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Mold may be part of the natural world, but elevated levels of household mold and mildew are indoor pollutants that can cause serious health problems.
The image was shocking: a couple wearing protective suits and masks in their own home! The accompanying USA Weekend story documented the mold-related headaches, fatigue, and respiratory problems that forced Melinda Ballard and Ron Allison to abandon their dream house, leaving all their possessions behind. Another family was so terrified that they had their mold-filled house torn down. Mold growth threatens property managers and builders, as well as home owners and renters. Legal settlements in some mold cases have reached the millions, and home insurance rates are skyrocketing. Some people argue that mold concerns are exaggerated; others are convinced that mold growth is destroying their health. In The Mold Survival Guide, a prominent indoor air quality professional teams up with a writing specialist to describe mold, to explain where and why it flourishes in homes, and to offer advice on how to eradicate mold while minimizing health risks. The book includes a chapter by two physicians who explain how exposure to mold can affect health. With clear scientific explanations and expert advice, The Mold Survival Guide is a valuable resource for anyone worried about a common household problem that can have serious consequences.
Designed for people concerned about the air quality in their home, this step-by-step guide covers the nooks and crannies of indoor air pollution—from what to look for to how to fix it. Jeffrey May and his wife, Connie May, draw from their professional expertise and previous books—My House Is Killing Me!, My Office Is Killing Me!, and The Mold Survival Guide—to create a friendly, easy-to-use workbook complete with mini-case studies, diagnostic exercises, illustrations, and recommendations. The Mays describe the health problems that can be caused or exacerbated by such airborne contaminants as fungi, mold, mildew, moisture, and odor. Their warmth, humor, and conversational banter are welcome antidotes to the scare tactics of unsavory remediators; Jeff and Connie give people the knowledge they need to address serious problems without getting ripped off. Readers can check visual symptoms of their home's problems using the book's illustrations and photographs; get easy-to-follow instructions in diagnosing, addressing, and monitoring problems; find out whether professional help is needed; get advice on choosing the right professional; and consult thorough resource sections for further information and assistance. From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.
Scrutinizing house dust and air samples with a microscope, indoor air quality expert Jeffrey May seeks to help people identify what is causing their health problems.
Traditional Chinese edition of Break The Mold: 5 Tools to Conquer Mold and Take Back Your Health
Microbes, especially molds and bacteria, growing in water-damaged buildings make people sick. The book follows Mold Warriors (published in 2005) as the definitive source of information on "mold" illness, its basis in inflammation, its physiology and its links to politics, lawsuits and science. It has true stories, regarding this increasingly common problem in the US and around the world. if you already know that you could be sickened by mold-damaged buildings, this book will guide you through diagnosis and treatment, through remediation and return to health.
"This Recovery Manual is the result of the efforts of a unique and specialized team of CIRS (Chronic Inflammatory Response Syndrome) experts. Their legacy is this important tool, capable of empowering thousands of individuals with CIRS to navigate the road to recovery."--Provided by Publisher
An invaluable compendium of 75 creative art projects for art educators and classroom teachers This authoritative, practical, and comprehensive guide offers everything teachers need to know to conduct an effective arts instruction and appreciation program. It meets secondary art teacher's unique needs for creating art lessons that cover everything from the fundamentals to digital media careers for aspiring artists. The book includes ten chapters that provide detailed instructions for both teachers and students, along with creative lesson plans and practical tools such as reproducible handouts, illustrations, and photographs. Includes 75 fun and creative art projects Fully updated to reflect the latest changes in secondary art instruction, including digital media and digital photography Heavily illustrated with photographs and drawings For art teachers, secondary classroom teachers, and homeschoolers, this is the ideal hands-on guide to art instruction for middle school and high school students.
