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Ever felt confused about the numerous therapies and approaches which claim to combat mental ill-health and promote recovery and wellbeing. This book is a must-have guide for anyone hoping to understand more in a straightforward, no nonsense way. You're also introduced to the 5Cs framework for good mental health, an innovative new way of helping people decide how to take care of their own mental health and wellbeing.
Advice on Helping Your Loved Ones, from the medical director of the country's largest state mental health system and the mental health editor of The Huffington Post More than fifty million people a year are diagnosed with some form of mental illness. It spares no sex, race, age, ethnicity, or income level. And left untreated, mental disorders can devastate our families and communities. Family members and friends are often the first to realize when someone has a problem, but it is hard to know how to help or where to turn. Our mental health “system” can feel like a bewildering and frustrating maze. How can you tell that someone has a mental illness? What are the first and best steps for you to take? Where do you go to find the right care? The Family Guide to Mental Health Care is the first comprehensive print resource for the millions of people who have loved ones suffering from some kind of mental illness. In this book, families can find the answers to their most urgent questions. What medications are helpful and are some as dangerous as I think? Is there a way to navigate privacy laws so I can discuss my adult daughter’s treatment with her doctor? Is my teenager experiencing typical adolescent distress or an illness? From understanding depression, bipolar illness and anxiety to eating and traumatic disorders, schizophrenia, and much more, readers will learn what to do and how to help. Real-life scenarios and authoritative information are written in a compassionate, reader-friendly way, including checklists to bring to a doctor’s appointment so you can ask the right questions. For readers who fear they will never see the light at the end of the tunnel, this book gives hope and a path forward. As one of the nation’s leading voices on quality care in mental health, Dr. Lloyd Sederer has played a singular role in advancing services for those with mental illness. Now, the wealth of his expertise and clear guidance is at your disposal. From the first signs of a problem to sorting through the variety of treatment options, you and your family will be able to walk into a doctor’s office know what to do and what to ask.
It's time to throw out all those old hang-ups about mental illness. Every other family in the land is or has been affected by depression and it's time to realise that good mental health is as important as physical. This entertaining and informative book will debunk the jargon, shake off the taboos and give fascinating insight into a complex subject. At its heart are the two authors, because Jeremy was diagnosed years ago with manic depression and Tony is his doctor. The first part of the book is a wonderfully winding dialogue between them, similar to John Cleese and his therapist in 'Families and How to Survive Them'. The second part is in the style of a Rough Guide, a one-stop resources shop. Jeremy and Tony are honest, knowledgeable, funny and poignant as they explore the thin line between sanity and mental illness. And ultimately, they hope the book may simply help a few people in the same boat.
We instinctively know that exercise, eating the right things, and taking vitamins sustains our health, maintains our youth, and offers a sense of wellbeing. Traditional fitness publications do a great job telling you what to do, but lack any explanation as to the why and how. They offer a map to youth by micromanaging your diet, exercise and or supplements. You blindly follow their lead in expectation of finding your fountain of youth through their training. Every body is different, which is why one map may work for one person, but not another; maybe it failed you, so you try another. What you may not realize is that although they offer step by step instruction to find the fountain, they are not teaching you how to read the map. Although the map is the same, the directions are different for each of us to find the fountain of youth. The difference between the layperson and expert is their ability to read the map as a whole; that map is our anatomy. That cartography lesson is learned by teaching you how exercise, diet and supplements work rather than being told what in the same to follow. At the end of the lesson, you may now understand that your journey may require parts of many methods, rather than the single direction of one. The author shares his own journey as he teaches you how to read the map, so you understand how one has successfully read the map to discover his fountain of youth.
Mental Health and Well-Being provides a sound foundation for understanding alternatives to the medical model of mental health. Students and professionals alike will find an easy to understand overview of critiques of the dominant medical model of mental health and well-being, both longstanding and more recent, and will come away from the book with a more theoretically sound, holistic conception of mental health and well-being. Written by an experienced mental health expert and replete with practical anecdotes, exercises, and examples to help readers apply the book’s material, this book offers an essential foundation for developing more humane mental health practices.
More than 150,000 copies in print, 4th Edition GET THE FACTS. GET THE BEST TREATMENT. GET BETTER The Essential Guide to Psychiatric Drugs has become a classic and indispensable resource for the layperson and professional alike. Informative, accessible, and easy to use, this newly revised and updated resource presents comprehensive information on the latest drugs and research, covering most adult mental health problems. It also includes balanced information on controversial topics like the risk of suicide from antidepressants and the risk of obesity and diabetes from antipsychotics. This book will help people with psychiatric problems, as well as their concerned families and friends, to better understand when drug therapy should be considered, which drugs should be used, for how long, and what side effects are expected. Includes the latest information on: -Antidepressants -Antipsychotics -Side effects and withdrawal symptoms -Specific usage, dosage duration, and efficacy “This book…meets a critical need…for the millions of people for whom psychiatric drugs are so important.” -Herbert Pardes, past President of the American Psychiatric Association. Jack M. Gorman, M.D. has been involved in psychiatric research, teaching, and patient care for more than two decades. He has been Professor of Psychiatry at Columbia University, the Mount Sinai School of Medicine, and Harvard Medical School, and lectures frequently throughout the country. He is the author of The Essential Guide to Mental Health.
Provides a common sense method for diagnosing mental illnesses in a way that both caretakers and patients can better understand.
In Improving Mental Health: Four Secrets in Plain Sight, Dr. Lloyd Sederer, a renowned psychiatrist, clinical administrator, and public health advocate, explores four foundational truths he has identified over his extensive career. These "secrets," as he calls them, are hidden in plain sight. They are epiphanies, which can enable practitioners, patients and families to better understand mental illness and improve lives. Written for clinicians in both mental health and primary care, as well as lay readers, this eloquent and concise book is full of apt, beautifully crafted patient stories designed to illuminate four secrets for a happier life. Dr. Sederer also uses historical incidents, wisdom culled from books and movies, and research findings to support his theme. Rarely are books written for mental health practitioners so richly drawn, compassionate, and insightful. Improving Mental Health: Four Secrets in Plain Sight will help clinicians understand their patients—and patients understand themselves.
Mental health services in Ireland are crucial for addressing the psychological well-being of individuals and promoting their overall quality of life. As a mental health specialist, your expertise and insights play a vital role in understanding and providing effective care within this context. This book aims to provide you with an in-depth exploration of mental health services in Ireland, offering a comprehensive understanding of the field from your unique perspective. Through detailed chapters, we will examine various aspects of mental health services, including assessment, diagnosis, treatment approaches, specialized services, community-based care, challenges, and opportunities. Within the confines of Irish society, mental health has long been overshadowed by stigma and misconceptions. Generations have suffered silently, their anguish hidden behind closed doors. However, the tides are turning, and a collective awakening is occurring. Today, mental health is recognized as a fundamental aspect of overall well-being, and Ireland is embracing the imperative of providing quality mental health services to its citizens. The importance of mental health services in Ireland cannot be overstated. Mental health disorders affect individuals of all ages, genders, and backgrounds, permeating every aspect of their lives. They impact families, communities, and society as a whole. Recognizing the profound societal impact of mental health, Ireland has committed to strengthening its mental health services, striving to create a support system that promotes recovery, resilience, and hope. Addressing the prevailing stigma surrounding mental health is paramount in this endeavour. For far too long, individuals grappling with mental health challenges have faced discrimination, judgment, and isolation.