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The life you want is in reach, if only you can master the power of focus Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest. Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches readers how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change. Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens readers’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.
ACHIEVE YOUR LIFE GOALS BY LEARNING TO FOCUS. Focus can be learned and improved with practice. Focus is at the core of all human success. Constant distraction is damaging relationships, our working lives and our happiness. Whether you're seeking to improve yourself as a team member or a leader, a partner or a parent, a student or a teacher, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals. Drawing on ancient Hindu monastic tradition, Dandapani shows us in this ten-step guide that concentration is a skill we can learn and improve with practice.
The life you want is in reach, if only you can master the power of focus Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest. Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches readers how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change. Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens readers’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 You should not seek your life’s purpose, but rather live a purpose-focused life. Living a purpose-focused life will make you happy. #2 You do not need to live a focused life, but you do need to live a purpose-focused life. A focused life is one in which you are able to give whoever and whatever you are engaged with your undivided attention. A purpose-focused life is one in which your life’s purpose defines your priorities and priorities drive what you focus on. -> A focused life is one in which you are able to give whoever and whatever you are engaged with your undivided attention. A purpose-focused life is one in which your life's purpose defines your priorities and priorities drive what you focus on. #3 You have the choice of what you focus on in life. This choice is not always easy, but you do have the choice. You must take charge of what you wish to focus on in life and train your mind to be able to make better choices. #4 To better understand the mind, you can view it in three states: the conscious, subconscious, and superconscious minds. The subconscious is your intellectual mind, and it is the seat of reason and logical thinking. The superconscious is the mind of light, the all-knowing intelligence of the soul.
The Art of Real Estate has been officially been dubbed, the real estate agent's bible for success! mortgage. Why? Real estate is a necessity. No matter what economy, people need housing. Why not take advantage of this fact today while making your own schedule? Agents come from a host of different backgrounds and become very successful in real estate. This could be you, this is the only guide that shows you exactly how-- agents, teaches sales seminars and helps agents reach their maximum productivity within their own personalities. Most brokerage firms who specialize in rentals don't provide training or the guidance needed for individuals to be the best they can be. For the first time ever, this information is now yours to have. New or experienced agents will definitely benefit for this guide!
Academic Paper from the year 2023 in the subject Environmental Sciences, grade: A, , language: English, abstract: In the realm of water treatment, a beacon of hope has emerged in the form of nanomaterials. With their extraordinary properties and unparalleled efficacy in eliminating contaminants, these minuscule wonders hold immense promise. Within the confines of this article, a comprehensive exploration awaits, one that delves into the realm of nanomaterials and their boundless potential in the realm of water treatment. With unwavering focus, we shall embark on a journey through the myriad types of these remarkable substances, each possessing its own unique attributes and capabilities. Carbon-based nanomaterials, metal-based nanomaterials, ceramic-based nanomaterials, and polymer-based nanomaterials shall all be unveiled, their virtues and applications laid bare for the discerning reader. In the realm of water treatment, the remarkable potential of nanomaterials has captivated the attention of researchers and scientists alike. This captivating discourse delves into the multifaceted applications of these minuscule wonders, encompassing the realms of adsorption, disinfection, and membrane filtration. First and foremost, the art of adsorption emerges as a pivotal technique for harnessing the power of nanomaterials for water treatment.
Synopsis: Rethinking Our Classrooms begins where most school reforms never go, inside the classroom. This collection includes creative teaching ideas, compelling classroom narratives and hands-on examples of ways teachers can promote values of community, justice, and equality--and build academic skills. Nowhere is the connection between critical teaching and effective classroom practice made clearer or more accessible. Includes: Building Classroom Communities from Chaos -- Unlearning the Myths that Bind Us: Critiquing Fairy Tales & Films -- Race and Respect Among Young Children -- Why Students Should Study History: An Interview with Howard Zinn -- Flirting vs. Sexual Harassment -- Teaching for Social Justice: One Teacher's Journey -- Statistics with a Conscience -- How to Analyze Children's Books for Racism and Sexism -- Books to Empower Young People -- I Won't Learn from You! Confronting Student Resistance -- Beyond the Classroom: Why Changing Classrooms Is Not Enough.
An acclaimed Supreme Court lawyer and former Acting Solicitor General argues why impeachment is the only remedy for the dangers posed by President Trump. No one is above the law. This belief is as American as freedom of speech and turkey on Thanksgiving—held sacred by Democrats and Republicans alike. But as the celebrated Supreme Court Lawyer and former acting solicitor general Neal Katyal argues in Impeach, if President Trump is not held accountable for repeatedly asking foreign powers to interfere in the 2020 presidential election, this could well mark the end of our democracy. After all, as President George Washington said in his Farewell Address: “Foreign influence is one of the most baneful foes of our republican government.” Impeachment should always be our last report, explains Katyal, an “extreme centrist,” but our founders, our principles, and our Constitution leaves us with no choice but to impeach President Trump—before it’s too late. An instant New York Times bestseller.