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Honest. Authentic. 100% Reliable. This workbook will empower you to move forward, not on, after pregnancy loss. In this follow-up to her widely acclaimed book, The Miscarriage Map, Dr. Sunita Osborn has created a secular and research-based workbook to approach the painful reality of pregnancy loss. Strikingly vulnerable, yet drawing on her work in reproductive psychology, she is unparalleled in her ability to help those who have also experienced miscarriage. In the Miscarriage Map Workbook, Dr. Osborn offers a straightforward roadmap to help women move through the trauma and grief of pregnancy loss, allowing them to feel deeply understood, better equipped to handle life stressors, and more empowered to move forward in life. With both her clinical expertise and personal experience in mind, this workbook is filled with practical, engaging, and meaningful tools and insight that will allow readers to: - Develop coping skills for pregnancy loss and the intense emotions that accompany miscarriages - Uncover their reproductive stories and process reproductive trauma - Cultivate greater acceptance, compassion, and empathy for themselves - Work through the sense of betrayal and shame they may feel toward their physical body - Navigate intimacy and the unique challenges in their relationships - Reconnect with their purpose and values as they move forward, not on, from their loss Each chapter includes notes, and tips that therapists, OBGYNs, midwifes, and other helping professionals can use to tailor treatments for each individual patient.
Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby." With unflinching honesty and fearless humor, psychologist Dr. Sunita Osborn addresses the relevant but often unspoken topics following a miscarriage including the impact of miscarriage on a relationship, hating pregnant people and all things baby after miscarriage, your relationship with your body after miscarriage, and how to move forward (not past). Informed by her clinical expertise and her own personal experience with miscarriage, the Miscarriage Map offers women, their partners, and loved ones with the nitty gritty realities of a miscarriage, the accompanying emotional roller coaster, and specific steps to take to help them get through this loss. "Beautifully intimate and powerful. The Miscarriage Map is the relatable, informative, and genuine companion you need by your side to support and help you navigate life after miscarriage." Whitney Port, Entrepreneur, Fashion Designer, Digital Influencer, TV Personality and Host of WITH WHIT Podcast.
Written especially for parents who have lost a child, Trying Again provides facts to help determine whether you, or your partner, are emotionally ready for another pregnancy.
In this intimate anthology, twenty writers explore the grief and sadness—and hope—that living through a miscarriage can bring. Featuring such notable writers as Pam Houston, Joyce Maynard, Caroline Leavitt, Susanna Sonnenberg, and Julianna Baggott, among many others, About What Was Lost is the only book that uses honest, eloquent, and deeply moving narrative to provide much-needed solace and support on the subject of pregnancy loss. Today, as many as one in four pregnancies ends in miscarriage. And yet, many women are surprised to find that instead of simply grieving the end of a pregnancy, they feel as if they are mourning the loss of a child. Taken aback by their sorrow, they seek solace in similar perspectives—only to find that a silence and lingering stigma surrounds the topic. Revealing a wide spectrum of experiences and perspectives, this powerful collection offers comfort and community for the millions of women (and their loved ones) who experience this all-too-common kind of loss every year.
Sixteen weeks into her second pregnancy, psychologist Jessica Zucker miscarried at home, alone. Suddenly, her career, spent specializing in reproductive and maternal mental health, was rendered corporeal, no longer just theoretical. She now had a changed perspective on her life’s work, her patients’ pain, and the crucial need for a zeitgeist shift. Navigating this nascent transition amid her own grief became a catalyst for Jessica to bring voice to this ubiquitous experience. She embarked on a mission to upend the strident trifecta of silence, shame, and stigma that surrounds reproductive loss—and the result is her striking memoir meets manifesto. Drawing from her psychological expertise and her work as the creator of the #IHadaMiscarriage campaign, I Had a Miscarriage is a heart-wrenching, thought-provoking, and validating book about navigating these liminal spaces and the vitality of truth telling—an urgent reminder of the power of speaking openly and unapologetically about the complexities of our lives. Jessica Zucker weaves her own experience and other women's stories into a compassionate and compelling exploration of grief as a necessary, nuanced personal and communal process. She inspires her readers to speak their truth and, in turn, to ignite transformative change within themselves and in our culture.
"Wise and compassionate . . . a profound game-changer of a book." --Caroline Leavitt, author of Pictures of You Though approximately one in four pregnancies ends in miscarriage, it remains a rarely talked about, under-researched, and largely misunderstood area of women's health. This profoundly necessary book--the first comprehensive portrait of the psychological, emotional, medical, and cultural aspects of miscarriage--aims to help break that silence. With candor, warmth, and empathy, psychotherapist Julia Bueno blends women's stories (including her own) with research and analysis, exploring the effect of pregnancy loss on women and highlighting the ways in which our society fails to effectively respond to it. The result is a galvanizing, urgent, and moving exploration of a too-often-hidden human experience, and a crucial resource for anyone struggling with--or seeking to better understand--miscarriage.
