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Most people in the United States have forgotten that tens of thousands of U.S. citizens migrated westward to California by way of Panama during the California Gold Rush. Decades before the completion of the Panama Canal in 1914, this slender spit of land abruptly became the linchpin of the fastest route between New York City and San Francisco—a route that combined travel by ship to the east coast of Panama, an overland crossing to Panama City, and a final voyage by ship to California. In Path of Empire, Aims McGuinness presents a novel understanding of the intertwined histories of the California Gold Rush, the course of U.S. empire, and anti-imperialist politics in Latin America. Between 1848 and 1856, Panama saw the building, by a U.S. company, of the first transcontinental railroad in world history, the final abolition of slavery, the establishment of universal manhood suffrage, the foundation of an autonomous Panamanian state, and the first of what would become a long list of military interventions by the United States.Using documents found in Panamanian, Colombian, and U.S. archives, McGuinness reveals how U.S. imperial projects in Panama were integral to developments in California and the larger process of U.S. continental expansion. Path of Empire offers a model for the new transnational history by unbinding the gold rush from the confines of U.S. history as traditionally told and narrating that event as the history of Panama, a small place of global importance in the mid-1800s.
A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.” In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness: • Opening to the Truth of the present moment • Turning toward Love in any situation • Resting in the Freedom of our natural, radiant awareness “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”
Integrating humanism and behaviorism, this volume presents evidence-based techniques for improving health, safety, and well-being in all walks of life.
Torah as a guide to personal growth Following the framework of the ancient tradition of weekly Torah reading, Shefa Gold shows us how to find blessing, challenge and the opportunity for spiritual transformation in each portion of Torah. An inspiring guide to exploring the landscape of Scripture... and recognizing that landscape as the story of your life. Torah Journeys: The Inner Path to the Promised Land promises to turn the year-long cycle of Torah reading into a journey of personal spiritual growth. The first book by Rabbi Shefa Gold, the popular teacher of chant and meditation, Torah Journeys is designed to be meaningful for those at any spiritual level. Shefa Gold is renowned in Jewish Renewal circles and beyond for her teachings, particularly in the realms of chanting, meditation, and connecting to the sacred. She received rabbinical ordinations from both the Reconstructionist Rabbinical College, and Rabbi Zalman Schachter-Salomi. In Torah Journeys, Rabbi Gold reveals a blessing and a challenge hidden in each weekly Torah portion, based on her principle that the Torah is happening now, and that its stories - from the Creation in Genesis through the death of Moses at the end of Deuteronomy - are about each individual's life journey. Drawing from her spiritual search as an adept in an array of practices, Rabbi Gold offers transformative practices for each week, ranging from meditation to visualization to chant. Torah Journeys is the fruit of the religious journey of an engaging teacher with an impressive grasp of the texts and liturgy. Having experienced other traditions inspired Rabbi Gold to search out similar tools in Judaism to expand consciousness, become fully human and know God Rabbi Gold shares with us her insightful approach to Bible study and personal growth. The result is poetry for the soul. Torah Journeys is a book that is not merely about Jewish Renewal, but in fact, gives the reader tools to do it. A classic of Jewish spiritual renewal.
Examines new methodologies used in the study of these tablets. Includes an updated edition and translation of the tablet texts.
Building on the tradition of Little Bee, Chris Cleave again writes with elegance, humor, and passion about friendship, marriage, parenthood, tragedy, and redemption. What would you sacrifice for the people you love? KATE AND ZOE met at nineteen when they both made the cut for the national training program in track cycling—a sport that demands intense focus, blinding exertion, and unwavering commitment. They are built to exploit the barest physical and psychological edge over equally skilled rivals, all of whom are fighting for the last one tenth of a second that separates triumph from despair. Now at thirty-two, the women are facing their last and biggest race: the 2012 Olympics. Each wants desperately to win gold, and each has more than a medal to lose. Kate is the more naturally gifted, but the demands of her life have a tendency to slow her down. Her eight-year-old daughter Sophie dreams of the Death Star and of battling alongside the Rebels as evil white blood cells ravage her personal galaxy—she is fighting a recurrence of the leukemia that nearly killed her three years ago. Sophie doesn’t want to stand in the way of her mum’s Olympic dreams, but each day the dark forces of the universe seem to be massing against her. Devoted and self-sacrificing Kate knows her daughter is fragile, but at the height of her last frenzied months of training, might she be blind to the most terrible prognosis? Intense, aloof Zoe has always hovered on the periphery of real human companionship, and her compulsive need to win at any cost has more than once threatened her friendship with Kate—and her own sanity. Will she allow her obsession, and the advantage she has over a harried, anguished mother, to sever the bond they have shared for more than a decade? Echoing the adrenaline-fueled rush of a race around the Velodrome track, Gold is a triumph of superbly paced, heart-in-throat storytelling. With great humanity and glorious prose, Chris Cleave examines the values that lie at the heart of our most intimate relationships, and the choices we make when lives are at stake and everything is on the line.
Business lessons from one of the greatest Olympic teams of all time It's been called the greatest upset of all time, the most memorable Olympic moment ever, the "Miracle on Ice." No matter which superlative is used, no one can deny that the U.S. men's hockey team's defeat of the Soviet Union in the medal round of the Lake Placid Olympic Games was a defining moment for Cold War America. The U.S. team's goalie was a Boston University student named Jim Craig, who is now a leadership expert and keynote speaker to business audiences. Gold Medal Strategies gives you Craig's unique lessons from the "Miracle" team on team dynamics, leadership, motivation, and other important management topics. With his unparalleled perspective, Craig dissects and analyzes the elements of a successful team, how to assemble one, and what philosophies will keep the team's shared goal a reality. This book outlines the necessary skills and details the specific techniques you need to maximize your business readiness, hone competitive cooperation, gather your strategies, and attack your challengers.
The war with the Wasp Empire has ended in a bitter stalemate, and Collegium has nothing to show for it but wounded veterans. Cheerwell Maker finds herself crippled in ways no doctor can mend, haunted by ghosts of the past that she cannot appease, seeking for meaning in a city that no longer seems like home. The Empress Seda is regaining control over those imperial cities who refused to bow the knee to her, but she draws her power from something more sinister than mere armies and war machines. Only her consort, the former spymaster Thalric, knows the truth, and now the assassins are coming and he finds his life and his loyalties under threat yet again. Out past the desert of the Nem the ancient city of Khanaphes awaits them both, with a terrible secret entombed beneath its stones...