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I am guilty not because of my actions, to which I freely admit, but for my accession, admission, confession that I executed these actions with not only deliberation and premeditation but with zeal and paroxysm and purpose . . . The true answer to your question is shorter than the lie. Did you? I did. This is a confession of a victim turned villain. When Ishmael Kidder's eleven-year-old daughter is brutally murdered, it stands to reason that he must take revenge by any means necessary. The punishment is carried out without guilt, and with the usual equipment—duct tape, rope, and superglue. But the tools of psychological torture prove to be the most devastating of all. Percival Everett's most lacerating indictment to date, The Water Cure follows the gruesome reasoning and execution of revenge in a society that has lost a common moral ground, where rules are meaningless. A master storyteller, Everett draws upon disparate elements of Western philosophy, language theory, and military intelligence reports to create a terrifying story of loss, anger, and helplessness in our modern world. This is a timely and important novel that confronts the dark legacy of the Bush years and the state of America today.
A preventive and self-education manual for those who prefer to adhere to the logic of the natural and the simple in medicine.
Water is arguably the most critical and least understood of the foundation elements in brewing. For many brewers used to choosing from a wide selection of hops and grain, water seems like an ingredient for which they have little choice but to accept what comes out of their faucet. But brewers in fact have many opportunities to modify their source water or to obtain mineral-free water and build their own brewing water from scratch. Much of the relevant information can be found in texts on physical and inorganic chemistry or water treatment and analysis, but these resources seldom, if ever, speak to brewers. Water: A Comprehensive Guide for Brewers takes the mystery out of water's role in the brewing process. This book is not just about brewing liquor. Whether in a brewery or at home, water is needed for every part of the brewing process: chilling, diluting, cleaning, boiler operation, wastewater treatment, and even physically pushing wort or beer from one place to another. The authors lead the reader from an overview of the water cycle and water sources, to adjusting water for different beer styles and brewery processes, to wastewater treatment. It covers precipitation, groundwater, and surface water, and explains how municipal water is treated to make it safe to drink but not always suitable for brewing. The parameters measured in a water report are explained, along with their impact on the mash and the final beer. Understand ion concentrations, temporary and permanent hardness, and pH. The concept of residual alkalinity is covered in detail and the causes of alkalinity in water are explored, along with techniques to control alkalinity. Ultimately, residual alkalinity is the major effector on mash pH, and this book addresses how to predict and target a specific mash pH—a key skill for any brewer wishing to raise their beer to the next level. But minerals in brewing water also determine specific flavor attributes. Ionic species important to beer are discussed and concepts like the sulfate-to-chloride ratio are explained. Examples illustrate how to tailor your brewing water to suit any style of beer. To complete the subject, the authors focus on brewery operations relating to source water treatment, such as the removal of particulates, dissolved solids, gas and liquid contaminants, organic contaminants, chlorine and chloramine, and dissolved oxygen. This section considers the pros and cons of various technologies, including membrane technologies such as filtration, ion-exchange systems, and reverse osmosis.
A science-based approach for healing ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses. In CHILL, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining cutting-edge neuroscience with case studies, laboratory results, and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impacts us physiologically and mentally, alleviating conditions like: - chronic pain - dementia - arthritis - anxiety - depression - PTSD - migraines and moreDr. Harper guides us in safely establishing our own, customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, CHILL is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation.