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Have you ever experienced a complete burnout?Has it been so overwhelmingly destructive that you felt you needed to completely change the way you live?Or have you burned out and have found it impossible to move forward?Many of us, especially in the modern madness of today's world, experience what is known as burnout. It can happen for a variety of different reasons, but the overriding result is often a loss of authentic happiness.Solveig Ellefsen experienced that, but found a way to rebuild her life, without medication, which she shares with you here in The Inner Sun Path to Happiness.Inside, Solveig shows you how you can use the right tools to rebuild yourself and become happier, including:➢ Health and fitness➢ A proper balanced diet➢ Getting rid of any stress and strains➢ Having positive thoughts➢ The law of attraction➢ Feeling connected to the universe ➢ Choosing happiness➢ And more...By implementing the techniques described within, you can also find your own little piece of happiness and banish the negativity that promotes the burnout we see so often.Get a copy of The Inner Sun Path to Happiness today and begin your journey to a happier and more contented you today!
One of the best travel writers now at work in the English language brings back the sights and sounds from a dozen different frontiers. A cryptic encounter in the perfumed darkness of Bali; a tour of a Bolivian prison, conducted by an enterprising inmate; a nightmarish taxi ride across southern Yemen, where the men with guns may be customs inspectors or revolutionaries–these are just three of the stops on Pico Iyer’s latest itinerary. But the true subject of Sun After Dark is the dislocations of the mind in transit. And so Iyer takes us along to meditate with Leonard Cohen and talk geopolitics with the Dalai Lama. He navigates the Magritte-like landscape of jet lag, “a place that no human had ever been until forty or so years ago.” And on every page of this poetic and provocative book, he compels us to redraw our map of the world.
Sometimes Your Greatest Misery Can be Your Greatest Happiness is a book about how powerful your thoughts are and how it can direct your life. This book is insightful, easy to read, filled with marvelous power and can change your life. There are short stories, quotes and how you can change your thoughts to make your life a better and happier one.
This story revolves around a young woman – she might be your neighbor, a colleague, or you can recognize yourself in her. Tormented by self-doubt, constant delay of her own desires, being overweight, laziness, work and family problems, she feels like she isn’t living her life and wishes to change it. Eventually, she decides to follow her dream. On her way to it the life itself will test her for strength, sincerity and kindness. Overcoming all the obstacles, the heroine will find her true self.
Are you familiar with all of the colours residing within you? Are you aware of the power that each of them connects you to? Have you sensed or felt them? Do you know how to benefit from them? This book is made of the very colours - the true power of you. So are you ready to dive within?
Translated by Robin Alexander No one has written about the Sun like this! It is neither scientific in the usual sense, nor religious from an establishment view. Georg Blattmann integrates these disciplines in a form that may annoy, stimulate, anger, or cause wonder in the reader. Beginning with simple observations of the Sun and our own feelings for its life-giving power, the author examines its corona, temperature, and surface to arrive at startling conclusions about the inside of the Sun. He shows it as something "completely different." Using projective geometry, he provides a basis for a mathematical and physical understanding of the Sun. This enables us without too much difficulty to enter the spiritual realities connected with the Sun. And, using examples from the history of art, from astrophysics, and from the Gospels of the Bible, Blattmann shows the hidden connection between the Sun and the Christ.
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.