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Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
A cultural, social, and medical history of migraine. For centuries, people have talked of a powerful bodily disorder called migraine, which currently affects about a billion people around the world. Yet until now, the rich history of this condition has barely been told. In Migraine, award-winning historian Katherine Foxhall reveals the ideas and methods that ordinary people and medical professionals have used to describe, explain, and treat migraine since the Middle Ages. Touching on classical theories of humoral disturbance and medieval bloodletting, Foxhall also describes early modern herbal remedies, the emergence of neurology, and evolving practices of therapeutic experimentation. Throughout the book, Foxhall persuasively argues that our current knowledge of migraine's neurobiology is founded on a centuries-long social, cultural, and medical history. This history, she demonstrates, continues to profoundly shape our knowledge of this complicated disease, our attitudes toward people who have migraine, and the sometimes drastic measures that we take to address pain. Migraine is an intimate look at how cultural attitudes and therapeutic practices have changed radically in response to medical and pharmaceutical developments. Foxhall draws on a wealth of previously unexamined sources, including medieval manuscripts, early-modern recipe books, professional medical journals, hospital case notes, newspaper advertisements, private diaries, consultation letters, artworks, poetry, and YouTube videos. Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.
Arguing that an appropriate medication has the best potential for relieving a headache, a guide to headache treatment discusses different types of pain, and conventional and alternative options for prevention or treatment.
Headache pain is unlike any other pain; when your head throbs, your entire body suffers. An estimated 20 to 40 million people in the United States are victims of chronic, recurring headaches. Many suffer not only from the torturous pain, but also from rejection by family and friends who cannot understand the moods and agony of the victim. Adverse effects from medication and mounting medical bills add to the misery, until loneliness and despair become overwhelming. Here is a book written for those who desperately seek an understanding of their distressing condition and who want down-to-earth, realistic advice and specific suggestions for finding relief from headache pain. Freedom from Headaches discusses: -- pain and its treatment -- the different headache genres -- migraines, tension, cluster, sinus -- headaches that are symptoms of other medical conditions -- hypertension, infection, hangover -- the relationship between diet and headaches -- the emotional aspects of pain and their role in the headache problem -- how to find the best doctor for you Written with sensitivity and humor in an easy-to-understand style, Freedom from Headaches offers what all headache sufferers seek: medically sound knowledge, advice, and encouragement.
A humorous look at everyday life with anecdotes on topics including family, faith, food, and religion.
Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.
Have you ever considered the possibility that there might be a voodoo doll of you? Whatever pain is inflicted into the doll, whether that be pins, heat, or physical manipulation, it simultaneously affects you. I often wonder if someone is using one of these dolls to manipulate my life. Their first vengeful act involved sticking pins across the head of the doll, thus giving me a headache. I suspect that my foe failed to take the pins out though, as two years have passed, and I've suffered the same constant headache ever since. Everyone gets headaches. For most, take some aspirin or sleep it off and presto, the headache magically vanishes. Let's pretend for a moment that these rules suddenly changed and your headache never went away. You woke up and went to sleep every day with the same headache, never knowing when or if it would ever stop. The rules changed for me. This memoir chronicles the journey I went on, as I attempted to solve the mystery behind the persistent headache.
In Headache and Your Child, Dr. Seymour Diamond gives parents information on the most up-to-date diagnostic tools and treatment options available for this increasingly common childhood illness. Making the Pain Go Away If your child suffers from bad headaches, then you know all too well the panic and frustration they cause—and not just for your child, who may be too young or unwell to articulate what he's feeling, but for everyone in the family. When over-the-counter medications don't work and your pediatrician doesn't have an answer, you can now turn to preeminent headache and migraine expert Dr. Seymour Diamond for help. In Headache and Your Child, he gives parents information on the most up-to-date diagnostic tools and treatment options available for this increasingly common childhood illness. Dr. Diamond's extensive experience guides you from accurate identification through the best therapy for your child's specific problem, focusing particularly on migraines—the most common acute headache in children and adolescents. He also discusses the whole gamut of possible headache causes, from stress through more serious conditions. With this book as a guide, you'll find: Help in identifying what type of headache your child experiences so you can quickly find the most effective, appropriate treatments Step-by-step exercises for controlling pain A diet that helps identify migraine triggers Alternatives to adult medications too strong for treating children Information about biofeedback, relaxation methods, and much more
The up-to-the-minute guide to understanding and treating migraines for all migraine sufferers and their families Across America, twenty-eight million people suffer from migraines, costing the nation millions of dollars in lost work and school days, medication, and countless visits to doctors and hospitals. At the world-renowned Diamond Headache Clinic in Chicago, Dr. Seymour Diamond has spent more than thirty years helping thousands of headache sufferers conquer their debilitating pain. At last, the resources of that institution are available in a book. Dr. Diamond's Conquering Your Migraine is a comprehensive guide to the identification and treatment of all types of migraine, including pediatric headache, hormonal migraine, and coexisting migraine and tension-type headache. This book includes: The most up-to-date research on the cause of migraine, including if and how it will affect treatment How to identify the danger signs of migraine Identifying and treating migraine when it is linked to depression Why more than 70 percent of migraine sufferers are women and what their particular circumstances mean for treatment How the miracle drugs of the twenty-first century can stop your migraine attack The latest in non-drug and self-help treatments, including relaxation therapy, biofeedback, and preventative therapies If you or someone close to you suffers from migraine, Dr. Diamond's Your Migraine is the lifeline you need to help free you from pain.