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The Busy Woman's Little Book of Motivation is a collection of insightful lessons and anecdotes that will help you own your power, keep the cup full enough to feed yourself, get in the driver's seat of your career, let go of the ledge, break the habit of self-sabotage and take steps toward healthier relationships. In the power-packed, little book you'll learn how to give yourself the best of what you've got and live life by your design. If truth is what you seek and balance is what you need, this is where you'll find it; right here in Cassandra Mack's The Busy Woman's Little Book of Motivation. Intensely and intentionally Cassandra speaks to the heart, mind, body, and soul of the woman who's too busy to know that she's too busy. Slow down long enough to sit down with this powerful book and you will be a better woman for it. Mischa P. Green author of 30 Things He Told Me But Can't Tell You Because You Won't Listen I have read many books that advise women on empowerment, but Cassandra Mack's book shows you exactly how to own, respect, and have confidence in your power as a woman, daughter, mother, sister and friend, refusing to allow others to dismiss or diminish you. Miranda J. Carr, author of Dysfunction and Heartache If you are trying to reach your goals, create more balance, build your career, let go of the habits that do not serve you well and make healthier relationship choices all at the same time, The Busy Woman's Little Book of Motivation is the guide you need to get there. You'll learn to become more empowered in a tangible way and open yourself up to all of the wonderful possibilities that await you. Kisha Robinson, Co-CEO, OneDa Twinz Finally, a fresh look at what women can do to take charge and re-charge. Cassandra deals with the underlying reasons why so many strong women struggle and offers heart-felt advice on how to live more authentically. Jacqueline Rose, PhD, Corporate Coach and Consultant
Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.
Simple Guidance to Change your Life and Inspire Better Health, Wellness, and Fulfillment In a world full of people who are searching for big change, The Little Book of Big Life Change explores nine key elements of well-being and offers a wide-spanning, complete approach to regaining balance in our lives. Interweaving science with experience and ancestral wisdom, health and wellness guide Carrie Ciula helps us understand the ways that we can be living in a state of imbalance and shows us how to hone in on a few all-important, but often pushed-aside parts of life: nutrition, breath, movement, rest, cleansing, thought, unity, purpose, and love. This book will help you: Better understand the food you eat Decrease the amount of unwanted substances surrounding you Become aware of your thoughts and how they affect the way you feel Be mindful of what you buy And so much more Anyone who feels as though they aren't fully experiencing the life that they are here to experience, or who is drawn to improving their sense of joy and fulfillment, will be guided toward a deeper knowing that true balance happens as we learn to support the feeling of being content, connected, and complete within one's self—the feeling of being whole.
Imagine waking up every morning with a fire burning within you, a relentless determination to tackle the day's challenges, and an unshakable belief that you can achieve your dreams. What if you could tap into this wellspring of motivation not just occasionally but consistently? What if motivation became your constant companion on your journey toward success? This book is more than just words on pages; it's a roadmap, a guide, and a companion on your path to becoming the most motivated version of yourself. It's my hope that, as you turn these pages, you'll not only gain valuable insights but also discover a profound sense of empowerment-a renewed belief that you can achieve anything you set your mind to. So, if you've ever yearned for a life where motivation is not just fleeting inspiration but a constant force propelling you toward your dreams, join me on this transformative journey. Together, we'll create a personalized plan to unleash your inner drive, and in doing so, redefine what's possible in your life. "The Little Book of Big Motivation" goes over the science behind motivation, the types of motivation that drive us, and how to build SMART goals that will motivate you like never before. It also goes over countless strategies and practical examples of how you can apply the lessons learned to your own life. This book will help you change your mindset, find your purpose and passion, and build resilience to ensure that you emerge as a stronger version of yourself who stays motivated and focused on the fulfilling journey of life.
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Sunday Times #1 bestseller and long-awaited follow-up to the #1 bestselling Stop Talking, Start Doing You can think big or you can think small, it all starts in the mind. What have you got to lose? If you aim for the stars you might just get there. Sometimes it pays off to think BIG and Richard Newton is here to get us thinking on a bigger scale than we ever imagined. With the right thinking tools and the right approach you can release your inspiration and creativity, reset your ambition and direct your attention to the things that truly matter to you. And that can change your life. Short and punchy with quick tips and inspiring graphics, The Little Book of Thinking Big will have your imagination, creativity and determination firing on all cylinders. You'll come away with a set of BIG goals to fuel and drive your BIG life. Here’s where it starts. This is a reset button. Push it. Think bigger.
Introducing the big secrets of writing--in handy, accessible, and inviting little books! *More than 300 practical writing insights, pieces of instruction, and nuggets of wisdom covering craft, inspiration, and publication *A friendly format that's value priced, for instant application anywhere, for anyone *Expert advice from an engaging and experienced "writer's writer" who knows the advice authors crave to hear Aspiring and published writers alike will welcome the practical and witty lessons in these engaging new books.
Procrastinate no more! Open your eyes, your heart, and your mind to a positive new way of thinking, and discover the life-affirming power of self-motivation. In THE LITTLE BOOK OF BIG MOTIVATION, master motivator Eric Jensen gives you 180 strategies and encouragements to achieve your goals, follow your dreams, seize opportunity, and never settle for less than the best life has to offer. Now is the time to harness the passion within you that makes life a joy forever. Don't let your life be a series of disappointing regrets; make it a masterpiece of personal triumph. With this little book, you're guaranteed the motivation to make your dreams a reality, one thought at a time!
101 management theories from the world’s best management thinkers – the fast, focussed and express route to success. As a busy manager, you need solutions to everyday work problems fast. The Little Book of Big Management Theories gives you access to the very best theories and models that every manager should know and be able to use. Cutting through the waffle and hype, McGrath and Bates concentrate on the theories that really matter to managers day-to-day. Each theory is covered in two pages – telling you what it is, how to use it and the questions you should be asking – so you can immediately apply your new knowledge in the real world. The Little Book of Big Management Theories will ensure you can: Quickly resolve a wide range of practical management problems Be a better, more decisive manager who gets the job done Better motivate and influence your staff, colleagues and stakeholders Improve your standing and demonstrate that you are ready for promotion All you need to know and how to apply it – in a nutshell.
The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.