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With grace, acuity, and humor, Miki Kashtan has shared with thousands of people on five continents how to live from love, courage and truth - in every moment, in thought, word, and deed. By integrating these three hallmarks of nonviolence into daily life, radical shifts happen: you begin to choose how to respond to life, rather than merely reacting; you no longer settle for solutions that work only for you or only for others; and, more and more, you step into leadership by taking responsibility for the whole in every situation. This little book contains 201 concise, evocative distillations of her wisdom, illustrated with powerful and original images. It is an invitation to you to begin to build your own courageous life.
Here is a different story about who we are, why we got here, and what we can do to move towards our longings for a different world. In her debut publication, Spinning Threads of Radical Aliveness, internationally known thinker and trainer Miki Kashtan puts forth the bold vision that we can live with integrity, even in a world that has betrayed our deepest hopes for the future. The key she offers for opening the door to deep changes at all levels is to embrace a major transformation in our relationship with our deepest needs and values. All aspects of relationships take on a new light when filtered through the lens of human needs. This profound book will help you discover the transformative power of shifting from evaluating, judging, and competing into an openhearted commitment to make things work for everyone. For the millions who long to "be the change you wish to see," this book elegantly and thoroughly provides a roadmap - and nourishment for the spirit.
How often does fear hold you back from living your life to the fullest? Join New York Times bestselling author, podcast host, and speaker Annie F. Downs as she shares a call to embrace the God-given courage living inside you. Annie is the first to admit that she's not exactly the bravest woman in the world. Even now, she still cries sometimes when she leaves her parents' home in Georgia, she's never jumped out of a plane, and she only rides roller coasters to impress guys. But Annie knows that courage resides inside each one of us, and she's on a mission to conquer her own fears while encouraging you to do the same. Let's All Be Brave is more than a book; it's a battle cry. Annie uses honest and often humorous illustrations from her own life, contemporary real-life examples from the lives of others, and fascinating biblical stories to challenge you to: Discover God's surprising answers to overcoming fear, uncertainty, and anxiety Let go of the things that hold you back--relationships, comfort zones, expectations, and more Say yes to both small and big things Live boldly and sacrificially for God and others Hold on to hope, trust God, and be brave no matter your circumstances This book is your call to step into those places that require courage, giving you the help you need to take the next step forward—even when it's scary. Praise for Let's All Be Brave: "There are certain types of people who are capable of nudging us toward courage without making us feel small or insignificant, and Annie is at the front of the line. She has done that with Let's All Be Brave, and before you even mean to, you are putting your YES on the table." --Jen Hatmaker, New York Times bestselling author of For the Love and Fierce, Free, and Full of Fire
The Little Book of Values explores twenty-two values that can be taught through schools and indeed the whole community. The book will inspire you by using examples of where values are being used by children and adults in schools already and shares practical tools to stimulate discussion and philosophical debate. It will also help people to take stock of their own values and how they wish to lead their.
Everyone who has ever lived has known the torment of fear. Fear will try to push you back and is always ready to attack you through your thoughts. But you can live free from it! God's promise is that you will be able to overcome this powerful emotion. In this book, Joyce Meyer shows that even though fear will surely challenge you, the Holy Spirit can still help you walk in faith. Find out: - How to keep fear from controlling your life - How to move forward in spite of your fears - How God stays faithful regardless of what you're feeling - The one basic fear underneath all fears. You can act on God's Word and defeat this enemy. Now is the time to seize victory, by stepping out to do it afraid!
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
“Every man dies. Not every man really lives.” —William Wallace, Braveheart More than twenty years ago Braveheart captured the hearts of moviegoers around the world. The film was nominated for ten Academy Awards, winning five. Now, for the first time, author and screenwriter Randall Wallace shares the journey that led him to the famous Scottish warrior and how telling the story of William Wallace changed the direction of his life and career—from that surprising first moment in Edinburgh, Scotland, to selling the script to a major Hollywood studio. Part autobiography, part master class, Living the Braveheart Life invites us to explore five major archetypes in Braveheart that resonate not only in Randall’s life but in the modern-day lives of both men and women: the Father, Teacher, Warrior, Sage, and Outlaw. Join blockbuster film director Randall Wallace on the journey of his creative and personal life. Discover why thousands of moviegoers continue to say Braveheart is their all-time favorite film and how its creator and architect came to believe that he must write as if his life depended on it. Living the Braveheart Life is a challenge to all of us to engage in the greatest battle of all—the one inside the human heart. “I don’t think I’ve ever read anything like it . . . a prescription for what ails the contemporary soul.” —Steven Pressfield, screenwriter & author of ­The War of Art Front Flap During his prolific Hollywood career, Randall Wallace has amassed an enviable body of work. Films such as The Man in the Iron Mask, We Were Soldiers, and Secretariat have become box office standards. Yet no film defines his life and career more than Braveheart, written from a well of deep personal passion, steeped in years of reflection. With roots in small-town Tennessee, Randall’s hunger for adventure and unlimited horizons leads him to Duke University. ­There he sits under the tutelage of Thomas A. Langford, whose infectious love and learning and faith light up a classroom and a young man’s vision of life’s possibilities. A decade later, while on a trip to Scotland, Randall is introduced to an unfamiliar statue with an inscription that bears his last name. After hearing the first fragments of the Scottish hero’s tale, Randall recognizes the seeds of a truly great story. His William Wallace and his band of warriors forever changed the way we view love, war, and freedom. Living the Braveheart Life is a personal narrative of how an epic feature film came to life and breathed life into its author. It is the kind of book that will change the way we approach our internal battles, creative or personal. Welcome to a master class in storytelling from the consummate storyteller.
Imagine: A future world in which we all value people and life and participate in a flow of generosity. A world where sharing our gifts and the mundane tasks of life are both done with wholehearted willingness, free of coercion. A world where attending to everyone's needs is the organizing principle. Miki Kashtan weaves together vivid social science fiction stories that bring that world to life with compelling nonfiction about how to get there. She invites us to dream the future on a global scale and to bring this future into being by living and working for change as if that world already exists. In particular, her novel approach to dilemmas of leadership challenges us to align our use of power with our deepest longings and values. Miki Kashtan, PhD, is an internationally known teacher and practitioner of Nonviolent Communication. She lives in Oakland, California.
Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.
Neither Jessica Stout nor her father, Walter Horak, set out to publish this book, both authors wishing foremost and forevermore that there had never been a reason. Yet love for a little boy compelled them. FEEL ME BRAVE began as a blog by Jessica to keep her family and friends abreast of her young son's struggle with an incurable disease. But the power of her prose-unflinchingly honest, piercingly insightful, and on occasion startlingly humorous-settled deeply into the hearts of people following Ryland Stout's journey. Caught up in the same struggle, Walter began to write poetry as he groped for a way to express a grief that tormented his entire family, even as each day brought them closer to that inevitable moment of parting. Over time, the idea took hold to merge the words of father and daughter into unique, shared testimony. And readers urged that it find a wide audience, especially those facing serious life challenges or simply contemplating its difficult mysteries. The result is this remarkable book, a "treasure" in Dr. Ira Byock's estimation. Heartbreaking and uplifting in equal measure, FEEL ME BRAVE invites you to open your own heart and to dwell a while within those deep places that make us all more fully human.