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Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life. Motivational psychology has traditionally focused on slow and steady—gradual improvement over time to reach a desired goal, whether it’s weight loss, career change, battling addiction, or success in relationships. We’ve been told since toddlerhood that the tortoise beats the hare. But, through compelling science and powerful stories, James Fell shows us that the hare has the edge; overwhelming desire can be awakened fast and furiously. When you learn to become attuned to that sensation of sudden awakening, a new path can be followed almost effortlessly, because it feels like destiny. Everyone has the ability to experience the lightning strike. The Holy Sh!t Moment will teach you how to create a life-changing epiphany and go directly from intention to action.
A humorous, trenchant and fascinating examination of how Western culture's taboo words have evolved over the millennia
Sh!t happens. Every day. Mae West was sent to jail for “corrupting the morals of youth” with her first Broadway play. When participation in the Hitler Youth became mandatory in Germany, groups of teen “pirates” rebelled. Muhammad Ali refused to “drop bombs and bullets on brown people” in Vietnam. A dog sled relay carried life-saving medicine 674 miles through –50 temperatures to rescue children dying from diphtheria. The Dionne Quintuplets were stolen by the Canadian government and displayed like zoo animals for profit. Indian princess Noor Inayat Khan was one of the most successful spies against the Nazis in World War II. A children’s television show called Caillou tortured parents for more than a decade . . . Sh!t goes down every single day of the year, year after year. Sometimes it’s a battle that changes the course of history, other times it’s a life-saving medical advancement. Bravery is counter-balanced with cowardice. There is slavery and there is self-sacrifice. History is replete with deeds both noble and despicable. Some were motivated by greed, others generosity. Many dedicated themselves to the art of killing, while others focused their efforts on curing. There have been grave mistakes and moments of greatness. Confrontation and cooperation. Early in the twentieth century Spanish philosopher George Santayana wrote, “Those who cannot remember the past are condemned to repeat it.” But history serves not just as a warning; it also offers encouragement. Humanity is not endless suck. There is inspiration to be found amidst the atrocities. On This Day in History Sh!t Went Down will significantly expand your knowledge of world history in the most hilarious and profane way possible.
Participating in psychedelic ceremonies with shamans from the Amazon. Diving headfirst into rituals at Burning Man. Flying across the world to work with spiritual gurus in Bali. These were never on Doug Cartwright's radar as "must-have" experiences, but when you're a twentysomething ex-Mormon ex-millionaire living deeply unfulfilled after doing everything you were "supposed to," you start searching for a normal reality far from your original version. This book is Doug's story, a psychedelic journey into meditation, silent retreats, astrophysics, neuroscience, philosophy, and all forms of self-healing. It's how he found the purpose of life, realized his mistakes, and built a new reality. Doug's story is how he shifted his perspective on life-and it's how you can learn to shift yours. In Holy Sh!t We're Alive, Doug shows you how to live with intention, trust yourself, and show up every day for a meaningful life. You'll learn mind-blowing facts and important clues to understand your existence and unique contributions. Self-love can be your superpower. No matter who you are or where you've been, this book gives you permission-and motivation-to do the work and throw out the garbage holding you back so you, too, can maximize your human experience.
Named a Best Book of 2018 by Fast Company, this is a "sharply written and brilliantly reported" (Shelf Awareness) look inside Reddit, the wildly popular, often misunderstood website that has changed the culture of the Internet. Reddit hails itself as "the front page of the Internet." It's the third most-visited website in the United States -- and yet, millions of Americans have no idea what it is. We Are the Nerds is an engrossing look deep inside this captivating, maddening enterprise, whose army of obsessed users have been credited with everything from solving cold case crimes and spurring tens of millions of dollars in charitable donations to seeding alt-right fury and landing Donald Trump in the White House. We Are the Nerds is a gripping start-up narrative: the story of how Reddit's founders, Steve Huffman and Alexis Ohanian, rose up from their suburban childhoods to become millionaires and create an icon of the digital age -- before seeing the site engulfed in controversies and nearly losing control of it for good. Based on Christine Lagorio-Chafkin's exclusive access to founders Ohanian and Huffman, We Are the Nerds is also a compelling exploration of the way we all communicate today -- and how we got here. Reddit and its users have become a mirror of the Internet: it has dingy corners, shiny memes, malicious trolls, and a sometimes heart-melting ability to connect people across cultures, oceans, and ideological divides.
