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Coconut water is a refreshing beverage that comes from coconuts. It is a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 70 years. Coconut water’s unique nutritional profile gives it the power to balance body chemistry, ward off disease, dissolve kidney stones, improve digestion, reduce the risk of heart disease, reduce high blood pressure, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming.
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
The Healthy Coconut features more than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition. It will show you how to use coconut, both internally and externally, to receive maximum health and beauty benefits for toxin free-living. Just one scoop of virgin coconut oil delivers a wide range of healing properties. Produced in its most natural state, coconut oil will benefit you, your children and your pets. Whether you have chronic fatigue, weight problems, digestive or skin issues, or just want to give your body a good cleanse and boost your energy, this book is your one-stop coconut bible! Includes U.S. measures.
What can you do if your cat has worms? Use coconut oil. What can you do about smelly doggy breath? Try coconut oil. What if your cat has an ear infection? Again, coconut oil. Believe it or not, coconut oil is a highly effective treatment for a wide variety of common health problems. For this reason, coconut oil has gained a reputation as a superfood—a food that provides health benefits far beyond it nutritional content. Coconuts and coconut oil have a long history of safe and effective use as food and as medicine for both humans and animals. Most animals love the taste of coconut. Whether you own cats, dogs, ferrets, parrots, canaries, chickens, horses, goats, hamsters, gerbils, guinea pigs, rabbits, or other animals, they can all benefit from the nutritional and medicinal properties of coconut oil. Some of the many benefits include: ● Improves the appearance of the skin, hair, and feathers ● Reduces or eliminates body odor and bad breath ● Improves energy and balances metabolism ● Helps reduce excess body fat and maintain proper weight ● Prevents and fights bacterial, viral, and yeast infections ● Strengthens immune function ● Helps relieve kennel cough ● Improves oral health and whitens teeth ● Helps ease allergy symptoms ● Soothes itchy or irritated skin ● Improves digestion and nutrient absorption ● Protects against digestive disorders such as ulcers and colitis ● Expels or kills intestinal parasites ● Helps keep blood sugar in balance ● Helps build strong bones ● Helps prevent and ease joint pain and ligament problems ● Speeds healing from cuts, burns, insect bites, and other injuries ● Protects against fleas, ticks, mites, and other parasites
With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, The Coconut Diet can help you drop those extra pounds. Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love. Add a small amount of coconut oil to your diet and watch the pounds melt away. You'll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as... The Coconut Diet.
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
Discover the Wonders of (Naturally Gluten-Free) Coconut Flour!Coconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grain, and is low in digestive carbs and high in fiber, making it a favorite among Paleo, gluten-free, grain-free, nut-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with between 25 to 50 percent of your daily required intake! Unlike gluten-free flour mixes, however, coconut flour may be used on its own and contains only one, all-natural ingredient coconut. Yet its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other gluten-free treats. One bite of light and moist coconut flour bread is sure to have you addicted!Inside, you'll learn how to bake wonderful muffins, cakes, cookies, savory bites and more with this amazing flour, which is now easy to find in most grocery stores and online. No fillers, additives, and gums here - just simple, all-natural treats such as:* Cheddar Biscuits * Skillet Cornbread * Chocolate Chip Scones * Spiced Pumpkin Bread * Carrot Cake * Chocolate Layer Cake * Red Velvet Cupcakes * Pesto Flatbread Pizza * Garlic-Cauliflower Breadsticks * Spinach Mushroom Feta Crêpes * Coconut Shrimp with Sweet Chili Dipping SauceAuthor and blogger Erica Kerwien (www.comfybelly.com) will walk you through everything you need to know for using the flour with great results. You'll also find a handy icon guide for those recipes that are (or can be made) Paleo, grain-free, gluten-free, dairy-free, nut-free and more, so in no time you'll be whipping up new favorites that will please everyone (and every diet) at your table.
DIVSuperfoods for Life, Coconut shows you how to integrate coconut meat, milk, oil, butter, and flour into your diet with 75 delicious recipes for incredible health. /div
Keep your liver healthy and experience effortless weight loss. Your liver is one of the most important organs in your body and its role in your general wellbeing cannot be overlooked. A healthy liver performs an amazing 500 different functions, from breaking down fat to extracting vitamins, storing energy and fighting infection. Yet, due to our modern lifestyles and environment, our livers can really take a hit. The time to take action is now, and Healthy Liver contains all the tools and recipes you need to heal and restore this essential organ. With an easy-to-follow diagnosis questionnaire and a simple Liver Detox Plan, this book is your definitive guide to ultimate liver health.
The book is a gentle self-help guide filled with practical self-care practices which engage the griever into embracing and expressing their grief. Through the gentle practices, the griever can try to find inner peace and begin to heal his/her grieving heart. After a loss, grievers often feel isolated and find it difficult to reach out for help, carrying their pain in silence and alone. Each practice described in the book has been carefully chosen to shine light on areas that are likely to arise as the grieving and healing journey unfolds, and have been organised to make it easy for the reader to choose a path they feel drawn to at any particular moment.