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Simple and actionable tools to help busy young people make a difference in the world. Young people can make a difference in the world no matter how busy they are. Simple Acts shows them how, with easy and practical tips, activities, and resources that will inspire teens to add intentional acts of kindness and service to their everyday lives. Simple Acts equips tween and teens with the hands-on tools and know-how they need to make small but meaningful change, such as: honoring happy occasions by giving back raising money and awareness for the causes they care about harnessing the power of social media to spread positive messages A passionate advocate for family and youth service, Natalie Silverstein, MPH, wrote Simple Acts to inspire a more realistic approach to service for young people, a more organic way to make the world a better place: one simple act at a time.
Adults over the age of 55 constitute some of the most engaged and frequent users of public libraries. They may also be the most misunderstood. As Baby Boomers continue to swell their ranks, behavior and trends in older adults have changed dramaticaly in the last ten years--and most literature on this topic is hopelessly out of date. Schull, co-editor of Boomers and Beyond, helps improve the situation by * Presenting over a dozen case studies of public library programs for older adults, spotlightin best practices that can be applied at other institutions * Detailing a four-year program, presented by the Lifelong Access Libraries National Leadership Institute, that trains librarians to meet the needs of people over the age of 50 * Discussing issues such as creativity, health, financial planning, heritage adn planning, and intergenerational activities from the over-50 perspective, laying out the trends and implications for libraries * Including samples of materials that illustrate new approaches to policies, staffing, programs, services, partnerships, and publicity Containing the keys to reshaping library services for older adults, Schull's book needs to be in the collection of every public library.
A prescriptive guide to how to keep your relationship strong when there's a start-up in the family. The idea of starting your own business is exhilarating and inspiring. It's one over 30 million Americans pursue. But being the significant other of an entrepreneur is not so glamorous. Boundaries between work and home disappear. Personal savings and business funds become intertwined. You can feel like a single parent as your spouse travels, works late hours, and answers calls and e-mails 24-7.You may even sacrifice a career or move your home for the sake of the business. But there are strategies you can use to combat all this stress and uncertainty. Whether you're new to the start-up world, or a long-term entrepreneurial partner, Start, Love, Repeat will help you understand exactly how a start-up affects your lives-and what you can do to build a happy and healthy relationship in the midst of the madness. Dorcas Cheng-Tozun has not only done extensive research, she has lived through the perils and pitfalls of being with an entrepreneur as the wife of the CEO and cofounder of successful start-up d.light. She offers clear-sighted, first-hand advice for any couple considering making the same leap. She further draws on interviews with other successful entrepreneurs and their significant others, executive coaches, marriage-family therapists, venture capitalists, and start-up authorities to provide practical insights and steps any couple can take to build a strong relationship while launching that dream business.
An entertaining investigation into the biology and psychology of why we sacrifice for other people Researchers are now applying the lens of science to study heroism for the first time. How do biology, upbringing, and outside influences intersect to produce altruistic and heroic behavior? And how can we encourage this behavior in corporations, classrooms, and individuals? Using dozens of fascinating real-life examples, Elizabeth Svoboda explains how our genes compel us to do good for others, how going through suffering is linked to altruism, and how acting heroic can greatly improve your mental health. She also reveals the concrete things we can do to encourage our most heroic selves to step forward. It’s a common misconception that heroes are heroic just because they’re innately predisposed to be that way. Svoboda shows why it’s not simply a matter of biological hardwiring and how anyone can be a hero if they're committed to developing their heroic potential.
Human and Strengths fills a gap in current literature on trauma survivors. Co-editors Grant J. Rich and Skultip (Jill) Sirikantraporn have assembled an international group of leading contributors who have taught, counseled, consulted, and conducted research in all regions of the world, including North America, Europe, Asia, Africa, the Pacific Region, Latin America, the Caribbean Region, and the Middle East. Contributors to this edited collection use their expertise to highlight positive psychology and strength-based approaches to post-traumatic growth and resilience in understudied, developing nations like Cambodia, Haiti, India, Syria, Armenia, Sierra Leone, Taiwan, Guatemala, and South Africa.
Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an autoimmune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, celiac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans, and anti-inflammatory recipes to really heal your gut and get you back on track with your health. By following the protocol you'll feel more vibrant and alive, and have energy to burn. This book isn't just another fad diet: it contains recipes that have been specifically created to heal and also deliver vital nutrients, vitamins, and minerals to get your body systems functioning optimally.
Stop making a living and start making a life with The New Retirementality™ In 2000, when top financial philosopher and bestselling author Mitch Anthony first presented a new way of thinking about retirement, it was novel, and many critics didn't buy into it. Originally written to get the attention of baby boomers, Mitch ended up starting a revolution by showing us that everything we had read about retirement was wrong—we needed a "new retirementality." Fast-forward to today, when most of us are facing a very different retirement: fewer pensions, escalating healthcare costs, and inadequate savings. For many of us, retirement may never happen, or it will take place much later than we expected. Far from being full of doom and gloom, The New Retirementality, Fifth Edition, offers a message of hope, along with a roadmap for navigating the choppy waters of retirement planning. While most books focus on Return on Investment, Mitch shows us that Return on Life™—living the best life possible with the resources we have—is a more fulfilling and achievable approach. New to this edition: The latest research and studies, as well as a discussion of Life-Centered Planning™—a unique approach to financial and retirement planning, focused on individual goals and needs instead of the outmoded one-size-fits-all approach. Explores the role of purpose in retirement planning, including the expanding role of work in retirement, and why it can take three or four tries to get retirement right. Features the New Retirementality Profile, the ROL Index for helping you analyze and reflect on how you are using your money toward improving your life, and worksheets to help you get organized. Filled with engaging anecdotes, practical advice, and inspirational suggestions, this book will motivate you to rethink what retirement means—and put you in a better position to enjoy the new retirementality you deserve.
It is vitally important to take advantage of opportunities we have each day to care for others and, as the book says, "to be caught caring." Caring for others must start with us! Caught Caring: A Model for Serving Others provides the following: - The benefits of volunteering and developing a passion to become a servant leader - Personal stories of people who have been caught caring - A new proven care ministry team model that can be custom tailored for your church or organization - Business acumens and tools necessary to become a change agent for caring
Measuring quality of life has been identified as fundamental in assessing the relative progress of societies and as having relevance for both monitoring and policy-making purposes. Self-reported measures of well-being, referred to as subjective well-being, have become increasingly topical given the growing awareness of the limitations of existing measures of well-being including gross domestic product (GDP). In the UK, the ONS’s ‘Happiness Index’ was launched in 2010 by Prime Minister David Cameron. This book aims to improve our understanding of well-being through an analysis of time-use in a post-industrial society, the UK, drawing on empirical data from large-scale surveys such as Understanding Society and smaller-scale case study evidence. It uses a plurality of theoretical perspectives to explore the relationship between our use of time and our reported levels of satisfaction, and considers the policy lessons that we can take from our organization of time.