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‘Do yourself a favour and read this wonderful book’ Scotsman Based on the true story of conjoined Russian twins, Masha and Dasha Krivoshlyapova, The Less You Know the Sounder You Sleep is a tale of survival and self-determination, innocence and lies.
Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance—without medication, or in partnership with it—is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: • How what we think can change how well we think • The role of inflammation in the brain, and how food and activity can reverse it • What drugs enhance and suppress the brain's ability to heal itself • Actionable advice to improve your memory, promote learning, and prevent common brain ailments • How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.
With his dying breath, Lena's father asks his family a cryptic question: "You couldn't tell, could you?" After his passing, Lena stumbles upon the answer that changes her life forever. As her revolutionary neighbor mysteriously disappears during Josef Stalin's Great Terror purges, 18-year-old Regina suspects that she's the Kremlin's next target. Under cover of the night, she flees from her parents' communal apartment in 1930s Moscow to the 20th century's first Jewish Autonomous Region, Birobidzhan, on the border between Russia and China. Once there, Regina has to grapple with her preconceived notions of socialism and Judaism while asking herself the eternal question: What do we owe each other? How can we best help one another? While she contends with these queries and struggles to help Birobidzhan establish itself, love and war are on the horizon. New York Times Bestselling author Alina Adams draws on her own experiences as a Jewish refugee from Odessa, USSR as she provides readers a rare glimpse into the world's first Jewish Autonomous Region. My Mother's Secret is rooted in detailed research about a little known chapter of Soviet and Jewish history while exploring universal themes of identity, love, loss, war, and parenthood. Readers can expect a whirlwind journey as Regina finds herself and her courage within one of the century's most tumultuous eras.
Full of treachery and intrigue, the fifth volume in Sergei Lukyananko’s internationally bestselling Night Watch series—a mesmerizing blend of noir and urban fantasy, set in contemporary Moscow, that tells the story of an ancient race of supernatural beings known as the Others. For a millennium, the Others have maintained an uneasy peace that has protected them and the Twilight, their shadowy parallel world beneath our own. But the battle for supremacy between the forces of the Light and the Darkness is far from over . . . Older and more powerful, Light magician Anton Gorodestsky has risen to the top levels of the Night Watch. He is also father to a 10-year-old girl who is destined to become a magician of unprecedented power. When he hears a young boy at the airport screaming that a plane will crash, Anton suspects the child is a prophet—a rare type of Other who portends catastrophe. If Anton is right, than the boy has awakened a terrifying danger—a rare, multi-faced beast that exists to stop the prophecy from coming true. With all of their lives in mortal peril and time running out, Anton must to find a way to keep his gifted young daughter safe . . . and save the Twilight world.
After more than twenty years since the fall of the USSR, the evangelical movement in post-Soviet society has entered a crucial phase in its historical development. Setting out a transformative vision of mission and theological education, this book makes an important contribution towards the renewal of the church in this fascinating--but deeply troubled--part of the world. After the violent and disruptive events that followed the Ukrainian Revolution of Dignity and Freedom in 2013/14, the evangelical movement in post-Soviet society now has an unprecedented opportunity to become a shining example of a "church without walls." Searle and Cherenkov reflect on the political, social, cultural, and intellectual legacy of the Soviet Union and offer bold and innovative proposals on how the church can rediscover its prophetic voice by relinquishing its debilitating dependence on the state and, instead, expressing solidarity with the people in their legitimate aspirations for freedom and democracy. Notwithstanding the pessimism and lament expressed on many pages, the authors conclude on a positive note, predicting that the coming years will witness a flowering of evangelical ecumenism in action as Christian solidarity flourishes and overflows denominational boundaries and parochial interests.
A revealing, insightful account of how Russian business works--or does not work. Vladimir Kvint, a leading Russian economist, explains how to understand the Russian mind, how to deal with the rapidly evolving system, and how best to benefit from the boundless natural resources that remain virtually untapped. 16 pages of photos.
This antiquarian book contains Gorky Maxim's 1906 novel, "The Mother". It is a moving and thought-provoking narrative of the parallel between the evolution of one man's mother and the evolution of Mother Russia. Mother is uneducated and has been beaten in her life, and has a loving son who wants to protect her. The son is a revolutionary. As the mother starts to read and educate herself, she becomes close to the revolutionaries who frequent her house, and eventually risks it all to make Russia a better society. Alexei Maximovich Peshkov (1868 - 1936) was a Russian writer and political activist who founded the Socialist Realism literary method. This seminal book has since been translated into many languages and adapted for the screen numerous times. We are republishing this book now in an affordable, modern edition, complete with a new prefatory biography of the author.
A 2022 Choice Reviews Outstanding Academic Title Takes the first in-depth look at the New York City adoption agency that separated twins and triplets in the 1960s, and the controversial and disturbing study that tracked the children’s development while never telling their adoptive parents that they were raising a “singleton twin.” In the early 1960s, the head of a prominent New York City Child Development Center and a psychiatrist from Columbia University launched a study designed to track the development of twins and triplets given up for adoption and raised by different families. The controversial and disturbing catch? None of the adoptive parents had been told that they were raising a twin—the study’s investigators insisted that the separation be kept secret. Here, Nancy Segal reveals the inside stories of the agency that separated the twins, and the collaborating psychiatrists who, along with their cadre of colleagues, observed the twins until they turned twelve. This study, far outside the mainstream of scientific twin research, was not widely known to scholars or the general public until it caught the attention of documentary filmmakers whose recent films, Three Identical Strangers and The Twinning Reaction,left viewers shocked, angered, saddened and wanting to know more. Interviews with colleagues, friends and family members of the agency’s psychiatric consultant and the study’s principal investigator, as well as a former agency administrator, research assistants, journalists, ethicists, attorneys, and—most importantly--the twins and their families who were unwitting participants in this controversial study, are riveting. Through records, letters and other documents, Segal further discloses the investigators’ attempts to engage other agencies in separating twins, their efforts to avoid media exposure, their worries over informed consent issues in the 1970s and the steps taken toward avoiding lawsuits while hoping to enjoy the fruits of publication. Segal's spellbinding stories of the twins’ separation, loss and reunion offers readers the behind-the-scenes details that, until now, have been lost to the archives of history.
This powerful Newbery-winning classic tells the story of the great coon dog Sounder and his family. An African American boy and his family rarely have enough to eat. Each night, the boy's father takes their dog, Sounder, out to look for food. The man grows more desperate by the day. When food suddenly appears on the table one morning, it seems like a blessing. But the sheriff and his deputies are not far behind. The ever-loyal Sounder remains determined to help the family he loves as hard times bear down. This classic novel shows the courage, love, and faith that bind a family together despite the racism and inhumanity they face in the nineteenth-century deep South. Readers who enjoy timeless dog stories such as Old Yeller and Where the Red Fern Grows will find much to love in Sounder, even as they read through tears at times.
Born Together explores the fascinating and rare phenomenon of conjoined twins in both humans and animals.