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Never miss a day again! Physically strong. Mentally tough. Sexually powerful. Disease resistant. Energized. Reliable. This is how a man defines good health. And the knowledge to achieve it all is in your hands right now. The Male Body: An Owner's Manual is the first book ever to offer all the tools and methods a man needs to live longer, stronger, healthier and wiser. The writers and editors of Men's Health Books consulted with more than 350 top experts to put together the most comprehensive guide possible for taking control of a man's health and well-being. Inside you'll find: * A complete weight-training guide for fitness and health * Proven methods for beating stress, fatigue and mental burnout * Exercises, foods and lifestyle techniques for keeping every single body part healthy and injury-free * Frank advice on improving your sexual performance * The medical tests every man must have done, and when * Simple ways to drastically reduce your chances of cancer or heart disease * Surprising tricks to improve your hearing, sight, smell, sleep, even your fingertip sensitivity * The right way to shake a hand, trim a beard, clip a nail, even pick clothes for your particular body type Written in the style and tone of America's most popular men's magazine, and illustrated with more than 200 photos and drawings, The Male Body: An Owner's Manual is an essential resource for any man who values his health and life.
An authoritative and comprehensive guide--the essential tool for realizing and maintaining a healthy body. Topics include growth and development, sexuality, food, self-help, illness, and aging. Illustrations.
Based on questions from women who have attended author David Deida's highly acclaimed relationships seminars, this must-have book puts male behavior under the microscope. Included are chapters on sex, work, relationships and communication. Interspersed throughout are sidebars that shed light on the many faces of men and help women grasp what makes them act the way they do.
At Last! A Comprehensive Guide to Sexual Intercourse! Sex is as old as human civilization—so why, after all these years, are the secrets of a rewarding sex life so elusive? Fortunately, The Sex Instruction Manual is here to answer all of your most pressing questions: Why do men fall asleep after achieving orgasm? What’s the G-spot and where can I find it? How can I introduce sex toys into my relationship? Are there really condoms designed for women? And what in the world is “doorknobbing”? You’ll find answers to all of these questions and more, courtesy of author and celebrated “sexpert” Felicia Zopol.
For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.
YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.
***WINNER of the 2011 Arts Foundation Fellowship in Short Story Writing*** **Short-Listed for the 2010 Sunday Times EFG Private Bank Short Story Award** *Long-listed for the Frank O'Connor International Short Story Prize* Robotic insects, in-growing cutlery, flesh-serving waiters in a zombie cafe... Welcome to the surreal, misshapen universe of Adam Marek’s first collection; a bestiary of hybrids from the techno-crazed future and mythical past; a users’ guide to the seemingly obvious (and the world of illogic implicit within it). Whether fantastical or everyday in setting, Marek’s stories lead us down to the engine room just beneath modern consciousness, a place of both atavism and familiarity, where the body is fluid, the spirit mechanised, and beasts often tell us more about our humanity than anything we can teach ourselves.
Manual for Men is for men who are in the arena, warriors for Christ and His Church. It is for those men who battle daily for their souls and for their family. It is often a struggle to shed the sins and vices the world offers men, but it's a battle we must fight and win. In Part I, Bishop Thomas Olmsted calls for Catholic men to step up and "into the breach" in service to God, their families, parishes, and wider communities. In the course of his exhortation, Olmsted unveils: * How being a Christian man is far more than physical prowess or worldly power * Why the world and the Church desperately need men--real men--to fight for them in spiritual combat * The vital importance of prayer and the sacraments in the life of every man * Why fatherhood, fully understood, is so crucial for every man * The value of devotion to a patron saint (complete with 10 manly suggestions) * Most importantly, how men have the perfect model of man in Jesus Christ, and how we can follow his example. In Part II, Cook presents a treasure trove of prayers, church teachings, and writings from the saints that serve as a tremendous source of inspiration for men seeking to become better men of God. It is at once an essential guide and a profound book of prayers designed specifically for men. Now, perhaps more than ever, men need to be men. But what it means to be a man has been twisted into a pale and mangled image of true manhood. Manual for Men serves as a field guide and instruction manual for those husbands, fathers, sons and brothers who would become real men of God-- men who protect, physically and spiritually, those entrusted to them; men who sacrifice, pray, fight, love, and live by the example of Christ. There is a battle for our souls, our families, our world, and Our Lord calls us men to fight. Are you ready to answer the call? Will you accept Bishop Olmsted's plea to "engage in the battle that is raging around you"?