Download Free The Happy Commuter Book in PDF and EPUB Free Download. You can read online The Happy Commuter and write the review.

Commuting is bad for you. Really bad for you. It can make you ill, anxious and 40% more likely to divorce. There are 500 million commuters in the world. Something has to change. The Happy Commuter offers over 100 ways to improve and enjoy your commute. If you commute, you need to read this book.
How does a couple stay connected when living apart is their norm? A super commuter is a person whose job is far enough away from home that they must live apart from their family for days or weeks at a time. During the past several years the number of super commuters in both the United States and abroad has risen exponentially. Through interviews with people from around the world as well as the author's personal experience as the wife of a super commuter and professional knowledge as a licensed therapist specializing in supporting super commuter couples, this book takes the reader behind the scenes of this lifestyle where they will find tips for strengthening relationships, insights on how to decide if super commuting is right for them, practical advice on how best to navigate a super commuter relationship, and six steps to help super commuter families cope with ambiguous loss.
An exploration of the ways that everyday life in the city is defined by commuting. We spend much of our lives in transit to and from work. Although we might dismiss our daily commute as a wearying slog, we rarely stop to think about the significance of these daily journeys. In Transit Life, David Bissell explores how everyday life in cities is increasingly defined by commuting. Examining the overlooked events and encounters of the commute, Bissell shows that the material experiences of our daily journeys are transforming life in our cities. The commute is a time where some of the most pressing tensions of contemporary life play out, striking at the heart of such issues as our work-life balance; our relationships with others; our sense of place; and our understanding of who we are. Drawing on in-depth fieldwork with commuters, journalists, transit advocates, policymakers, and others in Sydney, Australia, Transit Life takes a holistic perspective to change how we think about commuting. Rather than arguing that transport infrastructure investment alone can solve our commuting problems, Bissell explores the more subtle but powerful forms of social change that commuting creates. He examines the complex politics of urban mobility through multiple dimensions, including the competencies that commuters develop over time; commuting dispositions and the social life of the commute; the multiple temporalities of commuting; the experience of commuting spaces, from footpath to on-ramp, both physical and digital; the voices of commuting, from private rants to drive-time radio; and the interplay of materialities, ideas, advocates, and organizations in commuting infrastructures.
This singular book describes various aspects of the commuting experience and delineates a process linking causes and consequences of commuting stress. The authors quote extensive survey data from metropolitan areas and examine literature on the known psychological, physiological, attitudinal, and behavioral consequences of commuting. They then provide a model integrating these variables. This comprehensive text features specific coping recommendations at the individual, governmental, and organizational levels.
Addresses the trials of commuting by bicycle in a city, which include contending with careless drivers, pedestrians, and aggressive fellow cyclists.
A globe-trotting, eye-opening exploration of how cities can—and do—make us happier people Charles Montgomery's Happy City will revolutionize the way we think about urban life. After decades of unchecked sprawl, more people than ever are moving back to the city. Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks, and tower dwelling an improvement on the car-dependence of sprawl? The award-winning journalist Charles Montgomery finds answers to such questions at the intersection between urban design and the emerging science of happiness, and during an exhilarating journey through some of the world's most dynamic cities. He meets the visionary mayor who introduced a "sexy" lipstick-red bus to ease status anxiety in Bogotá; the architect who brought the lessons of medieval Tuscan hill towns to modern-day New York City; the activist who turned Paris's urban freeways into beaches; and an army of American suburbanites who have transformed their lives by hacking the design of their streets and neighborhoods. Full of rich historical detail and new insights from psychologists and Montgomery's own urban experiments, Happy City is an essential tool for understanding and improving our own communities. The message is as surprising as it is hopeful: by retrofitting our cities for happiness, we can tackle the urgent challenges of our age. The happy city, the green city, and the low-carbon city are the same place, and we can all help build it.
Casper became a national celebrity when newspapers ran the story of the amazing cat that regularly took the No. 3 bus on 11-mile journeys around his home town, Plymouth, in Devon. While his devoted owner, Susan Finden, had wondered where her elusive pet was disappearing to each day, Casper was brightening the lives of countless commuters as they went about their business. Bus drivers, too, were getting well-acquainted with Casper, and notices went up in their depot alerting staff that a very special passenger might board their vehicle. In fact, he became a mascot for the bus company, and pictures of him and Susan adorned No. 3 buses. When Casper was sadly killed by a car in early 2010 messages of sympathy flooded in from places as far a field as Australia and Argentina. It quickly became clear that Casper and his remarkable story had touched the lives of so many people around the world. Movingly told by the owner who loved him dearly, Casper the Commuting Catis the touching story of a very special black-and-white cat who rode the bus and stole our hearts.
Each entry has its own title based on the highlights for that day. For example, one entry is called Phlegm. There was this guy who coughed out his phlegm and spat it out on the train floor in front of another passenger. Another example is entitled B.O. A guy who was standing next to Renelo, put on his surgical mask and looked at him. Renelo thought that he was sending him a message that he had B.O. Renelo was pretty sure he showered that morning. He just ignored him. During the writing of this travel diary, Renelo realised that he was trying to force himself to be someone hes not. He doesnt like watching other peoples activities on the train. He certainly doesnt like to listen to other peoples conversations. He was doing it because he promised himself to complete this project. He doesnt want to start something that he cant finish, unless there is any plausible excuse. Discover how Renelo went through the most embarrassing, disgusting, funniest and weirdest train travels.
Student Success in College describes policies, programs, and practices that a diverse set of institutions have used to enhance student achievement. This book clearly shows the benefits of student learning and educational effectiveness that can be realized when these conditions are present. Based on the Documenting Effective Educational Practice (DEEP) project from the Center for Postsecondary Research at Indiana University, this book provides concrete examples from twenty institutions that other colleges and universities can learn from and adapt to help create a success-oriented campus culture and learning environment.
Nobody ever talks to strangers on the train. It’s a rule. But what would happen if they did? From the New York Times bestselling author of The Authenticity Project comes an escapist read that will transport you, cheer you, and make you smile—and make you, too, wish you had Iona’s gift for bringing out the best in everyone. “A not-to-be-missed read in the mode of Gail Honeyman's Eleanor Oliphant Is Completely Fine.” —Booklist, starred review Every day Iona, a larger-than-life magazine advice columnist, travels the ten stops from Hampton Court to Waterloo Station by train, accompanied by her dog, Lulu. Every day she sees the same people, whom she knows only by nickname: Impossibly-Pretty-Bookworm and Terribly-Lonely-Teenager. Of course, they never speak. Seasoned commuters never do. Then one morning, the man she calls Smart-But-Sexist-Manspreader chokes on a grape right in front of her. He’d have died were it not for the timely intervention of Sanjay, a nurse, who gives him the Heimlich maneuver. This single event starts a chain reaction, and an eclectic group of people with almost nothing in common except their commute discover that a chance encounter can blossom into much more. It turns out that talking to strangers can teach you about the world around you--and even more about yourself.