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This authoritative guide on common conditions affecting the heart and circulatory system provides essential knowledge and lifesaving tips to help both healthy persons as well as heart patients improve their cardiovascular health. Based on the combined experience of two experts who have played leading roles in defining the field of heart health, this is a completely revised and up-to-date volume in the bestselling Living Heart series. For over four decades, the authors have set the standard in these books for reliable information on heart disease and cardiovascular health. Organized in an approachable, easy-to-understand format, the engaging text covers the latest guidelines on reducing cardiovascular risk. The authors clearly explain the scientific rationale for these guidelines and advise patients on how they can translate the information to their own lives. They also explain how doctors detect, diagnose, and treat coronary heart disease if it does occur, so that patients can take charge of their own healthcare and communicate more effectively with their medical providers. In addition, the book describes other common forms of heart disease, including arrhythmias, valvular disease, and heart failure. The authors conclude by discussing genetic research, emphasizing the most promising developments likely to affect medical practice in the near future. For anyone seeking the latest information on cardiovascular disease prevention and treatment, this is the essential resource.
The popular mother-daughter team behind the hit website TheCatholicCatalogue.com helps readers to discover, rediscover, and embrace the holidays and seasons of Catholic life through this collection of prayers, crafts, devotionals and recipes. This beautifully designed book will help readers celebrate Catholicism throughout the years, across daily practice and milestones. The Catholic Catalogue is a field guide, a list of far ranging topics, that should aid any Catholic, whether steeped in the tradition or just discovering spirituality for the first time, to understand the daily acts that make up a Catholic life. And like the most useful field guides, it is divided into user-friendly sections and covers such topics as the veneration of relics, blessing your house, discovering a vocation, raising teenagers, getting a Catholic tattoo, planting a Mary garden, finding a spiritual director, and exploring your own way in the tradition. With more than 75 inspiring chapters, this book promises to be a resource that individuals and families will turn to again and again, helping to make room in their busy lives for mystery and meaning, awe and joy.
She's seen slave dungeons in Ghana. Genocide in Rwanda. Systemic sexual abuse in Brazil. Child abuse and domestic violence in the US. After forty years of counseling abuse survivors around the world, Dr. Diane Langberg, a world renowned trauma expert, remains certain that what trauma destroys, Christ can and does restore. This book will convince you, too, of the healing heart of God. But it's not a fast process, instead much patience is required from family, friends, and counselors as they wisely and respectfully help victims unpack their traumatic suffering through talking, tears, and time. And it's not a process that can be separated from the work of God in both a counselor and counselee. Dr. Langberg calls all of those who wish to help sufferers to model Jesus's sacrificial love and care in how they listen, love, and guide. The heart of God is revealed to sufferers as they grow to understand the cross of Christ and how their God came to this earth and experienced such severe suffering that he too is "well-acquainted with grief." The cross of Christ is the lens that transforms and redeems traumatic suffering and its aftermath, not only for the sufferer, but it also transforms those who walk with the suffering. This book will be a great help to anyone who loves, listens to, and seeks to help someone impacted by trauma and abuse. There is no quick fix, but there is the hope for healing through the love of God in Christ.
An Enlarged Heart, the exquisitely written prose debut from prize-winning poet Cynthia Zarin, is a poignantly understated exploration of the author’s experiences with love, work, and the surprise of time’s passage. In these intertwined episodes from her New York world and beyond, she charts the shifting and complicated parameters of contemporary life and family in writing that feels nearly fictional in its richness of scene, dialogue, and mood. The writer herself is the marvelously rueful character at the center of these tales, at first a bewildered young woman, navigating the terrain of new jobs and borrowed apartments and the rapidly fading New York of people like Mr. Ferri, the Upper East Side tailor (“a wren of a man with pins flashing in his teeth”). By the end, whether Zarin is writing about vanished restaurants, her decades-long love affair with her collection of coats, a newlywed journey to Italy, a child’s illness, Mary McCarthy’s file cabinet, or the inner life of the New Yorker staff she knew as a young woman, this history of the heart shows us how persistent the past is in returning to us with entirely new lessons, and that there are some truths not even a tailor can alter.
The new bestseller from one of Britain's most pre-eminent philosophers and arguably the best known, A.C. Grayling Everyone wishes to live a life that is satisfying and fulfilling, in which there is achievement and pleasure, and which has the respect of people one, in turn, respects. And one of the fundamentals to living such a life is to reflect on the choices we make. In this new collection, A.C. Grayling invites the reader into a conversation with ideas. From personal questions about happiness and quality of life to wider public concerns such as war and democracy, these essays provide a springboard to thought and to exploring what is best about the human heart and mind.
James Carter, accessing previously untapped sources, tells the story of Tanxu's life and gives first-person immediacy to one of the most turbulent periods in Chinese history.
For more than three decades, award-winning leadership and communication expert David Grossman has helped scores of leaders become great leader communicators who drive impressive results for their organizations. Naturally, the global pandemic and mounting racial unrest of 2020 handed leaders one of their biggest challenges yet, with a level of social and economic tumult not seen in more than a century.Despite the upheaval, many leaders rose to the occasion, and often by drawing not just from experience and wise counsel, but from being human as they led - what Grossman calls Heart First leadership. In Heart First, Grossman explores the many aspects of being more authentic in leadership and how that can profoundly inspire a team and move them to achieve remarkable things, especially in times of change or crisis.Heart First also features interviews with CEOs and guest columns from senior leaders inside a variety of organizations, each of whom share extraordinarily candid insights and unique lessons learned from a year that changed everything.
This book proposes an important new paradigm for understanding biological evolution. Shapiro demonstrates why traditional views of evolution are inadequate to explain the latest evidence, and presents an alternative. His information- and systems-based approach integrates advances in symbiogenesis, epigenetics, and saltationism, and points toward an emerging synthesis of physical, information, and biological sciences.
A close-up examination and exploration, How We Live Now challenges our old concepts of what it means to be a family and have a home, opening the door to the many diverse and thriving experiments of living in twenty-first century America. Across America and around the world, in cities and suburbs and small towns, people from all walks of life are redefining our “lifespaces”—the way we live and who we live with. The traditional nuclear family in their single-family home on a suburban lot has lost its place of prominence in contemporary life. Today, Americans have more choices than ever before in creating new ways to live and meet their personal needs and desires. Social scientist, researcher, and writer Bella DePaulo has traveled across America to interview people experimenting with the paradigm of how we live. In How We Live Now, she explores everything from multi-generational homes to cohousing communities where one’s “family” is made up of friends and neighbors to couples “living apart together” to single-living, and ultimately uncovers a pioneering landscape for living that throws the old blueprint out the window. Through personal interviews and stories, media accounts, and in-depth research, How We Live Now explores thriving lifespaces, and offers the reader choices that are freer, more diverse, and more attuned to our modern needs for the twenty-first century and beyond.
When Noel Bostock - aged ten, no family - is evacuated from London to escape the Blitz, he winds up in St Albans with Vera Sedge - thiry-six, drowning in debts. Always desperate for money, she's unscrupulous about how she gets it. The war's thrown up all manner of new opportunities but what Vee needs is a cool head and the ability to make a plan. On her own, she's a disaster. With Noel, she's a team. Together they cook up an idea. But there are plenty of other people making money out of the war and some of them are dangerous. Noel may have been moved to safety, but he isn't actually safe at all . . . Longlisted for the Baileys Women's Prize for Fiction, 2015