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Known by fans as "The Penguin" for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. In his new book, the best-selling author and magazine columnist recalls his childhood dreams of athletic glory, sedentary years of unhealthy excess, and a life-changing transformation from couch potato to "adult-onset athlete." Overweight, uninspired, and saddled with a pack-and-a-half-a-day smoking habit, Bingham found himself firmly wedged into a middle-age slump. Then two frightening trips to the emergency room and a conversation with a happy piano tuner led him to discover running--and changed his life for the better. Inspiring, poignant, hilarious, and heartbreaking, An Accidental Athlete is a warm and engaging book for the everyday athlete. Bingham tells stories of the joys of running--the pride of the finisher's medal, a bureau-busting t-shirt collection, intense back-of-the-pack strategizing. An Accidental Athlete is about one man's discovery that middle age was not the finish line after all, but only the beginning.
THE PENGUIN CHRONICLES is a humorous book of short stories for children guaranteed to amuse adults as well. Penguins are the main characters in the stories, some of which deal with the issues associated with growing up (bullying etc.). Others are just plain fun.. There are also stories with a Penguinstein and a Werepenguin in them. The author promises that they are not too scary!
The story of the First Crusade, as witnessed by contemporary writers 'O day so ardently desired! O time of times the most memorable! O deed before all other deeds!' The fall of Jerusalem in the summer of 1099 to an exhausted and starving army of western European soldiers was one of the most extraordinary events of the Middle Ages. It was both the climax of a great wave of visionary Christian fervour and the beginning of what proved to be a futile and abortive attempt to implant a new European kingdom of heaven in an overwhelmingly Muslim world. This remarkable collection brings together a wide variety of contemporary accounts of the First Crusade, including Pope Urban II's initial call to arms of 1095, as well as the first-hand writings of priests, knights, a Jewish pilgrim, a destitute noblewoman, an Iraqi poet and the historian Anna Comnena. Together they provide a vivid and nuanced picture of the First Crusade and the people who were swept up in it. Edited with an introduction and notes by Christopher Tyerman
The New World story of the Spanish explorer Cabeza de Vaca in his own words This riveting true story is the first major narrative detailing the exploration of North America by Spanish conquistadors (1528-1536). The author, Alvar Núñez Cabeza de Vaca, was a fortune-seeking Spanish nobleman and the treasurer of an expedition sent to claim for Spain a vast area of today's southern United States. In simple, straightforward prose, Cabeza de Vaca chronicles the nine-year odyssey endured by the men after a shipwreck forced them to make a westward journey on foot from present-day Florida through Louisiana and Texas into California. In thirty-eight brief chapters, Cabeza de Vaca describes the scores of natural and human obstacles they encountered as they made their way across an unknown land. Cabeza de Vaca's gripping account offers a trove of ethnographic information, including descriptions and interpretations of native cultures, making it a powerful precursor to modern anthropology. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.
"From the Bible through Dante and up to Treblinka and Guantánamo Bay, here is a rich source for nightmares." --The New York Times Book Review Three thousand years of visions of Hell, from the ancient Near East to modern America A Penguin Classic From the Hebrew Bible's shadowy realm of Sheol to twenty-first-century visions of Hell on earth, The Penguin Book of Hell takes us through three thousand years of eternal damnation. Along the way, you'll take a ferry ride with Aeneas to Hades, across the river Acheron; meet the Devil as imagined by a twelfth-century Irish monk--a monster with a thousand giant hands; wander the nine circles of Hell in Dante's Inferno, in which gluttons, liars, heretics, murderers, and hypocrites are made to endure crime-appropriate torture; and witness the debates that raged in Victorian England when new scientific advances cast doubt on the idea of an eternal hereafter. Drawing upon religious poetry, epics, theological treatises, stories of miracles, and accounts of saints' lives, this fascinating volume of hellscapes illuminates how Hell has long haunted us, in both life and death. For more than seventy-five years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 2,000 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.
The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their lifestyle easily You don't have to run fast or competitively to reap the rewards that running has to offer. What you do need is the courage to start. That is the "Penguin mantra" that has enabled John Bingham—through his best-selling book No Need for Speed, his popular monthly column for Runner's World magazine, and his many appearances at major running events throughout the year—to inspire thousands of men and women to take up the sport for fitness and the sheer enjoyment that running brings them. By teaming up with coach Jenny Hadfield, his wife and coauthor on Marathoning for Mortals, Bingham lays out strategies that will help readers to safely and effortlessly integrate runs into their busy schedules. In this book, backed by Runner's World, the authority of America's leading running magazine, the authors provide tips for getting started, sticking to a routine, eating for energy, hydration, and training for speed and endurance.
'An outstanding debut. Funny and surprising' The Times Best Books for Children 2021 ‘This debut novel is a delight . . . A joy to read aloud’ Sunday Times Children’s Book of the Week
Penguin Island, published by Anatole France in 1908, is a comic novel that satirizes the history of France, from its prehistory to the author’s vision of a distant future. After setting out on a storm-tossed voyage of evangelization, the myopic St. Maël finds himself on an island populated by penguins. Mistaking them to be humans, Maël baptizes them—touching off a dispute in Heaven and ushering the Penguin nation into history. This book is part of the Standard Ebooks project, which produces free public domain ebooks.
"The miracle isn't that I finished. The miracle is that I had the courage to start." Take your first step toward fitness and a happier, healthier life. Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because you can do it. John Bingham, author of the popular Runner's World column "The Penguin Chronicles," transformed himself from an overweight couch potato who smoked into a runner who has completed eleven marathons and hundreds of road races. Forget about the image of a perfect body in skintight clothes, and don't worry about how fast or how far you go. Bingham shows how anyone can embrace running as a life-enhancing activity -- rather than as a competition you will never win. In an entertaining blend of his own success story and practical advice, Bingham provides reasonable guidelines for establishing a program of achievable goals; offers tips on clothing, running shoes, and other equipment; and explains how anyone can prepare for and run distances ranging from a few miles to marathons. After all, in running and in life, the difference between success and failure sometimes comes down to a single step. Waddle on, friends.