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Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourselfempowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.
Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.
Cooking for teens, like finding the perfect gift for teen boys and girls, is almost impossible. Teenagers like what they like, and they will only eat what they like. But instead of causing mealtime strife, now they can learn to cook those foods themselves. With over 75 delicious recipes for meals at all times of the day—breakfast, snacks, sides, dinners, and dessert, too—Teens Cook is a guide to everything teenagers (and tweens) need to learn about conquering the kitchen without accidentally setting the house on fire. Written by teens and for teens in easy-to-follow instructions, authors Megan and Jill Carle give young readers advice on how to maneuver their kitchen in a language they’ll understand (and actually listen to). The Carle sisters pass on their knowledge of how to decipher culinary vocabulary, understand kitchen chemistry (why stuff goes right and wrong when cooking), adapt recipes to certain dietary restrictions (like vegetarianism), and avoid all sorts of possible kitchen disasters. Teens Cook is not only a fantastic teen gift—it’s the perfect cookbook to inspire young adults to take interest in their diets, and empower them to try a new and tasty hobby.
Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.
Tasty, healthy meals ahead—cooking up new skills for teens Whether your goal is to learn a few fast and easy recipes, start eating healthier, or to create your own YouTube cooking channel one day, The Healthy Cookbook for Teens is the perfect place to start. If you've never attempted to make a full meal by yourself (and no, frozen pizza does not count), this cookbook for teens will get you into the kitchen right away with basic techniques that will have you feeling like a master chef in no time. The Healthy Cookbook for Teens is filled with 100 fast, fresh recipes for beginners that were designed to boost your health, fitness, and energy, and teach you a universal skill with rewards that pay off over a lifetime. The Healthy Cookbook for Teens includes: Easy A—All recipes are taught with beginner simplicity in mind. A cookbook for teens on a budget—Nothing but affordable, common ingredients available everywhere. All you can eat, and fast—Chapters are packed with 100 breakfasts, snacks, meals for one, family dinners, and more, most under 45 minutes to make. Loaded with deliciously fun recipes that range from Buffalo Chicken Grilled Cheese to Honey Sriracha Popcorn, this is the ultimate beginner cookbook for teens.
Nutritious, delicious, and easy-to-cook recipes for today’s busy and heavily-scheduled teens from “one of the finest young chefs ever” (Harry Connick, Jr.). Remmi Smith, a teen chef who hosts two cooking shows—Culinary Kid and Cook Time with Remmi—and serves as a national Student Ambassador for a leading food services company, has written a cookbook encouraging teens to take up healthy cooking as a new pastime. Through the colorful, easy-to-read, 220-page book, Remmi sets out to inspire teens to adopt healthy eating habits by introducing them to the glorious pastime of cooking. The book takes the reader on a culinary journey across the seven continents, highlighting a country and its top food items in each one. Each section features geographic descriptions, a full menu (from appetizer to dessert), fun facts, brain teasers, personal tips, and delicious photos of the recipes—making it a geography lesson, a cookbook, and a social studies class all in one. What’s most evident in this book is Remmi’s passion for cooking. What’s most appealing is her genuine writing style and ability to relate to other teens. Remmi’s recipes include a lot of vegetables and she uses fruits to add natural sweetness while going light on spices to make the dishes more appealing to children and teens. “I want to inspire teens to get in the kitchen and have some fun, cook healthy and enjoy life and the love of food,” Remmi says. “You can explore the world through food. Writing this book was a really big adventure for me and I hope it will be an adventure for everyone else.”
Remmi is a rising star among kid chefs with appearances on Chopped, The Harry Connick Show, Food Network and bookings far into the future on national television cooking and charming her way into people's hearts. Rachael Ray has taken Remmi under her wing, featuring her in Yum O Mag, her show and is in talks for a TV cooking competition with a focus on healthy options.
Teens Can Cook Craveable Meals and Tangy Treats! Cookbook for Teens helps young people create their favorite meals from scratch - without the chemicals found in processed foods. As they go, they'll learn their way around the kitchen, get familiar with cooking implements, and gain a new pride in their culinary accomplishments!
Teens Can Cook Craveable Meals and Tangy Treats! Read More and Discover the Easy Way to Inspire Teen Chefs! Cookbook for Teens helps young people create their favorite meals from scratch - without the chemicals found in processed foods. As they go, they'll learn their way around the kitchen, get familiar with cooking implements, and gain a new pride in their culinary accomplishments! Cook Delicious Meals and Impress Your Friends and Family - Get Your Copy of Cookbook for Teens TODAY! This fascinating guide contains a comprehensive list of cooking terms, equipment, and techniques - as well as a wealth of amazing recipes. From invigorating breakfasts and quick snacks to filling lunches and hearty dinners, this book provides everything a teen needs to get started in the kitchen. You'll even discover a wealth of sweet and healthy desserts! Imagine Your Teen Creating These Delightful Dishes: Tangy and Crunchy Breakfast Quesadillas Warm and Filling Overnight Crockpot Oatmeal Classy Quinoa and Salmon Brunches Light and Classic Yogurt Parfaits Quick and Satisfying Egg Sandwiches to Go Hearty Black Bean and Feta Salads Vietnamese Chicken Sandwiches Everybody's Favorite Bacon Mac & Cheese Personal Mini Pineapple Pizzas for Parties and Fun and so much more! Your teen will love to show off their skills at parties and family gatherings - and amaze their friends with their tangy and delicious creations. From drinks like Cool Mint and Pineapple Ices to Fruit Dips and Classic Chex Mixes, your teen will enjoy entertaining friends - and bringing something special to the table! With the confidence they gain from this popular hobby, your teens will learn to excel at many other life skills. Picture your teen beaming as they present impressive desserts like Cherries and Ricotta, Sweet Coconut Macaroons, Cinnamon Cranberry Baked Pears, and Sweet Broiled Nectarines to their loved ones. Think of what fun they could have with their friends over Banana Chocolate Chip Cookies and Strawberry Banana Milkshake Pops! The possibilities are endless! Don't wait another minute to get your teen started with this popular and exciting hobby. Take some time right away to order Cookbook for Teens and let the fun begin! It's Fast and Easy - Just Scroll Up and Select the "Add To Cart" Option on the Right Side of Your Screen!