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A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health. The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent’s Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16. Dr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children’s individual mind-body type, known as prakriti. This book first gives parents the tools to determine their child’s prakriti and then offers customized everyday diet and lifestyle guidelines based on traditional Ayurvedic principles for a healthy body and mind, including yoga, meditation, breathing practices, and daily wellness routines. The advice offered in this book includes: How to prevent and manage common ailments and disorders with diet and home remedies How to encourage healthy habits around sleep, diet, exercise, and screen time Easy-to-make tonics, teas, and soaks to alleviate a number of conditions, including tummy aches, stress, colds, insomnia, sluggishness, and dehydration Ayurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children today And much more.
Ear infections are still the leading reason parents take their child to a doctor. To combat infections, parents and doctors employ arsenals of antihistimines and antibiotics, and too quickly resort to ear tubes and surgery. In this updated and revised second edition of his bestselling Childhood Ear Infections, Dr. Michael Schmidt describes the current controversy in medical journals questioning existing treatments for chronic earaches. The causes of otitis media, Dr. Schmidt argues, are a series of events which flourish when poor nutrition occurs: the immune system is lowered, excess mucus is produced, and vitamin and mineral absorption is inadequate. Careful attention to diet and nutrition to prevent food allergies, and the use of acupressure, homeopathic medicine, and herbal medicine are effective in healing earaches and preventing their recurrence. Healing Childhood Ear Infections offers the most compelling critique to date of existing treatments and the effectiveness of alternative therapies.
Experienced parents and proven experts tell moms and dads how to cope with their toddlers. Illustrated throughout. 2-color interior.
Welcome to "Ear Health 101: The Complete Guide to Understanding Ear Infections", your ultimate resource for everything related to ear infections. This guide offers a comprehensive, easy-to-understand approach to one of the most common health issues affecting people of all ages. The journey begins with an exploration of ear anatomy and the intricate workings of this vital organ. This foundational knowledge sets the stage for a deeper understanding of how and why ear infections occur, as well as the different types that affect both adults and children. In the heart of the book, you'll find an extensive discussion on the symptoms of ear infections and the diagnosis process. This section is designed to equip you with the information you need to identify potential problems early and seek appropriate medical attention. Treatment options are also explored in detail, from standard medical treatments and the use of antibiotics, to alternative and natural remedies. The book takes an inclusive approach, recognizing that every individual is unique and might respond differently to various forms of treatment. Specific chapters cater to the unique challenges associated with pediatric ear infections, providing reassurance and practical advice for anxious parents. Additionally, the book doesn't shy away from addressing chronic and recurrent infections, offering valuable strategies to prevent these frustrating issues. But the book's scope extends beyond the immediate problem of ear infections. You'll also discover a wealth of information on recovery and rehabilitation, as well as preventive measures to maintain overall ear health. "Ear Health 101: The Complete Guide to Understanding Ear Infections" is more than a book; it's an essential tool for anyone seeking to understand, prevent, and manage ear infections. It's time to take charge of your ear health, and this book is the perfect place to start.Table of Contents Understanding the Ear Structure of the Ear Role of the Ear in the Body Overview of Ear Infections What is an Ear Infection? Causes of Ear Infections Types of Ear Infections Outer Ear Infections Middle Ear Infections Inner Ear Infections Symptoms of Ear Infections Common Symptoms Severe Symptoms Diagnosing Ear Infections Medical History Physical Examination Additional Tests Ear Infections in Children Prevalence and Causes Symptoms and Complications Treatment and Prevention Ear Infections in Adults Prevalence and Causes Symptoms and Complications Treatment and Prevention Complications of Ear Infections Short-Term Complications Long-Term Complications Medical Treatments for Ear Infections Antibiotics Pain Relief Surgery for Chronic Infections Natural Remedies for Ear Infections Herbal Remedies Homeopathy Lifestyle Changes Prevention of Ear Infections Personal Hygiene Nutrition and Immunity Environmental Factors Living with Chronic Ear Infections Management Strategies Emotional