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For those who are committed to increasing self-reliance and supporting locally available food sources, pulses are an often-overlooked source of ethical protein. Dan Jason, owner of Salt Spring Seeds, is a long-time advocate of pulses as a healthy and environmentally responsible alternative to meat and tofu. In The Power of Pulses, Jason provides tips on how North American home gardeners can grow and save their own delicious, vividly hued heirloom beans, peas, chickpeas, lentils and favas. As well as being incredibly versatile in the kitchen, pulses are also rich in fibre, high in vitamin B, gluten-free and remarkably low on the glycemic index—contributing to good health and helping to reduce the risk of diabetes, heart disease and other chronic illnesses. In The Power of Pulses, talented foodie-sister team Hilary Malone and Alison Malone Eathorne collaborate with Jason to create 40+ vegetarian recipes featuring fresh and inventive uses for the garden’s bounty, including Broad Bean Succotash with Fresh Ricotta & Poached Eggs on Toast, Crispy Chickpea Power Bowl with Kale, Quinoa and Dukkah Crunch and even Black Bean Brownies with Espresso Ganache. Vibrantly illustrated, this exciting garden-to-kitchen volume is sure to inspire readers to harness the power of pulses!
Supercharge your plate with superfood beans and pulses. Pulses offer healthy eating made easy, quick, varied and flexible. Power Pulses Cookbook is the perfect way to revolutionise your diet using lentils, dry peas, beans, and chickpeas to deliver powerful protein- and heart-healthy benefits. Create tasty spicy carrot hummous, quick and simple soups, and hearty bean salads. Try dinner dishes such as lentil bolognaise and delicious desserts such as black bean brownies. The recipes are all vegetarian but can be "flexed" to work for carnivores or vegans too, with clever substitutions or additions, so you can keep everyone in the family happy. "Pulse exchanges" give you suggestions for alternatives if you want to ring the changes or work with what's in your storecupboard. A cookbook that works for healthy eating, with easy vegetarian and vegan recipes, everyday superfoods, and lots of flavour.
This book provides a global overview of pulse intake and future trends from a variety of perspectives. Pulses, which include dried beans, peas and lentils, are second only to grains as a source of food for the world’s population. Contributors from around the globe explore a number of issues related to this food group, including their impact on global health and sustainability, the relationship between pulse intake and chronic disease, and their nutritional and gastrointestinal benefits. The primary purpose of the volume is to explore the nutritional and health benefits of pulses (starchy legumes) as a sustainable food source. Initial chapters focus on the role of pulses in complementary feeding and in the prevention of malnutrition in infants and children in the developing nations of Africa. Authors also consider the feasibility and sustainable properties of pulses as a staple food for these regions. Subsequent chapters focus on the association between pulse intake and chronic disease risk reduction. Contributors identify the unique contributions of pulses, versus legumes as a whole, to chronic disease risk and management. Additional chapters provide a comprehensive review of the nutrient contents of pulses, their bioavailability, and the nutritional impact of pulse consumption. The book also explores the phytochemicals contained in pulses from two perspectives, the traditional perspective of risk (e.g. anti-nutrients) and a nutraceutical perspective, focused on the novel benefits of pulse components (e.g. antioxidants). The editor has designed the book for students, faculty, and research scientists, as well as practicing dietitians. Members of the pulse industry, grower associations, and government agencies also will find the information relevant to their work, as will those in the private sector employed by food companies with an interest in pulse ingredients.
Mesyats' Pulsed Power provides in-depth coverage of the generation of pulsed electric power, electron and ion beams, and various types of pulsed electromagnetic radiation. The electric power that can be produced by the methods described ranges from 106 to 1014W for pulse durations of 10-10-10-7s. The book consists of nine parts containing 28 chapters, which deal with various aspects of pulsed power and high-power electronics and cover a concise theory of electric circuits as applied to nanosecond pulse technology; physics of fast processes occurring in electrical discharges in vacuum, gases, and liquids; phenomena in long lines; mechanisms of operation and designs of high-power gas-discharge, plasma, and semiconductor closing and opening switches as well as of high-power electric pulse generators using these switches; solid-state (semiconductor and magnetic) methods of production and transformation of nanosecond high-power pulses; and methods of production of high-power pulsed electron and ion beams. The closing part describes methods applied to produce high-power nanosecond pulsed X-rays, laser beams, microwaves, and ultrawideband electromagnetic radiation. This all-embracing book covers gas, laser, semiconductor, and magnetic circuit elements, the phenomenon of explosive electron emission discovered by the author, diodes of various types, including semiconductor diodes based on the SOS effect discovered with participation of the author, and methods of production of various types of high-power pulsed radiation.
