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We live in a world of chronic stress and dis-ease, a world of rampant anxiety and depression. If we stay locked onto the horizontal plane of superficial concerns and challenges, we are doomed to feeling deeply unsettled. However, if we intentionally shift our awareness to the vertical plane of life -- diving into spiritual depths and rising to transcendent perspectives -- we connect with a Spirit that is both beyond and within us. Chapters Include: Ch. 1 Awaken Ch. 2 Connect Ch. 3 Wonder Ch. 4 Love Ch. 5 Trust Ch. 6 Home Each chapter offers five specific 'sacred pause practices' to instill a habit of first inviting stillness and then weaving a fabric of spiritual experiences. Being intentional in this way, on a daily basis, ultimately makes navigating one's life a radiant adventure rather than an exhausting race through a dark world. The Little Book of Spiritual Bliss offers a compendium of simple spiritual practices to help foster connection with the Divine, to cultivate sacred wellbeing, and to increase awareness of being a wave within an ocean of Spirit. Living with this sort of faith underpinning isn't merely a 'belief', it's an experience.
With over 300 quotations, this book invites the reader to delve into the writings of the great contemplatives and mystics of the past two thousand years. The Little Book of Christian Mysticism provides a user-friendly, insightful, and potentially life-changing introduction to the essential teachings of the greatest mystics in the western wisdom traditions, past and present, including Francis of Assisi, Hildegard of Bingen, Thomas Merton, Evelyn Underhill, Meister Eckhart, Teresa of Avila, John of the Cross, and Julian of Norwich. Readers can use this book to initiate themselves into this visionary and ecstatic spiritual lineage, and they can also use it as a book of daily meditations. Small enough to fit in one's pocket or handbag, this is truly a user-friendly introduction to this venerable body of wisdom.
“With the elegance of simplicity, this book takes you on an exploration of consciousness that will shift you to a higher reality.” —Deepak Chopra, New York Times–bestselling author of The Seven Spiritual Laws of Success Constructed around a series of late-night conversations around a campfire between Cheryl Simone and Sadhguru Vasudev on an island in the middle of a Western North Carolina lake near her mountain home, Midnights with the Mystic is the most thorough exposition of the teachings of India’s most sought-after mystic. Sadhguru challenges us to embrace the possibility that to each of us is available a higher realm of reality, a peak of consciousness—an entrée into the realm of freedom and bliss. Simone, an Atlanta real estate developer, was the typical baby boomer in search of an authentic spiritual experience. Professionally successful, yet spiritually arid, she discovered a way into what she was looking for in the teachings of Sadhguru. Concrete and down-to-earth, Midnights with the Mystic provides both an introduction to profound spiritual teaching and a personal glimpse of a charismatic guru. “If you read this powerful book, you will discover who you really are, who we all are.” —Neale Donald Walsch, author of Conversations with God
In this book there are practice instructions for seven different methods of meditation including: 1. The Awareness Watching Awareness Method. 2. The Abandon Release Method. 3. The Eternal Method. 4. The Infinite Space Method. 5. The Loving All Method. For thousands of years humans have been stuck in the same pool of inward unsolved problems. Thousands of years ago humans had the problems of suffering, sorrow, anger, fear, violence, conning, cheating, lying, death, etc. Today humans have the problems of suffering, sorrow, anger, fear, violence, conning, cheating, lying, death, etc. All of those problems have a single cause. In this book the cause of the lack of progress and the solution that actually works is revealed. There is a secret, a missing link, a vicious circle, that is keeping humans stuck in the same pool of unsolved problems. That secret, that missing link, that vicious circle is revealed in this book. How to break free of that ancient human trap is also revealed in this book. The solutions taught in the past have failed. Not even one in a million humans has been freed from all suffering and been established in absolutely perfect infinite-eternal-awareness-love-bliss by the solutions that have been taught in the past. It is possible to be free of all sorrow and suffering and to experience absolutely perfect infinite eternal joy in this lifetime. It is possible for all humans, not just a few humans. There is a rapid means to infinite bliss. That rapid means is taught in this book. Whatever spiritual path you are on, this book will be a great help. The problem of the ego distorting, distracting and keeping the attention directed outward is a problem shared by all humans, whatever path they are on. The ego's tricks have seldom been looked at in spiritual literature. The ego's tricks are revealed in this book. How to put an end to the ego's tricks is also taught in this book, making this book a unique and immensely valuable contribution. This book is a great help to all humans, including those who are not on a spiritual path, because the most direct and rapid means to end suffering and sorrow and to live in awareness-love-bliss, is of benefit to all. For human consciousness to be transformed something new must be introduced. This book introduces something new into human consciousness. It is rare that a spiritual book goes into detail revealing the tricks the ego uses to avoid liberation. The Most Direct Means to Eternal Bliss is such a rare book. Step-by-step instructions in how to put an end to the ego's tricks are given in this book. This book shows how to directly experience infinite-eternal-awareness-love-bliss in this lifetime. This book contains a detailed description of the difference between the True Self and the imposter self. Detailed instructions in how to directly experience the True Self are given in this book. Of the thousands of spiritual books you could purchase, The Most Direct Means to Eternal Bliss is the best first choice. This is the book that created a spiritual revolution that is continuing to transform all human life. The direct experience of infinite-eternal-life is available to all humans. There is a fork in the road. One road leads to ideas, beliefs, concepts and opinions. The other road leads to Direct Experience. This book shows the difference between these two roads and how to choose the road that leads to eternal-perfect-love-bliss in this lifetime. This book is a new doorway for humanity. On a combination lock that you have been unable to open it is not the numbers on the dial that are new. It is the combination that opens the lock that is new. The more than fifteen hundred sentences in this book reveal the combination that opens the lock. On the other side of the door is eternal Life-Love-Bliss.
A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude
Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind and harmony.
One of the most important relationships that human beings have with plants is changing our consciousness—consider the plants that give us coffee, tea, chocolate, and nicotine. Sacred Bliss challenges traditional attitudes about cannabis by tracing its essential role in the spiritual and curative traditions in Asia, the Middle East, Africa, Europe, and the Americas from prehistory to the present day. In highlighting the continued use of cannabis around the globe, Sacred Bliss offers compelling evidence of cannabis as an entheogen used for thousands of years to evoke peak-experiences, or moments of expanded perception or spiritual awareness. Today, the growing utilization of medical cannabis to alleviate the pain and symptoms of physical illness raises the possibility of using cannabis to treat the mind along with the body. By engaging sacred and secular texts from around the world, Sacred Bliss demonstrates that throughout religious history, cannabis has offered access to increased imagination and creativity, heightened perspective and insight, and deeper levels of thought.
This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.
Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Garden of Bliss begins on the French Riviera, where Moffitt, despite her glamorous European lifestyle, feels empty. Realizing that financial success doesn't necessarily equate to happiness, she looks inside herself and decides to make some changes. The message of her journey is simple: bliss is a destination that exists within all of us. Using the metaphor of a secret garden, Moffitt encourages her readers to manifest this space in the physical world and connect with the divine feminine through nature.