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It takes a 90 mph fastball 400 milliseconds to travel from the pitcher’s hand to the catcher’s glove. It takes the human brain 80-100 milliseconds to process the image of the ball. And the average swing time requires 150 milliseconds. Snap your fingers. That’s more than the amount of time the batter has to assess the pitch and decide whether to swing. Hitting a baseball may be the most difficult thing in all of sports. Yet, instructor and author Ronnie Ortegon has helped hundreds upon thousands of players reach their diamond dreams with his simplistic, yet sound strategy that he calls “The Hitter’s Discipline.” “Ronnie is the best hitting instructor I’ve ever worked with,” says former MLB outfielder Drew Stubbs. Ortegon is, indeed, among the best teachers in the game, and this book contains all the philosophies and techniques he has helped others master over the course of his lifetime.
Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound. With a new foreword by Rick Wolff!
Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.
The way to becoming a professional ballplayer is not an easy one. So many factors are out of a player's control. He must concern himself with the things he can control and the things he can do to improve his play, and thus give himself at least the chance to succeed. The author of this work draws from his personal experiences and his former teammates' experiences to help the average player make the most of the talent he has and to make smart decisions on and off the field. The book covers the fundamentals and finer points of pitching, fielding, hitting, catching, base running, and playing the outfield. It also covers strength training and conditioning, the importance of good grades to high school and college baseball, catching the attention of coaches and scouts, selecting the right college, playing at the college level, dealing with coaches, parental involvement and support, the draft, and the world of professional baseball.
Offers 198 activities for baseball players' training. Covers drills for warm-up, throwing, catching, base running, hitting, pitching, and fielding.
The Business of Sports, Second Edition is a comprehensive collection of readings that focus on the multibillion-dollar sports industry and the dilemmas faced by todays sports business leaders. It contains a dynamic set of readings to provide a complete overview of major sports business issues. The Second Edition covers professional, Olympic, and collegiate sports, and highlights the major issues that impact each of these broad categories. The Second Edition continue to provide insight from a variety of stakeholders in the industry and cover the major business disciplines of management, marketing, finance, information technology, accounting, ethics and law. In addition, it features concise introductions, targeted discussion questions, and graphs and tables to convey relevant financial data and other statistics discussed. This book is designed for current and future sports business leaders as well as those interested in the inner-workings of the industry.
A must-have book by acclaimed author and expert H.A. Dorfman that highlights the crucial mental components involved in hitting a baseball and playing the game, components that are as important, if not more so, than the intense physical regimen of an athlete."...helpful to hitters in little leagues or in the big leagues. The information is clear and to the point..." -- Charles Johnson, former catcher, Florida Marlins
The United States has more than 2 million fastpitch softball participants—500,000 of whom are under the age of 12. Softball Fundamentals provides an easy way for beginners of all ages to learn the basic skills of the game. Writer Rick Noren puts these skills together from the perspective of an award-winning coach who has posted a 320-79 (.802) record in his 10 years at Pacific Lutheran University. The 10th entry in the Sports Fundamentals series, this book covers all the bases of fastpitch softball, including throwing, catching, fielding, hitting, baserunning, sliding, and pitching, in an engaging format that makes learning easy and practicing fun. Each chapter presents a specific skill, leading the player through a simple, four-step sequence: You Can Do It: A basic skill or tactic is introduced with sequential instructions and accompanying photographs or diagrams. More to Choose and Use: Variations and extensions of the primary skill are covered. Take It to the Field: Readers learn how to apply the skill in competition. Give It a Go: Drills and practice games gauge, develop, and hone the skill. With its concise instruction, supplementary photos, and 48 skill-sharpening drills, Softball Fundamentals facilitates quicker comprehension by letting players spend less time reading and more time on the playing field.
SWAG 101 by Rob Crews "The trajectory of learning has changed, therefore the trajectory of teaching must change as well. Be innovative in player development." "I love talking the game with Rob Crews, especially when you talk about hitters. The insight that Rob has given me when it comes down to his perspective on hitting has been very beneficial to me as a hitting coach. You are not going to find another hitting coach as passionate as Coach Crews." -TIM WALTON Head Coach, University of Florida Softball "Rob breaks down teaching and learning not only for athletes but for the common everyday citizen. I recommend SWAG 101 to everyone interested in becoming more knowledgeable of the teaching and learning process no matter your intelligence level." -ORV FRANCHUK Hitting Coach, Los Angeles Dodgers "SWAG 101 teaches hitting and the mental game from a player's perspective. His innovative ideas and strategies are straight forward and keep the game simple. I'm proud to call Rob a teacher and a friend." -HOWARD DOBSON Hitting Coach LSU, Team USA Softball "This book is an absolute must read for those players aspiring to reach the top level game! SWAG - the secret weapon all great hitters possess but are reluctant to share." -LAUREN GIBSON 2013 SEC Player of the Year, Team USA Softball "Rob knows hitting and more importantly he knows hitters. In SWAG 101, hitters learn to know themselves through his teachings - perhaps the most critical piece to the performance puzzle." -KRIS HERMAN Head Cpach, Williams College Softball "The book does a great job of tying in the various components of learning and how important each aspect is to an athlete in their own development. Rob is world class when it comes to showing the countless ways there are for an athlete to improve -not just with the physical, but more importantly the mental facet." -MIKE STEUERWALD Head Coach, Chicago Bandits, NPF The bottom line is most athletes with great swings and great form, aren't even that good! So what makes them good? SWAG 101 is about Invisible Mechanics -the mechanics that we can't see. What goes on under the hood. Most of which precedes the swing. Its about perception. Organzing your thoughts. In this book, the author digs deeper into the athlete's operating system. Invisible Mechanics is the brain working together with the eyes to create a faster, more efficient response from the body. The COMPLETE GAME instructional model, as narrated by Rob Crews, combines mind/body research outlining and how effective teaching is continuing to evolve.
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.