Gabe Gabel has written the book she wishes she had been able to find when she started her professional career thirty years ago. It is really a two part book. One part concentrates on the bronze sculpture. Art collectors will find the step by step explanation of the casting process extremely educational. Artists who wish to learn more about doing a bronze sculpture will not only like that part, but the complete how-to-do-it discussion will cover everything they need to know about taking a sculpture all the way through. It starts with the placement of the armature and finishes with the decision of the number of the limited edition they choose to cast. The information is all there, the basic tools, the different choices they have in methods and materials, and why Gabe prefers the ones she does. There are sources, and expenses, and many ways to save money that she has learned over the years. Many options are discussed, there are suggestions for solving problems that can occur, and attention is paid to safety concerns that artists face that are rarely mentioned. Nearly any bronze sculptor is likely to learn some tips that they will appreciate, no matter how experienced they are. Dont look for how to create your art. The reader has to bring his or her own artistic ability to the sculpture table. This is not the book to show you how to do a horse sculpture, though the book does follow one horse original from armature to bronze. This is a book to show you how to bring your own creations to casting ready sculpture. But if you do want to sculpt a horse, you will come out with some great ideas to make yours even better. For artists who use other media, there is a great deal of wonderful information on all aspects of marketing and managing your art business. It is a business, and Gabe feels that is must be treated as such if an artist wants to make a profit and to make a living selling their work. It is all there, how to start and utilize a mailing list; there is a discussion on show vehicles and various art displays, (with information on building your own,) show clothing and manners, types of shows, galleries, your home office and computer. Look for letters to Dear Aunt Gabby and her often rather pointed advice. Aunt Gabby has heard it all, from artists and buyers to show promoters. Aunt Gabby is not an art critic,( she thinks there are enough of those), but she can be highly critical of artists and their behaviors. In short, this is a book by an artist for artists, though Gabe does hope that art collectors will find it irresistible, too. Please visit her personal web site, gabegabel.com to enjoy her work in full color, see her show schedule, and read her newsletters. She also welcomes comments through e-mail at [email protected]
Become self-reliant, live off the land, and be prepared for the unexpected in this modern guide to self-sufficiency and homesteading from New York Times bestselling author, retired Navy SEAL, and survival skills expert Clint Emerson. “Add The Rugged Life by former Navy SEAL Clint Emerson to your library today and get on the path to independence and self-sufficiency.”—Jack Carr, Navy SEAL Sniper and #1 New York Times bestselling author of The Devil’s Hand Clint Emerson is the go-to expert for surviving the first minutes, hours, and days of a crisis. Now, in The Rugged Life, he works with modern homesteading experts to show you how to thrive over the long-term—for months, years, or even a lifetime—by being prepared and self-sufficient. You can live the Rugged Life completely off-the-grid by farming your own food and using the waste from your toilet for compost. Or, you can live it by adding solar panels to your suburban home and keeping chickens and bees in your backyard. You can even live the Rugged Life in a city by simply gathering the salad for tonight’s dinner from your windowsill garden. Each of these homesteading and prepper long-term survival skills stand on their own, and taken together, they can help you design the independent life you want for yourself and your family. • Be your own homesteader: Make your own shampoo and face creams; pickle and ferment food; make natural bug spray and cleaning products; smoke meat; tan a hide • Be your own protector: Create a last-resort emergency plan; gather medicinal plants; protect against dangerous animals and threats; understand survival first aid • Be your own provider: Hunt for game; make a gillnet; set snares; forage for wild foods; build a rabbit hutch; ice fish; butcher a pig; keep bees • Be your own builder: Retrofit a van; set up solar, microhydro, and geothermal power; create a water catchment and filtration system; build a shipping container home • Be your own farmer: Grow a victory garden; build a greenhouse; waffle garden to save space and resources; build a root cellar; can, dry, and store crops; operate a tractor With hundreds of step-by-step, illustrated, self-sustaining skills and projects, The Rugged Life is for everyone who feels they can use more adventure, freedom, and choice in their life—everyone ready to get out of their comfort zone and try new, hard, profoundly rewarding things.