Download Free The Ocd Workbook Volume 2 Of 2 Easyread Super Large 18pt Edition Book in PDF and EPUB Free Download. You can read online The Ocd Workbook Volume 2 Of 2 Easyread Super Large 18pt Edition and write the review.

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
This revised edition ofThe OCD Workbook contains new findings on the causes of OCD, including developments in genetic research. It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking. New information on relapse prevention, OCD in children, and family involvement in OCD round out this important book. Learn about the causes and symptoms of OCD Design a self-directed cognitive behavior treatment plan Build a strong base of family support Evaluate professional treatment options Maintain your progress and deal with setbacks
The Training Guide is for facilitators of training courses on the Convention on the Rights of Persons with Disabilities and its Optional Protocol who are already familiar with the international human rights system. The Convention challenges customs and behavior based on stereotypes, prejudices, harmful practices and stigma relating to persons with disabilities, and promotes their full participation in all spheres of life. It is already applicable in 137 countries around the world. The Training Guide's methodology is interactive and promotes a participatory approach. Its modules can be used to develop tailored training courses to meet the needs of specific audiences (government officials, health professionals, civil society, employers' organizations, etc.). It is also helpful as a general information resource on the Convention and its Optional Protocol.
Find your group’s next great read with Atria Book Club Bites: a free sampling of ten books guaranteed to feed your discussion. Great books, dear friends, and fascinating conversation are the key ingredients in any book club. To help you decide what to read next, dip into Atria Book Club Bites: a free sampling of ten books guaranteed to feed your discussion. You’ll find excerpts from: The Storyteller by Jodi Picoult The Comfort of Lies by Randy Susan Meyers The Book of Lost Fragrances by M.J. Rose The Mapmaker’s War by Ronlyn Domingue The Best of Us by Sarah Pekkanen Ordinary Grace by William Kent Krueger Heart Like Mine by Amy Hatvany The Edge of the Earth by Christina Schwarz Bird of Paradise by Raquel Cepeda Out With It by Katherine Preston Whether your club enjoys contemporary women’s fiction, stories with moral and ethical dilemmas, or a fascinating memoir, we’ve got a great book guaranteed to get you talking.
We've all felt the giddy flutter of excitement when our new lover walks into the room. Waited by the phone, changed our plans...But are we in love, or is there something darker at work? In Desire: Where Sex Meets Addiction, Susan Cheever explores the shifting boundaries between the feelings of passion and addiction, desire and need, and she raises provocative and important questions about who we love and why. Elegantly written and thoughtfully composed, Cheever's book combines unsparing and intimate memoir, interviews and stories, hard science and psychology to explore the difference between falling in love and falling prey to an addiction. Part one defines what addiction is and how it works -- the obsession, the betrayals, the broken promises to oneself and others. Part two explores the possible causes of addiction -- is it nature or nurture, a permanent condition or a temporary derangement? Part three considers what we can do about it, including a provocative suggestion about how we describe and treat addiction, and a look at the importance of community and storytelling. In the end, there are no easy answers. "A straight look about some crooked feelings," Desire shows us the difference between the addiction that cripples our emotions, and healthy, empowering love that enhances our lives.
Autobiographical writing by the "hero" of Jack Kerouac's On the road.