassion, wisdom, and practical insights, Palak leads readers on a compelling journey to reclaim their true essence.Through heartfelt personal stories, introspective exercises, and proven psychological techniques, Palak empowers readers to delve deep within themselves, unraveling layers of conditioning and societal expectations. Step by step, readers will embark on a transformational process to: 1. Identify and embrace their unique strengths, passions, and values 2. Navigate through past wounds and limiting beliefs that have held them back 3. Cultivate self-compassion, acceptance, and a positive self-image 4. Awaken their intuition and align their actions with their authentic desires 5. Build resilience and navigate life's challenges with grace and purpose 6. Cultivate meaningful connections and establish healthy boundaries 7. Create a personalized roadmap for continued growth and self-care "A strive to find myself" serves as a trusted companion on the journey of self-discovery, providing practical tools and gentle guidance to navigate the twists and turns along the way. Palak understands the complexities of the human experience and offers a compassionate and non-judgmental space for readers to explore their inner landscapes. This book is a testament to the power of self-discovery and the transformative potential that lies within each of us. Whether you're at a crossroads, seeking deeper meaning, or simply curious about the depths of your being, this book will guide you on a path of self-exploration, self-acceptance, and self-love. Prepare to embark on an empowering voyage of self-discovery, where you will uncover your truest self, ignite your passions, and live a life that is authentic and deeply fulfilling. This book is your compass, your inspiration, and your guide to becoming the person you were always meant to be.
Have you ever wished you'd saved all the good advice you've received for the times you needed it most? In this brand-new collection from the pages of O, The Oprah Magazine, 93 contributors reveal what they know for sure about finding lasting happiness, making meaningful connections, getting through tough times in one piece, and giving a little something back to our communities and our world. Whether you need a gentle nudge or a friendly-butfirm push in the right direction, the 106 motivating articles in Love Your Life! will give you the tools to live with purpose. You'll hear from award-winning writers (Elizabeth Gilbert, Amy Bloom, Anne Lamott, Junot Díaz), acclaimed entertainers (Ellen DeGeneres, Tina Fey, Jay-Z), and inspiring leaders (Michelle Obama, Donna Brazile). And of course, O's in-house panel of experts is on hand with indispensable advice: Dr. Oz distills the ten most important facts about your health you'll ever need to know, Dr. Phil gets your relationships back in shape, Suze Orman clears the way to financial freedom, and Martha Beck escorts you out of whatever rut you may be stuck in. As Oprah says, "When your life is on course with its purpose, you are your most powerful." In every section, you'll find stories that illuminate and inform: What health and fitness advice can you really trust? Dr. David L. Katz lays out the tried-and-tested rules for eating right. We present the latest research on mastering your appetite, point you to the most reliable resources on the Web, and reconsider what "healthy" weight really means. When every day is so busy that it's tough to think straight, how do you find time for self-reflection? Some of our favorite writers offer ideas for refocusing your priorities. For Kelly Corrigan, it's all about concentrating on the small picture, while Alison Glock contemplates living a radically simplified life. Ever wondered how much inner strength and resilience you'd have in a soul-testing crisis? More than a decade after the shooting at Columbine High School shocked the nation, Susan Klebold, the mother of one of the shooters, speaks out about surviving unthinkable tragedy. Phoebe Zerwick chronicles one woman's pursuit of justice after the law failed to protect her family. And Bonnie Rochman shows how a mother turned the terrible loss of her newborns into an unexpected blessing. What are the secrets to finding and sustaining love? O's writers venture into the wilds of online dating, peer into the male brain, and learn to defuse a marital spat. Kim Barnes figures out whether we can really change another person, and Mary A. Fischer discovers that who we're attracted to can change dramatically over time.
A remarkable guide to the quests that give our lives meaning—and how to find your own—from the New York Times bestselling author of The $100 Startup and 100 Side Hustles “If you like complacency and mediocrity, do not read this book. It’s dangerously inspiring.”—A. J. Jacobs, author of The Know-It-All When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist—each pursuing a challenging quest. These quests are as diverse as humanity itself, involving exploration, the pursuit of athletic or artistic excellence, or battling against injustice and poverty. Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dreams. These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish—and scores of others writing themselves into the record books. The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness, and he was compelled to complete a comprehensive study of the phenomenon. In The Happiness of Pursuit, he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation. Equally fascinating is Chris’s examination of questing’s other side. What happens after the summit is climbed, the painting hung, the endurance record broken, the at-risk community saved? A book that challenges each of us to take control—to make our lives be about something while at the same time remaining clear-eyed about the commitment—The Happiness of Pursuit will inspire readers of every age and aspiration. It’s a playbook for making your life count. “The Happiness of Pursuit is smart, honest, and dangerous. Why dangerous? Because it is as practical as it is inspiring. You won’t just be daydreaming about your quest—you’ll be packing for it!”—Brené Brown, Ph.D., LMSW, author of Daring Greatly
Enlightenment isn’t a strange, mystical, or faraway place. It’s a fundamental human experience available to us all in different ways and in different moments.Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology can help you discover your life’s meaning and purpose, rewire your brain, and uncover lasting happiness and joy. Everyone is looking for happiness, but very few really know where to find it. Maybe it’s that house you’ve been dreaming of buying, or a new car, or the perfect relationship? Or maybe it’s a grand, epic revelation about the meaning of life? But when will that revelation come to you, and how long should you wait? And what if happiness isn’t something you achieve or obtain, but how you respond to the conditions of your life? After all, yogis can find peace and joy even when life is painful and unpleasant. In Yoga and the Pursuit of Happiness, you’ll discover that lasting happiness is already at your fingertips—in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga—rather than the poses and postures—boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do? Meanwhile, positive psychology and neuroscience show us how our actions are constantly rewiring our brain in helpful ways—which points to happiness as something we must practice and carry out each day. Happiness is, simply put, something we do. In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself and the world around you, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting well-being.
Reeling from her mother's death, an aimless 21st-century teen working at a historic village discovers new friends, new loves, and the courage to forge her own path.