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A collection of real-life experiences of the menopause by real women (and a few men!). Funny, sad, tender and honest. Aimed at shattering the taboo that still surrounds the menopause and getting us all talking about something that half the population will go through and many of the other half will experience second-hand.
'piercingly honest... witty... wonderful' - The Observer 'My favourite way to learn is when a funny, clever, honest person is teaching me – that's why I love Rosie Wilby!' - Sara Pascoe 'Funny, sweet, entertaining, insightful, life-affirming...' – Viv Groskop 'Hilarious, honest and brilliant' – Helen Thorn 'Rosie Wilby unearths the hope and hilarity that can come from heartbreak' – Abigail Tarttelin ____ In 2011, comedian and podcaster Rosie Wilby was dumped by email... though she did feel a little better about it after correcting her ex's spelling and punctuation. Obsessing about breakups ever since, she embarked on a quest to investigate, understand and conquer the psychology of heartbreak. This book is a love letter to her breakups, a celebration of what they have taught her peppered with anecdotes from illustrious friends and interviews with relationship therapists, scientists and sociologists about separating in the modern age of ghosting, breadcrumbing and conscious uncoupling. Mixing humour, memoir and science, she attempts to assimilate their advice and ideas in order to not break up with Girlfriend, her partner of nearly three years. Will this self-confessed serial monogamist, and breakup addict, finally settle down?
"The Panza Monologues script also features stories contributed by Barbara Renaud Gonzalez, Petra A. Mata, and Maria R. Salazar."
'Utterly fascinating. I have long felt that books can be medicine. Now I understand why. Read this book. Feel better.' Beth Kempton, bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life 'One of the most fascinating books that I have read in years! Beautifully written and full of insights, this book demonstrates the healing power of stories and how you can transform your life through bibliotherapy.' Simon Alexander Ong, bestselling author of Energize, international keynote speaker and award-winning coach. In this unique and transformational guide to healing, bibliotherapist and counsellor Bijal Shah explores the restorative power of reading. Bibliotherapy traces the history of how therapeutic reading evolved - including the important role played by the best writers such as the Stoics, Montaigne, Eliot and Wordsworth. In doing so, Bijal offers first-hand stories from clients who have found solace in great works of literature when struggling with grief, relationships or illness. Full of practical advice and insights into how bibliotherapy really works, Bijal offers an A to Z reading list of books for every mood and need. A much-needed reminder of how comforting and life-changing reading can be, Bibliotherapy is a sumptuous celebration of books that will invite you to see them as more than just an escape, but a legitimate form of self-care.
"I accepted the certainty of my untimely death with gallows humor and a calculator. I'd read somewhere that each cigarette you smoke knocks seven minutes off your time on the planet. To amuse myself, I did the math: 153,000 cigarettes = two years of my life, up in smoke." Julia Hansen first lit up at nineteen. Twenty years later, she was editing books about health -- and smoking a pack or two a day. She denied her son fast food, but smoked in the house and car; curtailed his video games, but lit up at his soccer matches. Despite repeated attempts to quit, she always crawled back to her beloved menthol lights. Smoking had become a metaphorical chain around her neck, shackling her to an early death. Haunted by a nightmarish vision of her future -- her son at her deathbed, begging her not to leave him -- Hansen devised a drastic quit method. She bought a 72-foot length of chain that was "unwieldy as a corpse" and locked herself to a radiator in her dining room. What followed: seven days of cold-turkey misery, comic absurdity, and revelation as Hansen stepped from behind her wall of smoke to face her addiction to nicotine -- and some painful truths. Clanking around her house like Marley's ghost, white-knuckling cravings, and struggling to understand tobacco's unyielding grip on her, Hansen confronted her life in smoke: fractured relationships, lifelong battles with alcohol and depression, and a profound sense of emptiness. On day 1, the chain was her addiction to nicotine, each link a story about cigarettes and self-loathing. By day 7, it had revealed its ringing, rattling truth -- that every smoker has a story, and it always centers on clinging to a comfort that can kill you. In the end, Hansen's story was painfully simple: She smoked to survive her life. And then, to save it, she quit. Fierce and funny, honest and utterly absorbing, A Life in Smoke is Julia Hansen's evocative and inspiring account of the extreme measures she took to quit smoking -- decidedly not recommended by the medical profession.
