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“Writing a ‘nuts and bolts’ guide that is genuinely wise, charmingly conversational, and a pleasure to read requires a particular talent, and Jean Smith has proved once again that she has it.”—Sylvia Boorstein, author of Don’t Just Do Something, Sit There The third of Jean Smith’s Beginner’s Guides focuses on the Buddha’s Eightfold Path—the concepts central to practicing the Buddha’s teachings in daily life. The eight steps on the path are: right understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration. Smith explains exactly what the Buddha had in mind, using translations of his own words and then elucidating them for us. Throughout the book are wonderful quotes from a broad range of Buddhist teachers, giving a taste of the very best each of them has to offer. The Beginner’s Guide to Walking the Buddha’s Eightfold Path is a prescription for happiness, not just for overcoming suffering, which is how many people think of Buddhism. Here is a book for Buddhists of every tradition.
The Buddha wanted his students to investigate, to see for themselves whether what he said were true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and recognizes that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. This volume stands as an introduction to Buddhism, and provides a foundation for the volumes to come.
The Buddha's teachings center around two basic principles. One is the Four Noble Truths, in which the Buddha diagnoses the problem of suffering and indicates the treatment necessary to remedy this problem. The other is the Noble Eightfold Path, the practical discipline he prescribes to uproot and eliminate the deep underlying causes of suffering. The present book offers, in simple and clear language, a concise yet thorough explanation of the Eightfold Path. Basing himself solidly upon the Buddha's own words, the author examines each factor of the path to determine exactly what it implies in the way of practical training. Finally, in the concluding chapter, he shows how all eight factors of the path function in unison to bring about the realization of the Buddhist goal: enlightenment and liberation.
This first volume of Sangharakshita's Complete Works includes two foundational texts that have inspired readers for decades in their understanding and practice of Buddhism: A Survey of Buddhism and The Buddha's Noble Eightfold Path.Of the first, the great Buddhist teacher and writer Lama Anagarika Govinda wrote, 'It would be difficult to find a single book in which the history and development of Buddhist thought has been described as vividly and clearly as in this survey.' The first chapter illuminates the doctrines and methods common to all schools and draws out the transcendental unity of Buddhism. Later chapters discuss the teachings and practices of the different schools. The concluding chapter is dedicated to the bodhisattva ideal, 'the perfectly ripened fruit of the whole vast tree of Buddhism'. Sangharakshita's beautiful prose, shot through with poetry, combines with an exceptional clarity of thought to make the Survey one of the most inspiring elucidations of the Dharma.The Buddha's Noble Eightfold Path: Vision and Transformation looks at one of the best known formulations of the Buddha's teaching. We are led step by step from the mundane world to the transcendental, from wrong view to right view, and on to Perfect Vision. A practical perspective shows how we can apply the Buddha's teachings to all aspects of our lives, including the food we eat, our relationships and our work. Sangharakshita goes on to make clear the real meaning of mindfulness and meditation, thus giving the reader both a vision of the whole path and guidance in setting out upon it.This volume includes a full section of endnotes locating the teachings to the suttas and sAtras that inspired them, as well as a Foreword by Dharmachari Subhuti looking at these two texts from an inspirational and a critical perspective, and bringing out the inner connection between them.
This book offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering--ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths--right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration--are illustrated through examples from contemporary life. The work's final chapter addresses the Buddhist path and its culmination in enlightenment.
In this book the core of the Buddha's teaching is comprehensively cast in modern models of thought - borrowed from science and philosophy - and informed by contemporary concerns. It sets out the basic instructions for the life-changing way of the Buddha (the so-called 'Noble Eightfold Path') wholly in the context of contemporary and everyday life, personal experience, human relationships, work, environmental concern and the human wish for peace. The reader, who may be completely new to Buddhism, is accompanied along the Path with practical exercises that are fully explained. The Path begins with an introductory overview and then proceeds through Right Speech, Right Acting, Right Livelihood, Right Effort, Right Concentration, Right Mindfulness, Right Understanding and Right Resolve, and concludes with a short chapter on the relevance of the Path to the current global crisis. The reader is mentored throughout by practical meditational and contemplative exercises, with tables, diagrams, analogies and stories. Gradually the reader who has followed this handbook with commitment will feel the benefits of growing peacefulness, wisdom and compassion.
"When you hit rock-bottom with an addiction, life seems hopeless, yet in truth it's anything but...the author describes her own journey of recovery from alcoholism--an astonishing passage through frightening territory. She marks out the path that allowed her to emerge into a life that is joyous and free" -- Page [4] cover.
An accessible and practical introduction to Tibetan Buddhism as practiced in the Nyingma or 'ancient' tradition, The Buddhist Path presents for us the proper way of cultivating intellect and heart so that our true nature can manifest. The authors provide clear explanations and methods that reveal how the mind functions and what its essence, our primordial nature, is. They impart detailed instructions on how to meditate, using methods ranging from generating calm abiding to the tantric techniques of visualization, mantra, and formless meditation.
The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.