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Are you fed up with taking pain killers? Are you looking for healthier, drug-free options to manage your pain? Jane's drug-free solution to pain for her clients encourages them to include anti-inflammatory foods in every meal. Clients often ask how best this can be achieved, especially if they have busy lives and are short on time in the kitchen. This mini cookbook contains quick and easy to follow recipe ideas so that you can include more foods in your daily diet that contain naturally occurring anti-inflammatory qualities. There are recipes for everyday meals, snacks and drinks, all using easy to find ingredients.
Have you heard the one about the man who walked into a bar? (Ouch!)... Penguin Pocket Jokes is essential (and hilarious) reading for anyone searching for the perfect joke. Whether you want a snappy wisecrack or a longer rib-tickler when making a speech, this easy-to-use guide will provide the perfect witticism.
Marc Abraham, the UK's favourite vet, introduces a cast of loveable characters in this story of his life as an emergency vet. From the bouncy retriever puppy with a sore tummy to the tiny gerbil pregnant with triplets, every poorly pet is cared for in Marc's busy surgery. Featuring real-life insight into life as a practicing vet, as well as hints and tips on caring for your own pets, this is a perfect book for animal lovers everywhere. Abridged from the adult edition, Vet on Call.
This third edition of Introducing Pharmacology provides an accessible and engaging introduction to the subject of pharmacology for nursing and healthcare students – and anyone needing to refresh their knowledge of this important area. The third edition recognises that many nursing and healthcare courses are now requiring students to engage with the subject of pharmacology at a higher level. Accordingly, this edition has been reinforced with more advanced pharmacology that will help these students, but without losing the clarity and accessibility of earlier editions. This popular text includes: • Clear explanations of how drugs work in the human body • The underlying physiology and pathophysiology necessary for an understanding of the action of drugs • Coverage of the common drug groups that nurses and other healthcare professionals are likely to encounter in practice • Case-studies, relating pharmacological theory to clinical practice • An extensive glossary of key terms and definitions New to this edition: A new ‘beyond the basics’ feature, providing a deeper explanation of the mechanism of action of key drugs, supporting students studying at a more advanced level A new section covering drugs for the treatment of nausea and labyrinthine disorders An expanded chapter on drug metabolism and pharmacokinetics Enhanced and more detailed illustrations Updated content that reflects latest guidelines and recently licensed drugs
Where does the Queen keep her armies? Up her sleevies! Laugh your way through this hilarious book packed with hundreds of splendidly silly jokes on every topic under the sun, such as animals, school and family, plus plenty of good old knock, knock jokes and lots of royalty themed jokes. Handy practical tips will advise you on crucial regal accomplishments, such as how to perfect the royal wave and how to pull off headscarf chic when walking one's corgis. Interactive elements include devising your Fantasy Royal Family and designing your own palace. A bonus fact section at the back of the book contains fascinating and little-known facts about the Queen and the Royal Family - did you know that Buckingham Palace has its own cinema, post office, chapel, swimming pool, staff cafeteria and doctor's surgery?
Michael Madigan is no ordinary citizen. As an employed husband, father and homeowner, he lives an orthodox life in mid-90s London...but his mind is faltering and his life is about to alter...dramatically. Unable to contend with a personal upheaval, his troubled mind relinquishes its tenuous grip on reality and his world plunges into a maelstrom of turmoil. Fuelled by alcohol, he ventures on a self-destructive journey littered with gruesome memories and disturbing flashbacks, tragic brutality, darkly comic episodes and gut-wrenching emotion. Can he escape his demons and the impending abyss? How will the characters he encounters affect his behaviour? Will he reconstruct his life? Or continue to plummet? A shocking revelation, coupled with a distinct realization, determine his path...