A landmark in women’s empowerment—as relevant as ever in the age of #MeToo—that honors female sexuality in all its complexity It’s been more than twenty years since Eve Ensler’s international sensation The Vagina Monologues gave birth to V-Day, the radical, global grassroots movement to end violence against women and girls. This special edition features six never-before-published monologues, a new foreword by National Book Award winner Jacqueline Woodson, a new introduction by the author, and a new afterword by One Billion Rising director Monique Wilson on the stage phenomenon’s global impact. Witty and irreverent, compassionate and wise, this award-winning masterpiece gives voice to real women’s deepest fantasies, fears, anger, and pleasure, and calls for a world where all women are safe, equal, free, and alive in their bodies. Praise for The Vagina Monologues “Probably the most important piece of political theater of the last decade.”—The New York Times “This play changed the world. Seeing it changed my soul. Performing in it changed my life. I am forever indebted to Eve Ensler and the transformative legacy of this play.”—Kerry Washington “Spellbinding, funny, and almost unbearably moving . . . both a work of art and an incisive piece of cultural history, a poem and a polemic, a performance and a balm and a benediction.”—Variety “Often wrenching, frequently riotous. . . . Ensler is an impassioned wit.”—Los Angeles Times “Extraordinary . . . a compelling rhapsody of the female essence.”—Chicago Tribune
Self-esteem and self-empowerment are vital for a rewarding and fulfilling life and are often bolstered by belief systems and societal views. But what if these systems or views prevent us from truly accepting ourselves because of miseducation or taboo? Such is the case for most women and the vagina, an organ so vital to our very existence, yet shrouded in secrecy and shamefully hidden. In Maritza Breitenbach's The Cookie Book, she sets out to dispel taboo and promote female self-empowerment through her artistically beautiful and historically rich exploration of the human vagina. Fun, easy-to-read and light, The Cookie Book is a "must-read" for young adults and women of all ages just learning about or ready to take ownership of their own hidden treasure. The Cookie Book also details important rites of passage from tot to teen, pregnancy and childbirth to menopause. Inspired by her love of research and her own inability to talk about the vagina with confidence and ease, Breitenbach found women embarrassed and anxious about its appearance, aroma, general function, among others issues. Breitenbach believes when we view our vaginas as a source of pride and wonder rather than something of which to be ashamed, we empower ourselves beyond question in the most essential part of our being. The Cookie Book is filled with rare and interesting historical snippets and has over 100 color photographs and illustrations by famous painters such as Picasso, Rodin, de Goya, among others, all designed to encourage women to share information with friends and loved ones. The beautiful artwork, historical facts and cartoons promotes communication, which Breitenbach says is essential to liberating women and the vagina from taboo and bringing ownership back to every individual that has one or loves one. 10 Things You Probably Don't Know About the Vagina: 1. Female infants lubricate vaginally in the first four to six hours of life 2. The absence of a biological father through separation or divorce is known to bring on early menstruation 3. Famous painter Rodin did an illustration of the vagina titled "Sex of the Female" 4. A scent called "Vulva"--fashioned after the vagina's aroma--can be purchased from Germany and is said to drive men wild 5. Clockwork-powered vibrators were invented in 1734 and used in asylums by doctors hoping to curtail hysteria 6. Napoleon Bonaparte preferred the unwashed smell of Empress Josephine's "Black Forest" 7. What a woman eats can affect the scent of her vagina 8. Masturbation has a wide range of health benefits 9. In China a vagina with all its hair removed is known as a "white tiger" 10. The average vagina has a pH of 3.8 to 4.5, and maintaining pH is important for overall vaginal health The Cookie Book has invaluable information for every women as they journey through life--from infancy to adolescence, being a lover and a mother, to menopause and beyond. It explores the vagina's anatomy, aroma, function, the effects of puberty, sexual intercourse, pregnancy, childbirth and menopause. Young adults and women of all ages (even men) can gain insight into the mystical hymen, g-spot, masturbation and the history of contraception as well as learn how to avoid, recognize and treat vaginal infections and sexually transmitted diseases. Although based on medical research, The Cookie Book is light, entertaining, fun, and accessible to all women, regardless of academic background. This is the perfect woman-to-woman, mother/daughter, father/daughter gift.
This book explores translation of feminism in China through examining several Chinese translations of two typical feminist works: The Second Sex (TSS, Beauvoir 1949/1952) and The Vagina Monologues (TVM, Ensler 1998). TSS exposes the cultural construction of woman while TVM reveals the pervasiveness of sexual oppression toward women. The female body and female sexuality (including lesbian sexuality) constitute a challenge to the Chinese translators due to cultural differences and sexuality still being a sensitive topic in China. This book investigates from gender and feminist perspectives, how TSS and TVM have been translated and received in China, with special attention to how the translators meet the challenges. Since translation is the gateway to the reception of feminism, an examination of the translations should reveal the response to feminism of the translator as the first reader and gatekeeper, and how feminism is translated both ideologically and technically in China. The translators’ decisions are discussed within the social, historical, and political contexts. Translating Feminism in China discusses, among other issues: Feminist Translation: Practice, Theory, and Studies Translating the Female Body and Sexuality Translating Lesbianism Censorship, Sexuality, and Translation This book will be relevant to postgraduate students and researchers of translation studies. It will also interest academics interested in feminism, gender studies and Chinese literature and culture. Zhongli Yu is Assistant Professor of Translation Studies at the University of Nottingham Ningbo China (UNNC).
Sister: The one person in your life who knows nearly every one of your secrets, remembers the time(s) you pulled her hair out by the roots, and still continues to love you unconditionally. If you don't understand how a woman could love her sister dearly yet still want to wring her neck, then you were probably an only child. Mom Loves Me Best (And Other Lies You Told Your Sister) humorously exposes all the intricacies and intrigue shared between sisters, the only beings on earth who share family history, the same DNA, similar bone structure, and contempt for insufferable Aunt Gertie. Author Linda Sunshine's razor-sharp wit and humor reveals all aspects of sister relationships, from birth order and sibling rivalries to reasons why your sister's grass is always greener and her carpet's always cleaner. The book includes tests for determining whether you're a good sister and tips for improving your relationship, getting your piece of action at the dinner table, and 14 surefire ways to drive your sister crazy. Mom Loves Me Best is a hilarious and knowing expose that ponders the age-old question: If she wasn't your sister, would she be your friend? Linda includes loads of personal anecdotal ammunition. After all, she wrote this book for her sister, Susan, whom she loves, despite telling her to drop dead often enough when they were kids.