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Are you a therapist or counselor who wonders if your intuition can be used to benefit your practice? The Intuitive Therapist is an informed, practical and broad-scoped discussion of intuition for the therapist: how to recognize it and harness it to more quickly, gently, and effectively transform your clients lives. Written with warmth, compassion and personal insight, The Intuitive Therapist is a must-have reference for any therapist who seeks a more rewarding professional experience. It provides easy, compelling exercises and insights that can upgrade even the occasionally intuitive therapist into a more profoundly effective catalyst for change and healing. After experiencing a spontaneous deepening of her own intuitive abilities, Cohen developed an innovative approach to her therapeutic practice that led to incredible shifts in her clients progress. Her amped-up intuition gave her a new laser-like ability to identify core issues and led her to redesign her methods to help clients more readily shift their attitudes and perspectives, and greatly improve their quality of life. In The Intuitive Therapist, youll learn simple yet powerful methods to recognize and cultivate your intuition. Youll learn how developing your intuition can deepen your confidence and sharpen your clarity within your own life and in your practice. Youll discover the power of energy management, strategic intervention, meditation, and other tricks of the trade to energize you and build a more heart-centered and rewarding practice.
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
What if you could slow down, tap in, and pay attention to the clues and cues your children are giving you? Intuitive Parenting is an easy-to-use guide for parents and caregivers interested in improving communication with the children in their lives. Your children’s hearts are speaking—do you know how to listen? Dr. Debra Snyder, an intuitive therapist and holistic practitioner shares her groundbreaking guide to energy communication and healing, showing readers how to enhance their communication with children via subtle energy systems. Unlike other books on spiritual parenting that focus solely on changing the child, Intuitive Parenting works just as much on the parent’s growth and entire family dynamic. With exercises, journaling prompts, and interwoven client stories, the book will resonate with parents, caretakers, teachers, therapists, and holistic health practitioners how to foster communication at the heart level.
Take control of your own health using this inspirational and empowering guide to true, holistic healing. In Heal from Within, internationally recognized medical intuitive and licensed professional counselor Katie Beecher shares a revolutionary, step-by-step approach to physical, emotional, and spiritual health. Using some of the same tools and exercises that Katie uses in her acclaimed medical and spiritual intuitive readings, the reader will be taught how to access their own intuition and spiritual guidance as they move towards healing that encompasses body, mind, and soul. With information from her spiritual guides and thirty years of experience, Katie guides readers to inventory their physical and emotional health, identify their key issues and the possible emotional, physical and spiritual contributing factors, then develop a strategy to permanently heal the root causes. The book includes inspirational stories about Katie’s discovery and development of her spiritual abilities and healing from an eating disorder, depression, trauma and Lyme disease as well as detailed accounts of the healing journeys of many of her clients. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions. Filled with practical advice—from suggestions for supplements to exercises, mantras, and dialogue prompts —Heal from Within empowers readers to confidently take control of their own wellness and become their own medical intuitive.
A joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you’ll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a “clean eating” manual, and not a guide to “being your best self.” Rather, it is a liberating path to sanity, and to loving the body you have right now. Since early childhood, many of us have heard that something is wrong with our bodies: with the way they look, the way they feel and the food we crave. This diet culture—surrounding us in the form of media, fashion, food trends, and even messages from friends and family—tells us that the only way to be happy is to be thin and to rigidly follow the latest eating dogma. Eat to Love challenges this insidious, pervasive messaging and resets your relationship with food from one that’s shameful to one that’s nourishing, liberating, and enriching.
When a young boy anonymously shares his snack with a homeless man, he begins a cycle of good will. A touching story that demonstrates the powerful effect that a simple gesture can have. Without a single written word, it effectively speaks of helping, sharing, and caring.
Intuition in Psychotherapy provides an unprecedented look at the phenomenon of clinical intuition, outlining its role in psychotherapy and providing a framework to develop intuitive skills that will positively impact practice. Based on qualitative research and extensive first-hand interviews, the text illuminates how an awareness of intuitive processes can benefit therapists’ diagnostic and treatment outcomes. Chapters provide a context for the use of intuition within current thinking in psychotherapy and highlight different forms of intuition that can be purposefully incorporated into clinical practice. Suitable for trainee and practicing psychotherapists, the text explores common intuitive processes and offers guidance for how practitioners might develop a unique therapeutic style. As understanding of intuition becomes mainstream in psychotherapy practice, Intuition in Psychotherapy will serve as a key point of reference for years to come.
Since nonverbal messages have been shown to dominate interpersonal communication, and since their cues are gathered intuitively, it is clearly a distinct advantage for therapists and counsellors to be familiar with this phenomenon. Based on original research into intuition within clinical practice, Rachel Charles provides in-depth explanations of the process, appropriately illustrated with models and case histories. This includes intuition's allo-logical and global aspects, its relationship to empathy and its links with spiritual practice. A theoretical framework is thus provided for its comprehension and teaching. While some people are naturally more intuitive than others, the author makes a number of practical recommendations whereby the faculty of intuition can be cultivated by therapists, increasing receptivity to unconscious messages and helping the client to achieve insight. Clinicians, training institutes, their tutors and students, and indeed anyone working with people, will find this book a valuable resource for the enhancement of professional practice.
From The Intuitive Advisor ''After 20 years as a medical-intuitive advisor, I realized that teaching people how to listen for the intuitive message behind the disease wasn't enough to help them create true and lasting health.... [A] vital step was missing - namely, how to effectively respond to what their intuition was advising, and how they could learn to heal their lives and assist in healing those around them. ''That's when I came to the realization that the health of each of the seven energy centers of the body depends on following a rule that involves balancing two seemingly opposite or contradictory qualities in our lives. I call this set of balancing acts the Seven Rules for Intuitive Health. Just as harmonized brain function depends on having both the left and the right hemispheres in sync, healing body and mind in each of these seven energy centers or chakras involves following a rule to balance dual identities and engage two paradoxical mind-sets simultaneously. ''thus, learning the Seven Rules for Intuitive Health will help you create a healthy mind and body. Whenever you're in danger of dropping the ball somewhere, you'll intuitively understand the warning signs your body is sending you via your health - and you'll know how to get back on track.''