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The amazing elder tree produces wonderful, fragrant, cream flowers followed by rich, burgundy-coloured berries. Used as culinary ingredients, both can be turned into so many exciting recipes. The contrasting flavours are quite different, and this is reflected in how they are used. Elderflowers are fragrant and light, giving inspiration for cool sorbets, foamy desserts, cheesecakes and creamy panna cottas. Elderberries are rich and dark with an intense flavour. These can be used to make wonderful drinks as well as cakes, pastries, bread and savoury dishes. All recipes are illustrated with full colour photographs.
This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats. Used for centuries to fight illness, elderberries’ reputation as an effective home remedy for colds and flu has been borne out by numerous scientific studies. While elderberry syrup is perhaps this amazing berry’s best-known form, there is so much more we can make from flavorful elderberries! In addition to its flu-fighting superpowers, elderberry contains potent antioxidants that support long-term health. Elderberries make nutritious and tasty additions to baked goods, drinks, and all manner of treats. Once you get started making your own elderberry gummies and homemade beverages, you won’t want to stop! Everything Elderberry will introduce readers to the science behind elderberries, their traditional uses, what to know about growing and foraging elderberries, and how to prepare numerous mouthwatering elderberry and elderflower recipes. From simple teas, syrups, and tinctures, to jams, desserts, and wine, Everything Elderberry will have you hooked on these gorgeous gifts from Mother Nature! The recipes featured here include: Elderberry hard candies and cough drops Jams made with foraged elderberries, strawberries, and chia seeds Elderflower soda & kombucha Foraged berry oat muffins Elderberrry and elderflower tea & tinctures
Elderberries and elderflowers are among the most perfect wild foods. They are packed with health benefits that do everything from boost the immune system to cure the flu, they're useful in all sorts of recipes, and you can even find them for free all over the world (once you know how to find them). Now you can learn how to easily find wild elderberries, forage them and grow your own to make medicinal remedies, baked goods, spirits and more. This comprehensive guide will teach you the health benefits of elderberries and elderflowers, how to find and grow elder shrubs, the best ways to use them medicinally, and an incredible assortment of delicious ways to cook with (and brew with) elderberries and elderflowers. Comprehensive foraging information will help you locate and identify elder shrubs, tell them from poisonous look-alikes and easily gather the flowers and berries. You'll also find out the easiest ways to harvest them, and which ways of preserving them will retain the most medicinal properties. Filled with over 70 recipes for health remedies, jellies, jams, pies, cookies, wines, liqueurs and more, this book offers everything you need to know to forage, grow and enjoy one of nature's most perfect wild plants. Whether you're a novice forager wanting to find local (free!) sources of elderberries for anti-flu syrup, a homeowner interested in growing elderberries and finding delicious ways to preserve them, or a veteran forager looking for fun new ways to make use of elderberry and elderflower bounties, this comprehensive book has something for you.
Your go-to guide for everything from cultivation to wine-making with one of humanity's oldest plant friends Spanning history and geography, The Elderberry Book takes you on an adventure, deepening your appreciation of a plant that has played a crucial role across the world for thousands of years. Through this fun, inspirational, and educational resource, discover: Elderberry's amazing history Cultivating and foraging, from the balcony to the backyard Various traditional food and medicine preparations Simple wine-making techniques Traditional crafts and tools. This is the definitive guide to the many uses of elderberry. No matter where you are, one of humankind's oldest plant friends can provide you with anything from syrup, to wine, to dyes, to so much more! Once a staple in homes across the world, and found along every highland, highway, and hedgerow, the forgotten elderberry is making a comeback. Its popularity as medicine is surging, its choice as an edible landscaping plant is growing, and its use for wine-making and crafts is being rediscovered.
This exciting new book is dedicated to rhubarb. This ancient vegetable, which we all use as a fruit, has long been deemed fit only for the humble crumble. Rhubarb is forced, producing these bright pink stems that offer an amazing flavour and colour. In this book, there are thirty exciting recipes to try, ranging from drinks, desserts, pastries and cakes to tempting savoury vegetarian, meat and fish recipes. They are all easy to follow and prepare. Each is accompanied by a full-colour photograph, making them visually tempting and encouraging you to make these mouth-watering dishes.
