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About the Book A BOOK ABOUT THE HIDDEN BENEFITS OF INGREDIENTS COMMONLY FOUND IN MOST INDIAN KITCHENS. Did you know that a couple of bananas a day can lower your blood pressure? That nineteenth century sailors used to eat potatoes to fight scurvy? That Ayurveda considers rice the perfect healing food? That George Bernard Shaw was a brinjal-loving vegetarian? That turmeric could be anti-carcinogenic? That urad dal is an aphrodisiac? Ratna Rajaiah takes a walk down memory lane, only to find it redolent with the aromas of her mother’s and grandmother’s kitchens, and lined with the spices and condiments of her youth. Pausing often, she meets old culinary friends – coconuts and chillies, mangoes and jackfruit, ragi and channa dal, ghee and jaggery, mustard seeds and curry leaves – and introduces us to almost-forgotten joys, like the sight of steaming kanji or the scent of freshly cut ginger. Taking detours, she shares recipes for old favourites (often with a surprising twist!) and reveals delightful slivers of trivia and fascinating nuggets of gastronomic history. Delving deep, she discovers that traditional fare is much more than comfort food (many local ingredients are health-giving and healing too!) and that much of what the West is discovering about herbs and spices has been known to our ancestors for centuries. An unabashed and wonderful ode to the blessings of simple, traditional vegetarian food.
The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance. Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress.
Today modern medicine is confirming the wisdom of these ancient healing techniques.
Gary Null, health author and radio personality, delves into the anthropology of Native Americans to bring you the legends, the myths, and the history of their sacred healing practices: The Ghost Dance, Vision Quests, Rites of Passage, and Wankan-Tanka (White Buffalo Woman). Emphasizing the unity of all life, body and soul, man and nature, dozens of Native American healers share their beliefs, customs, and traditions.
Embark on a journey to rediscover India's ancient wisdom for a healthier, more fulfilling life. From Mahatma Gandhi's simple lifestyle to the medicinal power of ancient coins, uncover forgotten treasures. Explore the transformative potential of neem leaves and the daily routine of dinacharya for well-being. Reconnect with India's health system, where good water, food, and air were vital. As modern medicine advances, ponder if we're losing touch with natural remedies. Amid progress, reflect on trading simplicity for complexity and nature for convenience. Unravel the mysteries of the past for a balanced existence. Before tradition fades, embrace ancestral wisdom through this guide to reclaiming age-old practices for vitality and abundance.
The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) The Best Combo Collection of All Time Bestseller Books of the An Anthology Contains: Secrets Of Health. Searchlights on Health: The Science of Eugenics. Health, Happiness, and Longevity.
Popular novelist Gilbert Morris finds fresh romantic, history-based inspiration in Joelle’s Secret. This mid-1800s tale begins with seventeen-year-old Joelle Jones fending off unwelcome advances from her predatory stepfather just after her mother has died. When the man is declared Joelle’s legal guardian, she knows he will have his way with her, so in desperation runs away. Pursued by the stepfather who offers a reward for her return, Joelle cuts her long beautiful hair, poses as a young man, and finds work as a stablehand. She meets a spiritually frustrated treasure hunter who—believing Joelle to be a male—invites her to join a wagon train to gold-rich California. But hard living on the trail makes it harder for Joelle to conceal her identity. When her traveling companion learns the truth, matters of faith and friendship become tense until Joelle helps him realize that God can indeed do all things, and that some things—like true love—are worth even more than gold.