In 2003, Osama al-Kharrat returns to Beirut after many years in America to stand vigil at his father's deathbed. As the family gathers, stories begin to unfold: Osama's grandfather was a hakawati, or storyteller, and his bewitching tales are interwoven with classic stories of the Middle East. Here are Abraham and Isaac; Ishmael, father of the Arab tribes; the beautiful Fatima; Baybars, the slave prince who vanquished the Crusaders; and a host of mischievous imps. Through Osama, we also enter the world of the contemporary Lebanese men and women whose stories tell a larger, heartbreaking tale of seemingly endless war, conflicted identity, and survival. With The Hakawati, Rabih Alameddine has given us an Arabian Nights for this century.
A complete A - Z of hilarious jokes and gags to make you giggle. Arranged in alphabetical sections, this bumper book is packed full of the best (and very worst) jokes for every occasion!
Repeat after me: Parrots aren’t just for pirates! While parrots have a historical reputation for being a pirate's best friend, in the modern-day U.S.—where birds are the nation’s third most popular household pet-thousands of landlubbers are in on the act! And that’s not surprising—parrots are as affectionate, friendly, and fun to be with as a dog or cat. They are also relatively low-maintenance, with no rude 5 a.m. awakenings with demands for food or punishing walks. Renowned avian care and behavior consultant Nikki Moustaki is your friendly guide to the colorful world of this intelligent and chatty pet. In this book, you'll be introduced to the vibrant diversity of the parrot world, which covers a wide variety of Psittacidae family members, including macaws, cockatiels, and parakeets. You'll also learn the best ways to choose, care for, and love your resplendently feathered companion. Pick your perfect parrot Devour the latest on nutrition Tame and train Make the perfect home Whether you're just setting out in the parrot world or are a seasoned voyager on the parrot-y seas, this 2nd edition of Parrots For Dummies has something for you and your pet—and will repay the hard-won pirate gold you spent on it a thousand times over!
All five books in 'Kind Hearts And Martinets', a series of mystery novels by Pete Adams, now available in one volume! Cause And Effect: Meet Detective Inspector Jack Austin, a self-proclaimed enigma who runs the Community Police Unit from his deck chair. Despite his mental health struggles, Austin has a knack for solving crimes, even if they're as minor as bicycle theft. But when he stumbles upon a malevolent scheme after investigating the case of an executed police officer, he must use his wits and stay sane to uncover the culprit behind it all. Irony In The Soul: After recovering from his last mission, Detective Inspector Jack Austin clashes with his new Chief Constable, a retired colonel. When the Constable is kidnapped and dismembered, Austin investigates a series of cryptic murders that includes a beheaded minister, a drowned woman and some terrorists. As he works to solve the cases, Austin is plagued by an inner conflict that could push him to become a conspirator himself. Can he catch the perpetrator before it's too late? A Barrow Boy's Cadenza: DCI Jack Austin is back after surviving a terrorist explosion, a tutu incident, and a night of celebratory drinking. Now, he's proposed an alliance with a newly-turned criminal informant. After a string of high-profile murders, Austin goes deep undercover and uncovers a villainous scheme that threatens the Star Chamber. In a world turned upside down, Austin needs to rely on his courage, skill, and improbable luck to bring the perpetrators of the far-reaching scheme to justice. Ghost And Ragman Roll: Jack's honeymoon in France takes an unexpected turn as he's dragged into a string of misdeeds, and upon returning to Portsmouth, he finds himself dealing with an ambitious new detective who threatens his territory and his ego. But when a corpulent gangster disappears and a banker is murdered in Paris, Austin takes matters into his own hands, employing illogically effective tactics to solve the case and protect those he cares about. Merde And Mandarins: DCI Jack Austin comes out of retirement to investigate a series of targeted attacks on high-ranking civil servants in London, including the Defense and Home Office Secretaries. When his wife is kidnapped, Austin must balance the rescue mission with solving the case and uncovering the motives of the master conspirator. As the investigation leads to a chaotic conclusion, Austin must use all of his skills to uncover the supreme Machiavellian plot and find solace in a welcome retirement.