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'A practical guide that will reclaim your time, energy and self-belief' - Stylist • Do you frequently say 'yes' to people and events to keep those around you happy? • Do you often find yourself emotionally exhausted and physically drained? • Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i 'Absolutely f*cking brilliant' - Florence Given Having a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place. Over half of Brits aged 25-44 are now single. It's become the norm to remain solo until much later in life, given the average marriage ages of 35 (women) and 38 (men). Many of us are choosing never to marry at all. But society, films, song lyrics and our parents are adamant that a happy ending has to be couple-shaped. That we're incomplete without an 'other half'*, like a bisected panto pony. Cue: single sorrow. Dating like it's a job. Spending half our lives waiting for somebody-we-fancy to text us back. Feeling haunted by the terms 'spinster' or 'confirmed bachelor.' Catherine Gray took a whole year off dating to find single satisfaction. She lifted the lid on the reasons behind the global single revolution, explored the bizarre ways cultures single-shame, detached from 'all the good ones are gone!' panic and debunked the myth that married people are much happier. Let's start the reverse brainwash, in order to locate - and luxuriate in - single happiness. Are you in? *Spoiler: you're already whole PRAISE FOR CATHERINE GRAY'S WRITING: "Fascinating." - Bryony Gordon "Not remotely preachy." - The Times "Jaunty, shrewd and convincing." - The Telegraph "Admirably honest, light, bubbly and remarkably rarely annoying." - The Guardian "Truthful, modern and real." - Stylist "Brave, witty and brilliantly written." - Marie Claire "Haunting, admirable and enlightening." - The Pool
This handy little book will increase your understanding of this ministry. It will help you to carry it out well. You will discover that you become stronger in your faith in other ways, too. You will come to realize that a lector is far more than someone who simply stands up and reads aloud from the lectionary--much, much more than that. Packed with inspiration, history, voice suggestions. A great Christmas gift for all lectors and especially for newly appointed lectors. Also available in Spanish: RPS123/04.
You know all about crying babies, dirty diapers, toddler tantrums, potty training, school assignments, and the list goes on and on. Ahhh, Motherhood! But wait, there's more! Judy Brisky wants you to know that despite any of these demanding situations, even in the toughest of seasons, you can experience the joy of being a mom every single day. But first you will need help and wisdom that can only come from the Lord. Then you will find that being a mom is one of the most joyful experiences you will ever have. Yes, you'll get tired and you'll feel pressures, but you'll also be filled with joy! Judy offers the encouragement you need to face common challenges and offers practical solutions from the Bible. She shares from her own relatable experiences, mostly good, but also not so great. Even more, she will bring you hope and motivation to: Cherish each season Deposit intentional investments of love Make every word count Leave a lasting legacy
This original work of theological anthropology looks at original sin in the light of the Resurrection, and shows how forgiveness has become the way of transformation.
**From the Sunday Times Bestselling Author** Life-affirming - THE TELEGRAPH Wonderful - INDEPENDENT She made it her mission to learn how to be default happy rather than default disgruntled - RADIO 4 - WOMAN'S HOUR Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is - IRISH TIMES This book came to me in an hour of need - during lockdown when I had to focus on the positive, appreciate simple things, not lose my shit, and value each day. It was a pure joy for me and held my hand - SADIE FROST Interesting and joyful. Lights a path that could help us to build resilience against society's urging to compare life milestones with peers - LANCET PSYCHIATRY Underwhelmed by your ordinary existence? Disillusioned with your middlin' wage, average body, 'bijou' living situation and imperfect loved ones? Welcome to the club. There are billions of us. The 'default disenchanted'. But, it's not us being brats. Two deeply inconvenient psychological phenomenons conspire against our satisfaction. We have negatively-biased brains, which zoom like doom-drones in on what's wrong with our day, rather than what's right. (Back in the mists of time, this negative bias saved our skins, but now it just makes us anxious). Also, something called the 'hedonic treadmill' means we eternally quest for better, faster, more, like someone stuck on a dystopian, never-ending treadmill. Thankfully, there are scientifically-proven ways in which we can train our brains to be more positive-seeking. And to take a rest from this tireless pursuit. Whew. Catherine Gray knits together illuminating science and hilarious storytelling, unveiling captivating research showing that big bucks don't mean big happiness, extraordinary experiences have a 'comedown' and budget weddings predict a lower chance of divorce. She reminds us what an average body actually is, reveals that exercising for weight loss means we do less exercise, and explores the modern tendency to not just try to keep up with the Murphys, but keep up with the Mega-Murphies (see: the social media elite). Come on in to this soulful and life-affirming read, to discover why an ordinary life may well be the most satisfying one of all.
From the author of The Joy of Leaving Your Sh*t All Over the Place, comes a defense of screen time. We’re inundated with advice on how to cut back on our screen time, and urged instead to embrace nature, human relationships, and being present in the moment. But has anyone actually considered those realities? They sound like a lot of work. In her new book, Jennifer McCartney gives thanks for phones, iPads, laptops, the menu tablets at Chili’s, and all screens everywhere. We can now follow a baby alpaca on a webcam, watch a viral video on TikTok, find an ex on Facebook, measure our pupillary distances, answer any question without engaging our brains—there’s so much to learn, with little to no effort. The Internet practically runs itself! We use it for work, for family, for research. We’re really, really good at being online! And that’s something to celebrate. With her usual balance of pithy wisdom, aptitude tests, and hilarious commentary, McCartney embraces our new reality. After all, as Descartes might have said, “I scroll, therefore I am.”
The Joy of Being Adopted by Hubert Nett __________________________________
From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.