Download Free The Lawn Tennis Guide Book in PDF and EPUB Free Download. You can read online The Lawn Tennis Guide and write the review.

A comprehensive manual on all aspects of the game of lawn tennis for players, coaches and officials. After an introduction to the sport and its basic procedure there follows a practical guide to modern equipment and clothing. The core of the book explains technique and tactics in detail, demonstrated in sequence photographs of Jo Durie and Clare Wood. There are separate sections on coaching, the mental approach, training and injury, doubles and short tennis, and expert advice on sports movement, umpiring and turning professional. AUTHOR: Alan Jones is a former LTA National Coach, and one of the game's most respected teachers. He currently coaches Jo Durie and Jeremy Bates. Jonathan Wood is a member of the Guild of Motoring Writers. He has won two Guild accolades, the Pierre Dreyfus Award for "outstanding journalistic effort" and the Montagu Trophy for his book of Wheels of Misfortune, for which he also won the Society of Automotive Historians' Cugnot Award. 78 colour & 212 b/w photos
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
A comprehensive guide on targeting an opponent's style of play for a winning advantage. Winning Tennis is unlike any other tennis instruction guide. It doesn't explain how to hit a tennis ball, and it leaves grips, strokes and serves aside. The book focuses on winning tennis by reading an opponent's strengths and weaknesses for clues, patterns, court position and more. Knowing what is about to come across the net is a huge advantage for preparing a winning return. The sections are: Reading the Game - turning anticipation, perception and decision-making into weapons, reading an opponent's grip, swing and court position, reading the ball (e.g., spin, speed) Serving - reading the receiver's grip, body and court position to create the desired return, why and how to vary the serve Returning the Serve - reading service patterns, grip, ball toss and court position to deliver a return the server will not want to hit Baseline Play - play patterns, stroke analysis, spotting an opponent's weaknesses, gaining control of a rally Net Play - making shots that limit an opponent's baseline options, using court positioning as a clue, deciding which approach shot to use. Opponent's Net Play - spotting an approach shot before it has been hit, tempting an opponent to make a certain play, reading an opponent's favorite play patterns Common Game Styles - the aggressive baseliner, all-court player, net rush, counter attacker, defensive baseliner Developing Your Own Style - playing to your strength, hiding your weaknesses, problem-solving and decision-making. The author explains how to build a valuable portfolio of tactical responses to any situation and how to apply the methods of the world's best players to your game. Winning Tennis: The Smarter Player's Guide is an essential resource that can revolutionize a player's tennis skills, and thus their ability to win.
“Meticulously researched and beautifully illustrated . . . indispensable to anyone interested in the era.” —Tasha Alexander, New York Times–bestselling author of the Lady Emily series What did a Victorian lady wear for a walk in the park? How did she style her hair for an evening at the theater? And what products might she have used to soothe a sunburn or treat an unsightly blemish? USA Today-bestselling author Mimi Matthews answers these questions and more as she takes readers on a decade-by-decade journey through Victorian fashion and beauty history. Women’s clothing changed dramatically during the course of the Victorian era. Necklines rose, waistlines dropped, and Gothic severity gave way to flounces and frills. Sleeves ballooned up and skirts billowed out. The crinoline morphed into the bustle and steam-molded corsets cinched women’s waists ever tighter. As fashion evolved, so too did trends in ladies’ hair care and cosmetics. An era which began by prizing natural, barefaced beauty ended with women purchasing lip and cheek rouge, false hairpieces and pomades, and fashionable perfumes. Using research from nineteenth-century beauty books, fashion magazines, and lady’s journals, the author of the Parish Orphans of Devon series brings Victorian fashion into modern day focus—and offers a glimpse of the social issues that influenced women’s clothing and the outrage that was a frequent response to those bold females who used fashion and beauty to assert their individuality and independence. “An elegant resource that I will be reaching for again and again.”—Deanna Raybourn, New York Times-bestselling author of the Veronica Speedwell novels