“Fantastical, thoughtful, and un-put-downable, I flew through Stormsong and want the third in the series NOW.” —Elizabeth Hoyt After spinning an enthralling world in Witchmark, the winner of the World Fantasy Award for best novel that was praised as a “can't-miss debut” by Booklist, and as “thoroughly charming and deftly paced” by the New York Times, C. L. Polk continues the Kingston Cycle in Stormsong. Magical cabals, otherworldly avengers, and impossible love affairs conspire to create a book that refuses to be put down. Dame Grace Hensley helped her brother Miles undo the atrocity that stained her nation, but now she has to deal with the consequences. With the power out in the dead of winter and an uncontrollable sequence of winter storms on the horizon, Aeland faces disaster. Grace has the vision to guide her parents to safety, but a hostile queen and a ring of rogue mages stand in the way of her plans. There's revolution in the air, and any spark could light the powder. What's worse, upstart photojournalist Avia Jessup draws ever closer to secrets that could topple the nation, and closer to Grace's heart. Can Aeland be saved without bloodshed? Or will Kingston die in flames, and Grace along with it? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
“If you like your YA thrillers smart, suspenseful, and full of complex characters, then you’ll love All Eyes on Us.” —Karen M. McManus, New York Times bestselling author of One of Us Is Lying and Two Can Keep a Secret Pretty Little Liars meets People Like Us in this “page-ripping psychological thriller” (Kirkus Reviews, starred review) about two teens who find their lives intertwined when an anonymous texter threatens to spill their secrets and uproot their lives. PRIVATE NUMBER: Wouldn’t you look better without a cheater on your arm? AMANDA: Who is this? The daughter of small-town social climbers, Amanda Kelly is deeply invested in her boyfriend, real estate heir Carter Shaw. He’s kind, ambitious, the town golden boy—but he’s far from perfect. Because behind Amanda’s back, Carter is also dating Rosalie. PRIVATE NUMBER: I’m watching you, Sweetheart. ROSALIE: Who IS this? Rosalie Bell is fighting to remain true to herself and her girlfriend—while concealing her identity from her Christian fundamentalist parents. After years spent in and out of conversion “therapy,” her own safety is her top priority. But maintaining a fake, straight relationship is killing her from the inside. When an anonymous texter ropes Amanda and Rosalie into a bid to take Carter down, the girls become collateral damage—and unlikely allies in a fight to unmask their stalker before Private uproots their lives. PRIVATE NUMBER: You shouldn’t have ignored me. Now look what you made me do…
Before leaving for Vietnam, twenty-one year old Fred Krebsbach received a piece of advice from his uncle: carry something with you into combat that will give you comfort in a time of need. He figured it was worth a shot and chose his First Communion rosary. This turned out to be a life-changing, maybe even life-saving, decision. Sent into combat as an M-60 machine gunner, for almost seven months Fred faced danger from booby traps, enemy combatants, and the jungle itself. After becoming injured and returning from the hospital he gave up the M-60 to become a squad leader for Special Forces. He endured seven more months of constant change and surprise, but one companion was constant a voice inside his head that helped him find the right course of action to keep him alive. To this day Fred doesn't know what it was exactly, but it may have had something to do with that dang rosary! Though he survived Vietnam, Fred was changed in irrevocable ways. He hopes his story helps his grandchildren and other young people understand the cost of combat and the value of thinking it through before engaging in war.
Canadian health and fitness expert James Fell shares his no-holds-barred approach to losing weight and staying in shape--based on science, straight talk and a healthy dose of humour. Remember the story of the tortoise and the hare? The tortoise--slow and steady--won the race, right? So why, when it comes to weight loss and fitness, does everyone want to be the hare, speeding toward the finish line in a desperate attempt to drop pounds in record time? In Lose It Right, fitness consultant and writer James Fell offers the cold, hard truth about what you really need to do to lose weight and get fit. In his trademark irreverent style, Fell offers a slow, steady and science-based approach to improving health that will motivate and inspire readers. He explains the critical role of exercise in adopting healthy eating behaviours, and provides a step-by-step road map for integrating exercise and making dietary changes. Through the Virtuous Cycle, a leveled eating and exercise program, Fell shows you how to gradually transform your health, the way your body performs, and the way you look. With its big-picture approach to lifestyle planning, and its insistence that there are no quick fixes or miracle cures, Lose It Right will appeal to readers who suspect the tortoise was right: slow and steady really does win the race.
The Instant New York Times Bestseller and TikTok Sensation! As seen on THE VIEW! A BuzzFeed Best Summer Read of 2021 When a fake relationship between scientists meets the irresistible force of attraction, it throws one woman's carefully calculated theories on love into chaos. As a third-year Ph.D. candidate, Olive Smith doesn't believe in lasting romantic relationships--but her best friend does, and that's what got her into this situation. Convincing Anh that Olive is dating and well on her way to a happily ever after was always going to take more than hand-wavy Jedi mind tricks: Scientists require proof. So, like any self-respecting biologist, Olive panics and kisses the first man she sees. That man is none other than Adam Carlsen, a young hotshot professor--and well-known ass. Which is why Olive is positively floored when Stanford's reigning lab tyrant agrees to keep her charade a secret and be her fake boyfriend. But when a big science conference goes haywire, putting Olive's career on the Bunsen burner, Adam surprises her again with his unyielding support and even more unyielding...six-pack abs. Suddenly their little experiment feels dangerously close to combustion. And Olive discovers that the only thing more complicated than a hypothesis on love is putting her own heart under the microscope.