For those who are committed to increasing self-reliance and supporting locally available food sources, pulses are an often-overlooked source of ethical protein. Dan Jason, owner of Salt Spring Seeds, is a long-time advocate of pulses as a healthy and environmentally responsible alternative to meat and tofu. Talented foodie-sister team Hilary Malone and Alison Malone Eathorne collaborate with Jason to create 40+ vegetarian recipes featuring fresh and inventive uses for the garden's bounty, including Broad Bean Succotash with Fresh Ricotta and Poached Eggs on Toast, Crispy Chickpea Power Bowl with Kale, Quinoa and Dukkah Crunch and even Black Bean Brownies with Espresso Ganache. Vibrantly illustrated, this exciting garden-to-kitchen volume is sure to inspire readers to harness the power of pulses.
Pulsed-Power Systems describes the physical and technical foundations for the production and application of high-voltage pulses of very high-power and high-energy character. In the initial chapters, it addresses materials, components and the most common diagnostics. In the second part, three categories of applications with scientific and industrial relevance are detailed: production of strong pulsed electric and magnetic fields, intense radiation sources and pulsed electric (plasma) discharges.
The aim of raising global awareness on the multitude of benefits of pulses was integral to the International Year of Pulses. This coffee table book is part guide and part cookbook— informative without being technical. The book begins by giving an overview of pulses, and explains why they are an important food for the future. It also has more than 30 recipes prepared by some of the most prestigious chefs in the world and is peppered with infographics. Part I gives an overview of pulses and gives a brief guide to the main varieties in the world. Part II explains step-by-step how to cook them, what to keep in mind and what condiments and instruments to use. Part III underscores the five messages that FAO conveys to the world about the impact pulses have on nutrition, health, climate change, biodiversity and food security. Part IV illustrates how pulses can be grown in a garden patch with easy gardening instructions and how they are grown in the world, highlighting major world producers, importers and exporters. Part V takes the reader on a journey around the world showing how pulses fit a region’s history and culture and visits 10 internationally acclaimed chefs as they go the market to buy pulses. Back at their restaurant or home, each chef prepares easy dishes and gives their best kept secrets. Each chef provides 3 recipes that are beautifully illustrated.
Fans of action-packed sci-fi thrillers such as I Am Number Four and The Maze Runner will love bestselling author Patrick Carman's Pulse, with its epic action scenes and memorable love story. In the year 2051, who has the power called a pulse? With the help of her mysterious classmate Dylan Gilmore, Faith Daniels discovers that she can move objects with her mind. This telekinetic ability is called a "pulse," and Dylan has the talent, too. In riveting action scenes, Faith demonstrates her ability to use her pulse against a group of telekinesis masters so powerful they will flatten their enemies by uprooting streetlights, throwing boulders, and changing the course of a hurtling hammer so that it becomes a deadly weapon. But in order to save the world, Faith will have to harness not only the power of her mind, but the power of her heart, too. The first in a stunning trilogy, Pulse is a triumph about the power of the mind—and of love.
This book is designed primarily to meet two objectives. It is intended to serve as a textbook for a one-semester university course for graduate or senior undergraduate students in the physical sciences, electrical engineering and other related disciplines, or it may be used as a reference book for those who are working in the field. For those intending to use the book for self-study, a general knowledge of electromagnetism, electrical circuitry and plasma and discharge physics is necessary. In order to meet these diverse objectives, the authors have attempted to make the book reasonably compact so that it can fit in a one-semester schedule while retaining its comprehensiveness in serving as a reference book. The contents are arranged so that theory and practice are proportionally balanced and each topic consists of essentially four basic elements: fundamental principles, mathematical expressions and formulas, examples and illustrations, numerical data and applications. In order to keep its compactness, lengthy theoretical discussions and detailed mathematical derivations are avoided whenever possible.
The Frequency-Resolved Optical-Gating (FROG) technique has revolutionized our ability to measure and understand ultrashort laser pulses. This book contains everything you need to know to measure even the shortest, weakest, or most complex ultrashort laser pulses. Whether you're an undergrad or an advanced researcher, you'll find easy-to-understand descriptions of all the key ideas behind all the FROG techniques, all the practical details of pulse measurement, and many new directions of research. This book is not like any other scientific book. It is a lively discussion of the basic concepts. It is an advanced treatment of research-level issues.