and Psychological Aspects Understanding Ear Tubes When are they Necessary? The Procedure Aftercare and Outcomes The Connection Between Allergies and Ear Infections How Allergies can Cause Ear Infections Managing Allergies to Prevent Ear Infections Dealing with Hearing Loss from Ear Infections Understanding the Impact Coping Strategies Hearing Aids and Assistive Devices The Role of Vaccines in Preventing Ear Infections Pneumococcal Vaccine Influenza Vaccine Swimming and Ear Infections Understanding Swimmer's Ear Prevention and Treatment Impact of Ear Infections on Balance and Vertigo Understanding the Connection Managing Symptoms The Importance of Follow-Up Care Monitoring Recovery Preventing Recurrence Coping with Recurrent Ear Infections Understanding the Causes Treatment Options Myths and Facts about Ear Infections Debunking Common Myths Understanding the Facts Seeking Support for Ear Infections Finding Professional Help Support Groups and Online Communities Ear Infections and Travel Managing Ear Pain during Flights Tips for Healthy Ears while Traveling Understanding Ear Wax Role of Ear Wax Excess Ear Wax and Ear Infections The Connection Between Sinusitis and Ear Infections Understanding the Link Management and Prevention Strategies The Role of the Immune System in Ear Infections How the Immune System Fights Infections Strengthening the Immune System Ear Infections in the Elderly Prevalence and Causes Symptoms and Complications Treatment and Prevention Ear Infections and Sleep Impact of Ear Infections on Sleep Tips for Better Sleep with an Ear Infection Ear Infections and Exercise Safety Measures during Exercise Exercises to Avoid Ear Infections and Nutrition Impact of Diet on Ear Health Foods to Avoid and Include Understanding Tinnitus and Ear Infections How Ear Infections Cause Tinnitus Managing Tinnitus Symptoms Stress and Ear Infections How Stress Affects Ear Health Stress Management Techniques Ear Infections and Mental Health Impact on Quality of Life Coping with Anxiety and Depression The Future of Ear Infection Treatment Advances in Medical Research Potential Future Treatments FAQs about Ear Infections Commonly Asked Questions Expert Answers Creating an Ear Health Action Plan Monitoring Ear Health When to Seek Medical Help Checklist for Parents: Ear Infections in Children Signs to Watch For When to Call the Pediatrician Navigating the Healthcare System Finding the Right Doctor Understanding Your Health Insurance Personal Stories of Overcoming Ear Infections Real Life Experiences Tips and Advice from Survivors Resources for Further Information Books and Websites Support Groups and Associations Closing Thoughts on Ear Health Importance of Prevention Encouragement for the Journey Ahead Have Questions / Comments? 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This comprehensive sourcebook provides a systematic, unbiased comparison of the predominant medical traditions and presents, in an easy-to-understand format, everything a lay person needs to know to understand the differences, strengths, and limitations of each approach.
This reliable, comforting, and comprehensive companion provides answers to the questions on every new parent's mind, from how to soothe a fussy baby to how to stop worrying and start enjoying parenthood.
The most trusted medical resource, now updated, expanded and revised For almost three decades, readers have turned to The Complete Guide to Symptoms, Illness & Surgery for the most comprehensive and easy-to-use tool for diagnosing, understanding and seeking treatment for any illness—from the common cold to life-threatening cancer and heart disease. With up-to-date information on new medical therapies, drugs and surgeries, this authoritative, all-in-one handbook will help sort out the confusing and conflicting information found online and many other places. This edition has been completely revised and updated throughout and features: •More than 20 new illness and disorders topics, ranging from Chronic Pain Syndrome to Perimenopause to Silent Stroke and Smoking Addiction •Appendix covering diets and other preventive measures •An extensive Glossary of medical-related words and terminology with easy-to-understand explanations about medical tests and brief descriptions of certain rare diseases and disorders From signs and symptoms to information on complications and outcomes, from diagnostic tests to advice on when to call the doctor, The Complete Guide to Symptoms, Illness & Surgery is the most reliable and accessible resource available.
Covers diseases, disorders, treatments, procedures, specialties, anatomy, biology, and issues in an A-Z format, with sidebars addressing recent developments in medicine and concise information boxes for all diseases and disorders.
Popular natural health experts Mark and Angela Stengler deliver just what every parent and parent-to-be needs: a comprehensive book that shows how they can be their childs best health-care provider. Very few conditions necessitate using conventional medical treatment, and this book gives parents the confidence and wisdom to identify and treat ailments naturally.