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Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms like "living in the moment," "meditation," and "mindfulness" from mere buzzwords into helpful everyday practices that will help them de-stress, reconnect, and handle whatever challenges the day brings. Meditations for Gardeners provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides is grounded in nature and the garden, offering the user space to examine one's garden and one's self and to ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.
The Art of Mindful Gardening explores how mindfulness can bring a new dimension to gardening. Ark Redwood guides you through the changing seasons, expanding your knowledge of how to be conscious of the present and providing expert insights on meditating into your natural environment.
Offers a basic understanding of biodynamic gardening in growing and preparing plant-based medicines.
Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Joann Calabrese shares an abundance of activities and exercises you can use while inhabiting any green space, whether it's your yard, a park, or a forest trail. You'll learn to engage with earth energies and the present moment via everyday, accessible practices—all while using the natural world as your portal. Growing Mindful features dozens of awareness-boosting explorations rooted in sensing the wonder and magic of nature. Discover supplies and settings for each activity, garden correspondences, and 52 plants to mindfully connect with every week of the year. This inspiring, playful guide helps you deepen your spirituality and nurture a unique practice.
'This is a clearly presented work, with accessible topic headings and plenty of good advice sprinkled with engaging personal anecdotes. The message at the book's heart is to adopt a greener way of being and to see oneself as part of nature, not removed from it. On this point it is exceptional, distinguishing itself from many of the green gardening books written in recent years.' The English Garden magazine 'Conversational, interesting, and personal ... it reaffirms the link between what we love to do and why we should be doing it with nature, the planet and our health in mind.' RHS The Garden magazine If you want a sustainable garden and a better relationship with nature, A Greener Life is the guide you need. Packed with inspirational images and practical tips, the book covers garden planning, organic composting and vegetable growing, as well as sustainable planting, rewilding and wildlife-attracting environments. Learn traditional gardening techniques like propagating and growing from cuttings to make your garden self-sustaining, and discover plants that attract hover flies, bees and butterflies. With Jack Wallington's warmth and expertise on every page, this is an ideal book for new gardeners seeking greener practices.
Twenty beautiful, brilliantly colored prints of rare orchids from the New York Botanical Garden collection housed in a keepsake box to be published in time for the wildly popular annual Orchid Show at the NYBG This elegant box of prints features 20 magnificent reproductions of rare orchid paintings from the NYBG's world-renowned collection. They can be mounted together for a dramatic wall statement or singly for wider range and for gifting. Irresistible for fans of botanical art and orchid lovers in particular and printed on luxurious card stock, they fit both a10 x 12 inch frame or an 11 x 14-inch frame with mat.
"Alison Gopnik, a ... developmental psychologist, [examines] the paradoxes of parenthood from a scientific perspective"--
This survey of twenty-one gardens by Steve Martino, whose work blends colorful, man-made elements with native plants to reflect the sun-drenched beauty of the desert, is sure to inspire gardeners, landscapers, and admirers of California and the Southwest. For more than thirty years, Steve Martino has been committed to the development and advancement of landscape architecture in the Southwest. His pioneering work with native plant material and the development of a desert-derived design aesthetic is widely recognized. A recurring theme of his work is the dramatic juxtaposition of man-made elements with ecological processes of the region. His love for the desert--the interplay of light and shadow, the colors, plants, and wildlife--inspires his work. As Martino explains, "Gardens consist of two worlds, the man-made and the natural one. I've described my design style as 'Weeds and Walls'--nature and man. I use native plants to make the transition from a building to the adjacent natural desert." Though Martino's work is deeply connected to the natural world, he also has a flair for the dramatic, which is apparent from his lively color selections, sculptural use of plants, and keen attention to lighting, shadows, and reflections. Boldly colored stucco walls frame compelling views of the desert and sky, expanding the outdoor living area while solving common site problems such as lack of privacy or shade. Interspersed are custom structures molded in translucent fiberglass in vivid hues--colorful arbors, outdoor showers, and internally lit benches.
A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.
The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.