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Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.
‘Bunkai-Jutsu’ is the analysis of the karate katas and their application in real combat. It is also the title of this pioneering book by Iain Abernethy. The fighting applications of the karate katas (forms) is one of the most fascinating – and sadly misunderstood – aspects of karate practice. Bunkai-Jutsu provides the reader with the information they need to unlock the ‘secrets’ of kata and to begin practising karate as the complete and realistic combat art that it was intended to be! This groundbreaking and often controversial book provides a detailed analysis of the combative concepts and principles upon which the katas are based. 'Bunkai-Jutsu' is essential reading for all those who want to understand the real meaning of kata.
An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.
A personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master. In Wandering Along the Way of Okinawan Karate, Giles Hopkins draws on his fifty years of martial arts experience to take the reader on a journey through the meaning of kata (form) and bunkai (application) in Okinawan Goju-Ryu karate. Hopkins offers his personal reflections on the enigma of karate kata while explaining many of its little-understood applications. With skill and insight into kata's connection to nature, the book addresses key topics such as why some movements are done slowly while others are fast, the significance of steps and turns, and the role of tradition in karate. The purpose of kata solo patterns is to solidify specific self-defense techniques. Contrary to the commonly held belief that kata techniques can have multiple interpretations, Hopkins argues that kata embodies specific martial principles that must be followed rigorously for it to be truly effective. He also reveals the spiritual dimensions of martial arts by explaining its deep connection to nature. Providing new understanding of kata structure, themes, and martial art principles, Hopkins sheds light on the practitioner's journey.
A guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importance. It features step-by-step photographs that show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles.
An illustrated step-by-step guide to the structure, themes, and techniques of Suparinpei--the last kata of Goju-ryu. Suparinpei, or Pechurin, is the highest and most difficult kata in the Goju-ryu system of Okinawan karate. Its performance has long been reserved for high-level practitioners, its history and applications obscured by misunderstanding and misinterpretation. In this indispensable manual by experienced master Giles Hopkins, readers will learn the skills, techniques, and bunkai of this little-understood kata, step by step. Suparinpei explores the initial receiving, bridging, controlling, and lethal finishing techniques in sequence, and offers illustrations of both the applications and movements of Suparinpei. Hopkins questions conventional interpretations of kata movements, suggesting instead that there is only one originally intended application for each move in kata, and that each is to be understood in sequence and not as isolated components. This strict interpretation of kata movements reveals not only realistic self-defense executions, but also potentially the original intent of kata.
Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
This work reflects the system of education from the School of Dai Sensei Meitoku Yagi named the Meibukan. The Meibukan, in an educational sense, originated from the teachings of "the Empty Hand" that Chojun Miyagi adopted in his Goju-ryu Karate system and passed over to his student in turn, Meitoku Yagi. Sensei Yagi developed the system further and gave these teachings a personal interpretation. The reader will find many historical photographs of great Okinawan Goju-ryu karate masters who were the pioneers of this unique martial art. The syllabus in this book serves as a technical manual in which history, origins, practice, and techniques are arranged in an orderly way, allowing the identity of the style to emerge. This syllabus offers deep background that not only will serve beginning karatekas by giving them a rational framework to grasp this martial art, but also more experienced karatekas, who may reinforce or augment their existing understanding of the style's unique subtleties.
A Goju Ryu Guidebook: The Kogen Kan Manual for Karate gives the reader a tool to navigate the history, exercises, equipment, techniques, kata (forms) and kumite (sparring) of Okinawan Goju Ryu Karatedo. The purpose of this guidebook is to serve as a training aid in furthering the development of karate students and instructors from the Kogen Kan specifically and all karate students generally; however, if it helps only one person, then I will consider it a success. Please keep in mind that much of this information is in notation form and may only make sense with proper instruction. This guidebook is only a tool to help in the retention of instruction and is not a substitute for it. Also, please keep in mind, that although others have assisted with this guidebook, all errors are my own. This guidebook is formatted in such a way as to be the beginnings of a filing and retrieval system. As each student collects more information, they can organize it by adding it to the "notes" area of the respective sections. It is hoped that all students will research, collect and share material about karate. It is this type of systematic approach that brings science to the art. It is also written so that a lesson plan can be developed quickly by choosing one or more activities from several sections. If more details are needed while teaching, they can quickly referenced in the rest of the manual. Each chapter is given a table of contents to further hasten referencing. It has a spiral coil binding so it will lay flat for easy viewing during training. Large font also helps in referencing the information from a distance. Much of this guidebook is written in Japanese. This is done for two reasons: first, it is important to learn Japanese, as it will help standardize everyone's martial arts training; and secondly, this will help keep this information in the purview of the serious. It is a barrier, which will hopefully weed out some who may not use the martial arts for purposes which they were intended, namely the protection of self and others. Thank you for reading this guidebook. Michael P. Cogan, MSE