Featuring recipes, helpful exercises, practical gardening tips, stories, and advice for creating herbal medicines, this fun, hardcover book is an ideal resource for gardeners and aspiring herbalists. Discover the secrets of planting and growing herbs, identifying the best ones for your goals, and more. Drawing from twenty-six years of experience, herbalist Holly Bellebuono presents a refreshing approach to learning about and using these versatile plants. You'll find lists of herbs suitable for beginners, unusual yet noteworthy herbs, wild herbs to allow to grow, and herbs to avoid planting. This convenient book shows you the wonders of herb use from beginning to end—from seeds and stalks to teas and salves.
The Little Book of Free and Found Resources gives practitioners the confidence to get out there and source unique, free resources to enrich the curriculum they offer their children. Guidance is provided on choosing resources, risk assessing their use, and then encouraging children's creative use of the objects in their free and found collection. The focus is very much on outdoor play.
Winner — IACP 2019 Reference & Technical Cookbook Award From apples and oranges to pawpaws and persimmons "Sara Bir’s voice is quirky, informed, and fresh. The Fruit Forager’s Companion will push any soul who is interested in foraging into the curious world of fruits. . . . You want someone with passion and appetite to lead you on a foraging quest, and Sara has plenty of both."—Deborah Madison, author of Vegetable Literacy and In My Kitchen Half of the fruit that grows in yards and public spaces is never picked or eaten. Citrus trees are burdened with misshapen lemons, berries grow in tangled thickets on the roadside, and the crooked rows of abandoned orchards fill with fallen apples. At the same time, people yearn for an emotional connection that’s lacking in bland grocery store bananas and tasteless melons. The Fruit Forager’s Companion is a how-to guide with nearly 100 recipes devoted to the secret, sweet bounty just outside our front doors and ripe for the taking, from familiar apples and oranges to lesser-known pawpaws and mayhaws. Sara Bir—a seasoned chef, gardener, and forager—primes readers on foraging basics, demonstrates gathering and preservation techniques, and presents a suite of recipes including habanero crabapple jelly, lime pickle, pawpaw lemon curd, and fermented cranberry relish. Bir encourages readers to reconnect with nature and believes once the foraging mindset takes control, a new culinary world hiding in plain sight will reveal itself. Written in a witty and welcoming style, The Fruit Forager’s Companion is a must-have for seekers of both flavor and fun.
From the creator of the popular blog, Occasionally Eggs, comes a beautiful debut cookbook exploring the bounty of the seasons, filled with more than 110 simple vegetarian recipes. Alexandra Daum loves nothing more than harvesting her garden throughout the year, and creating satisfying, seasonally-driven recipes. In her first cookbook, Occasionally Eggs, she shows us how simple it can be to cook healthy(ish) vegetarian meals with local fruits and vegetables, and pantry staples, like grains and legumes. Hard-to-find ingredients are kept to a minimum, with a focus on flavour combinations that make the best possible use of market finds. Largely plant-based, with the exception of occasional uses of honey and eggs, this book will inspire you to include fresh, local produce in your daily meal preparation. With over 110 delicious and nourishing recipes, Occasionally Eggs will create excitement as the seasons change. You'll explore fresh, vibrant flavours in spring and summer, with dishes like Chickpea Apricot Grain Salad, Spring Pesto Pizza, Sweet Corn and Zucchini Pakoras, and Strawberry Elderflower Ginger Beer Floats. In autumn and winter, it's a time to enjoy cozier, warmer meals, including Apple Hazelnut Waffles, Sesame Roasted Delicata Squash, Smoky Mushroom Pumpkin Chili, and Tahini Date Banana Bread. Occasionally Eggs is equal parts instruction and inspiration, with substitutions, tips, and tricks to allow for intuitive cooking based on what you have on hand. In addition to her seasonal offerings, Alexandra includes chapters on useful staples and basic fermentation, so you can try your hand at a homemade kombucha or spelt sourdough, and fill your fridge with easy-to-make oat milk or tahini dressing. This is truly a year-round recipe collection and a book you'll turn to for years to come.