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This is NOT a how-to get HIM back book. It’s NOT a how-to make HIM crazy book either. The title speaks for itself. The love we feel for ourselves heals us and transforms us. No one can build you like YOU can. You are a weapon of mass destruction and you don’t know it. This book also talks about the power of genuine friendship. The love between friends. How we strengthen each other, encourage one another, and stand together.
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
God? I can’t feel him, touch him, see him, or hear him, so how can he be, and what could he ever want with me?” Illegitimate, poor, bi-racial in 1960s America – searching for an identity and unconditional love. As she recalls a childhood trauma and hair straightening “torture” sessions, we feel her heartache, pain, and sense of not being good enough. A critical choice leads her down a path of self-destruction as she denies her authentic self in search of wealth and worthiness. Fleeing to Australia, suffering a dysfunctional marriage, battling with alcohol, drugs, sugar, and relationships with all the wrong men, it’s a chance meeting with a long lost friend that is her saving grace. His belief in her music and God’s purpose for her life leads her on a path to salvation, devastating loss, and ultimately, Perfect Love.
A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos's journey in this world and the world of spirit. The stress, conflict, and crises of the outer world are a signal: the time has come to awaken your inner shaman. However, you don't need to be initiated into arcane mysteries to answer the call from Spirit. In this book, Marcela Lobos reveals how to use the maps offered by the shamanic Medicine Wheel and the hero's journey to activate your inner wisdom and live a self-realized existence of discovery, healing, and wholeness. From her childhood in a war-torn country to her initiation with the shamans of the Andes and her life today as a teacher and medicine woman, Marcela's story offers a flesh-and-bones context for each step on the archetypal journey to Self. It is also an invitation to step out from your ordinary life and take the first steps on your own quest for spiritual understanding and deep transformation: to learn to walk the Medicine Path and to find your own power and inner beauty.
"The Women in Storage Club is a celebration of every woman and a call for an awakening into our true selves. Bring your heart and soul into this book and you will be transformed." Mimi Guarneri MD FACC, Author; The Heart Speaks: A Cardiologist Reveals the Secret of Healing Medical Director Scripps Integrative Clinic "I can't say enough about the timeless wisdom, Neuroimaginal tools, spiritual exercises and practices found within the pages of this stunningly beautiful book." Linda Star Wolf, PhD, author of Visionary Shamanism, Shamanic Breathwork: Journey Beyond the Self; Shamanic Mysteries of Ancient Egypt; Shamanic Egyptian Astrology. "Buy one for you and all the women you love " Karen Ely, LCSW author, Daring to Dream and international retreat leader Find out who you are today. Let go of who you were yesterday. The book is a map for the journey of self-discovery. Life events occur that wake you up. If you pay attention, you can move out of the fog of security and into a life of your dreams. These are stories of contentment, upheaval and liberation and how to move through your ever changing life gracefully and happily. As a caterpillar goes through its metamorphosis transforming into a butterfly, so we all go through stages of change. We seldom plan for change, we fear it and hold tightly to who we think we are. Resistance to change is normal. Calling, Crisis, Clearing and Clarity are the four stages illuminated in the book. Through stories and exercises you will learn how to see your life as a gift and to live fully. Nita is a psychotherapist, teacher and retreat facilitator. She co-created with Lee Lipsenthal MD, the Healer Within retreats and the Neuroimaginal Institute along with Shannon Simonelli, PhD. www.neuroimaginalinstitute.com. She is a mother and grandmother, as well as a successful leader in her field. Nita radically transformed her life after a crisis catapulted her out of her comfort zone. She has been helping women make similar changes through her work nationally and internationally. She helps women from all walks of life find their inner voice and make changes that bring joy and peace to their lives."
Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.
Path Of The Golden Heart: Conscious Dating In An Unconscious World: the first book in Cindy Jarrett's Conscious Relationships Series is based on Cindy's pioneering work into the necessity for emotional maturity as the key for healthy and sustaining love relationships to succeed. It is an in-depth training that brings truth back into the dating process where single men and women can fully be their authentic selves while getting to know each other. It brings an end to the suffering that has long been associated with dating. It is a modern approach to dating that dispels the myths about the games in dating many authorities try to promote. This training brings single people the necessary education as to why love has become so difficult to attain and what stands in the way of effortlessly entering into love relationships. Readers are provided easy and accessible actions to take that makes Conscious Dating a welcomed relief. Love...what we all desire. It matters most to us and drives us to do the most courageous to craziest of things. Love is what gives us our supreme experiences and challenges. It is our most powerful expression. Love heals all things. And, love is our greatest teacher. Yet, love eludes us. It is everywhere and missing in so many hearts. We fear it. We run from it. We long for it. We deserve it. It is our birthright. And it is this desire for love that brings us to the dating ritual again and again. And, love is not enough. We need more than just love to build and sustain a healthy relationship. We also need commitment, clarity, honesty, character, an inner life, consistency, maturity, an open heart, forgiveness, training, guidance, consciousness, more maturity, healthy communications, sensitivity, have I said maturity yet, and much, much more. We don't usually relate to love or love relationships with maturity in mind. We don't necessarily declare that these elements are also what loving another requires.