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The Kintsugi Moms is an anthology of stories of transformation from an eminent physician’s case file. The book takes us through the challenges and struggles of single mothers and the ways they metamorphosed into the highest and truest expression of themselves. Through her lucid and relatable storytelling skills, Dr Haseena Chokkiyil takes us on an enlightening odyssey and puts forth tools for self-healing and attainment of fruition in life. The way she has presented the concepts of health, disease, and metaphysics through the experiences of real-life protagonists is sure to appeal to laymen as well as medical professionals alike. The life-changing tools and techniques discussed in the book are profoundly effective and can be easily implemented to extricate oneself from any health challenge, be it psychological, physical, or psychosomatic. The message at the heart of The Kintsugi Moms is clear—that with a little nudge and guidance in the right direction, no circumstance in life is insurmountable. All in all, the book is a compendium of invaluable knowledge and insights for anyone in need of healing at any level of existence.
Ashreeta Mohanty is a distinguished Indian writer, blogger, and engineer known for her significant contributions to literature and her advocacy for social issues. Born and raised in Bhubaneswar, Odisha, Ashreeta's journey from a student in a close-knit family to an acclaimed writer is a testament to her resilience and passion. Her works span various genres, including non-fiction and literature, with notable publications such as "Finding Inner Peace" and "Colour Purple." Recognized with multiple awards, including the Indian Excellence Awards and the Sahitya Puraskar, Ashreeta continues to inspire through her writings on women's empowerment, child education, and environmental sustainability. Her dedication to her craft and her unwavering support system have played pivotal roles in her flourishing career.
Corporate worker-bee Kez has finally achieved her lifelong dream of living in Europe, having put behind her at last a myriad of family problems: a narcissistic mother; a chronically ill father; a schizophrenic brother and the dark, intrusive memories of a kitten-murdering grandmother. But life has no intention of letting her sit back and take a breath – oh, no – because, once again, her family needs her. She flies six thousand miles back to Brazil with her manager, Max, who witnessed Kez having a panic attack upon hearing the news that her father was dying. As the vigil in the hospital stretches into the night, she tells Max her family stories leading up to the day her mother destroyed their relationship. During the deathwatch, Kez tells Max about her humble family origins in Pernambuco and her last assignment working abroad as a Tourist Consultant in the hot sands of Dubai. She exposes in great detail the intricate balance of power between her nosy-but-well-meaning relatives, her narcissistic mother, her sick father, her schizophrenic brother and how in the end she is forced to choose between her dreams of a future in Europe or the nightmare of her mother’s endless online scams. From the cotton plantations in Pernambuco and the terra roxa farms at the edge of the Paranapanema river, to the corporate offices of Sao Paulo and Frankfurt, with a brief stopover on the South Bank of London, KINTSUGI explores Kez’s rich family history up until the moment her family implodes.
“Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you! Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You’ll be inspired by people who have taken back control of their lives and carved out that all-important “me time,” whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of “me time” and that’s something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you’ll read about men and women who: Put an hour for themselves on their daily to-do lists Pursued long-delayed sports, hobbies, or volunteer work Discovered themselves through travel, fitness, or new careers Learned to ask for help instead of doing it all Started treating themselves as well as they would treat a guest Stopped seeing the people who weren’t making them happy Rediscovered the benefits of exercising and being outside in nature Created their own personal spaces in their homes or outdoors Decluttered their calendars or their homes—and felt liberated
A broken pot is made whole again, and within its golden repair we see a world of meaning. Kintsugi is the art of embracing imperfection. In Western cultures, the aim of repair has been to make the broken item 'as good as new'. Kintsugi on the other hand, is a Japanese art that leaves an obvious repair – one that may appear fragile, but which actually makes the restored ceramic piece stronger, more beautiful, and more valuable than before. Leaving clear, bold, visible lines with the appearance of solid gold, it never hides the story of the object's damage. Kintsugi traces memory, bringing together the moment of destruction and the gold seams of repair through finely-honed skills and painstaking, time-consuming labour in the creation of a new pot from the old. There is a story to be told with every crack, every chip. This story inevitably leads to kintsugi's greatest strength. an intimate metaphoric narrative of loss and recovery, breakage and restoration, tragedy and the ability to overcome it. A kintsugi repair speaks of individuality and uniqueness, fortitude and resilience, and the beauty to be found in survival. Kintsugi leads us to a respectful and appreciative acceptance of hardship and ageing. Author Bonnie Kemske explores kintsugi's metaphorical power as well as exploring the technical and practical aspects of the art, meeting with artists and ceramists in Japan and the US to discuss their personal connection to this intricate technique. With the inclusion of diary entries, personal stories, and in-depth exploration of its origin and symbolism, this book shows kintsugi's metaphoric strength as well as its striking aesthetic, making it a unique and powerful art form that can touch our lives.