When a couple plans for a child today, every moment seems precious and unique. Home pregnancy tests promise good news just days after conception, and prospective parents can track the progress of their pregnancy day by day with apps that deliver a stream of embryonic portraits. On-line due date calculators trigger a direct-marketing barrage of baby-name lists and diaper coupons. Ultrasounds as early as eight weeks offer a first photo for the baby book. Yet, all too often, even the best-strategized childbearing plans go awry. About twenty percent of confirmed pregnancies miscarry, mostly in the first months of gestation. Statistically, early pregnancy losses are a normal part of childbearing for healthy women. Drawing on sources ranging from advice books and corporate marketing plans to diary entries and blog posts, Lara Freidenfelds offers a deep perspective on how this common and natural phenomenon has been experienced. As she shows, historically, miscarriages were generally taken in stride so long as a woman eventually had the children she desired. This has changed in recent decades, and an early pregnancy loss is often heartbreaking and can be as devastating to couples as losing a child. Freidenfelds traces how innovations in scientific medicine, consumer culture, cultural attitudes toward women and families, and fundamental convictions about human agency have reshaped the childbearing landscape. While the benefits of an increased emphasis on parental affection, careful pregnancy planning, attentive medical care, and specialized baby gear are real, they have also created unrealistic and potentially damaging expectations about a couple's ability to control reproduction and achieve perfect experiences. The Myth of the Perfect Pregnancy provides a reassuring perspective on early pregnancy loss and suggests ways for miscarriage to more effectively be acknowledged by women, their families, their healthcare providers, and the maternity care industry.
What to Expect When You're No Longer Expecting When your baby dies, you find yourself in a life you never expected. And even though pregnancy and infant loss are common, they're not common to you. Instead, you feel like a stranger in your own body, surrounded by well-meaning people who often don't know how to support you. What you need during this time is not a book offering easy answers. You need a safe place to help you navigate what comes next, such as: · Coping with a postpartum body without a baby in your arms. · Facing social isolation and grief invalidation. · Wrestling with faith when you feel let down by God. · Dealing with the overwhelming process of making everyday decisions. · Learning to move forward after loss. · Creating a legacy for your child. In Unexpecting, bereaved mom Rachel Lewis is the friend you never knew you'd need, walking you through the unique grief of baby loss. When nothing about life after loss makes sense . . . this book will. "The guide that all parents experiencing pregnancy loss need when leaving the hospital grief-stricken, without a baby in their arms."--LINDSEY M. HENKE, founder of Pregnancy After Loss Support
Compassion and support from 100 women "Women who miscarry must not and need not be left in emotional isolation. I am pleased that this timely and sensitive reflection on miscarriage is now available to grieving women and to those who are involved in their lives." --from the Foreword by Richard F. Jones III, MD, FACOG President, The American College of Obstetricians and Gynecologists Based on the authors' own experiences as well as the shared experiences of women from across the country, Miscarriage: Women Sharing From the Heart is more than a helpful resource. This candid and poignant book helps you understand and work through your deepest feelings and concerns and, most importantly, reassures you that you aren't alone. The authors offer: * Support, empathy, and a clear path towards healing * The personal stories of 100 women talking about their miscarriage experiences * Interviews with fathers on how they have been affected * Helpful advice for partners, family members, and health care professionals
“The tumultuous feelings that accompany pregnancy loss are hard to describe, and women who experience this often feel terribly alone in their grief. But All the Love, written by three wise and compassionate women, offers much-needed understanding, consolation, wisdom, and hope. Its heartfelt and caring message will provide solace and guidance to those who have lost babies as well as those who seek to support them.” –Christine Gross-Loh Author, Parenting Without Borders and co-author, The Path All the Love: Healing Your Heart and Finding Meaning After Pregnancy Loss is a book dedicated to supporting and empowering women and their partners through miscarriage, stillbirth, and other types of pregnancy loss. The book is part memoir, part therapy session; combining the personal story of Kim Hooper, who endured four losses, with therapeutic insights from Meredith Resnick (a licensed social worker) and Dr. Huong Diep (a board-certified psychologist). It is our hope that reading this book feels like sitting and chatting with someone about their experience, while therapist-friends listen in to provide clarity and comfort. All the Love is the most in-depth book available to console women and partners in the wake of pregnancy loss. Topics include how to navigate the medical part of pregnancy loss, the emotional rollercoaster of grief, connecting with your partner, returning to “normal” life, rediscovering yourself, deciding whether to try again and having a baby after a loss. The book touches on considerations for LGBTQ+ couples and people facing racial, cultural, or socioeconomic issues that compound their grief. For a loss that is so common, each woman’s story is beautifully unique. We want each woman to feel seen in this book. We want her to feel validated and hopeful as she steps into what’s next on her journey.