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Customize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance • Provides detailed guidelines for musicians and health care professionals • Includes a new 75-minute CD of psychoacoustically designed classical music What we hear, and how we process it, has a far greater impact on our daily living than we realize. From the womb to the moment we die we are surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us. Joshua Leeds--a pioneer in the application of music for health, learning, and productivity--explains how sound can be a powerful ally. He explores chronic sensory overload and how auditory dysfunction often results in difficulties with learning and social interactions. He offers innovative techniques designed to invigorate auditory skills and provide balanced sonic environments. In this revised and updated edition of The Power of Sound, Leeds includes current research, extensive resources, analysis of the maturing field of soundwork and a look at the effect of sound on animals. He also provides a new 75-minute CD of psycho­acoustically designed classical music for a direct experience of the effect of simplified sound on the nervous system. With new information on how to use music and sound for enhanced health and productivity, The Power of Sound provides readers with practical solutions for vital and sustained well-being.
"The seven tones of the great scale, with the wonderful rhythms of the fire, resound in the entire universe." - Samael Aun Weor Wherever there is motion, there is sound. At every level of the universe, creation is movement, sound, a vibration of energy. That is why all the ancient scriptures exclaim that creation begins with a sound, symbolized by the Word of God that says, "Let there be Light." Spiritual light-insight, understanding, and personal experience of the Divine-is also created by means of sound, by the motion of energy within us. Spiritual elevation depends upon laws of nature that humanity ignores. Learn how the forces of creation flow in all of nature, especially within us. By conscious use of the energy that pulses within us, we can open our spiritual eyes and ears to the creative power of sound. This leads us to personal experience of the truth: genuine spiritual experience. • Explains the practical steps towards acquiring personal experience of the truth • Rooted in ancient scriptures and long-protected knowledge • Useful for students of any religion or mysticism
Music has always been esteemed for its power to speak directly to our higher consciousness, a power founded in the purity of simple harmonic ratios. In this book, Alain Danielou traces the development of musical scales and tuning from their origins in both China and India, through their merging in ancient Greece, and on to the development of the Western traditions of modal and polyphonic music. Understanding these potent harmonic relationships offers a way for today's musicians to transcend the limitations of overly rationalistic music by drawing on its metaphysical roots.
A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.
Use the music you love to become more efficient, relaxed, healthy, and happy. At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street. We rarely pay attention to all that we hear, but every noise in our environment has the ability to affect our mood, our productivity, even our health—for better and for worse. Drawing on a decade’s worth of groundbreaking brain science and research, bestselling author Don Campbell and sound expert Alex Doman’s Healing at the Speed of Sound® provides practical advice, exercises, and over 100 interactive links that help you create the perfect soundtrack for every task and enjoy a full, rich, and truly harmonious life.
The story of one musician's journey to discover how music can be used as a political tool, for good and bad.
The first book to explain from both scientific and spiritual perspectives the healing and transformative powers of harmonics. • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Over 25,000 copies of first editions sold in 6 languages. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.
Sound-Power Flow: A practitioner's handbook for sound intensity is a guide for practitioners and research scientists in different areas of acoustical science. There are three fundamental quantities in acoustics: sound pressure, sound particle velocity, and sound intensity. This book is about sound intensity and demonstrates the advantages and uses of acoustical sensing compared with other forms of sensing. It describes applications such as: measuring total sound power; directional hearing of humans and mammals; echolocation; measuring sound-power flow in ducts; and uses of non-contact, focused, high-frequency, pulse-echo ultrasonic probes. This book presents computational approaches using standard mathematics, and relates these to the measurement of sound-power flow in air and water. It also uses linear units rather than logarithmic units – this making computation in acoustics simpler and more accessible to advanced mathematics and computing. The book is based on work by the author and his associates at General Motors, the University of Mississippi, and Sonometrics.
"Sound is the energy of creation. Recent scientific advances point to what mystics have known for thousands of years: sound holds the key to the creation of the universe—and it can create spiritual and material change in our lives. Prayer is the sound and language of the soul. When spoken out loud, it can unlock the dynamic energy of the spirit. In The Creative Power of Sound: Affirmations to Create, Heal and Transform, you will learn how to experiment with sound patterns for self-transformation. You will explore seven principles for applying prayers, mantras and affirmations to your everyday life. And you will discover an effective way to harness spiritual energy to create positive change for yourself and the world around you. “Teaches us the many ways we can enhance our everyday lives with the power of prayers, mantras, chants and affirmations.... Shows us how prayer creates change in our lives, why some doctors use prayer to treat their patients, how Gregorian chants energize the body, how visualization enhances spoken prayer, and how breathing techniques generate power. This pocket-size volume also includes many affirmations and visualizations.” —Bodhi Tree Book Review"