From the office of a seasoned grief counselor, this book is an essential guide to grief. It shines a light into the darkness and illuminates the lifelong journey of integrating loss into life. It is a spiritual companion to higher healing that offers a shift, a redirection from pain and suffering to the sacred qualities of compassion, love, connection, gratitude, and transformation. This book takes Ashley Davis Bush’s seminal Transcending Loss grief model and elevates it to a new level by providing a light-filled lens with which to process and metabolize loss. Bush describes a dimension of higher healing which provides an essential balm to the shattered heart. She will lead you to a broad experience of support, to a source of light within and beyond the self that is essential to a healthy grieving process. A guide on your journey from shock to transcendence, this book shows you how Love, Connection, Compassion, Faith, and Transcendenceorient and soothe a broken spirit. At the end of each chapter, you will be introduced to five specific “Light-Shift Practices” that integrate the chapter’s concepts and facilitate the healing process. Grieving is a universal yet disorienting and devastating experience. But like the ancient Japanese art form of kintsugi which repairs broken pottery with golden lacquer, grief is healed by filling the cracks in your life with light, creating beauty from brokenness. Embracing a higher perspective makes the journey more bearable, the experience more meaningful, and the future more expansive.
Stop Striving and Start Living Is your life ruled by checklists or obligations? Do you define a godly life by service to others, accomplishments, or even a constant pursuit to please God? Bad news: these well-intentioned efforts make you weaker, not stronger, actually fueling your battles with anger, addiction, anxiety, depression, insecurity, or shame. But here's the good news: God designed the abundant, victorious life to happen far more effortlessly than you imagined! In these pages you'll discover the keys to lasting peace, joy, and healing, including how to · win the war against your most toxic emotions and behaviors · spark growth fueled by God's love and grace, not rules and performance · align your life and mind with a proper perspective of God and His expectations · discover how both Scripture and science reveal God's design for pressure-free living · allow yourself to be imperfect Here is everything you need to live from rest, not stress, and experience a powerful new way of living--that doesn't all depend on you!
The voice of a child often gets dismissed. When you were in school, do you remember seeing the sad girl in the back of the class? The kid that smelled a little funny and was always picked on for it or was a bully themselves? What was your role in this situation? I wonder, did you ever stop to think, what is happening in their home to make them the way that they are? This true story is of a broken girl who took years to speak up and now is blurting it on the rooftops! She wanted to die because of the abuse and the traumas she experienced in her life, and most of the time, no one would even listen. There is so much trauma and so many people who do help but also so many people who do not know how to help. Dig in to post-traumatic stress disorder, dissociation disorder, and so much more as she relives her life just for you. You will also find the resources you need to get help if you know someone or have known of someone who has been physically or sexually assaulted or just needs mental health help in general. Join her on this journey to create awareness around PTSD and child abuse. It could happen to anyone. More importantly, join her to create an army of very aware children to protect yourself from the monster predators that are very real.
A young boy is stranded on a small island with a mysterious man who shows him how to survive in this adventure story by the acclaimed author of War Horse. When Michael’s father loses his job, he buys a boat and convinces Michael and his mother to sail around the world. It’s an ideal trip—even Michael’s sheepdog can come along. It starts out as the perfect family adventure—until Michael is swept overboard. He’s washed up on an island, where he struggles to survive. Then he discovers that he’s not alone. His fellow-castaway, Kensuke, is wary of him. But when Michael’s life is threatened, Kensuke slowly lets the boy into his world. The two develop a close understanding in this remote place, but the question of rescue continues to divide them. Praise for Kensuke’s Kingdom “[A] poignant adventure story . . . This well-crafted story has all the thrills and intrigues of Gary Paulsen’s Hatchet . . . and Theodore Taylor’s The Cay . . . and it will resonate with the same audience.” —School Library Journal “Highly readable.” —Booklist