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From One of the World's Leading Happiness Experts and Well-being JournalistsVoted #1 Happiness Book on Goodreads After myth busting what makes us happy, Will Jelbert reveals short exercises for five happiness muscles. Build your happy, muscle by muscle with as little effort as offering a stranger a tissue, to radically honest resenting and appreciating, to creating a short statement of your life purpose. Backed by research from the world's leading psychologists, this is a candid road map to a better life now.Honesty is the first happiness muscle. Drop the three words that turn you into an instant liar now.Kindness is the second happiness muscle. When you buy a paperback copy of The Happiness Animal today, a hungry child will be fed for a day in partnership with the UN World Food Programme. Join team TheHappinessAnimal on the ShareTheMeal app.Start reading The Happiness Animal on Kindle instantly now.
A New York Times Notable Book of 1994 Highly respected author, philosopher, and animal trainer Vicki Hearne offers a treasure trove of animal anecdotes, all written in her unique and poetic style. Through entertaining stories about cats, horses, an ornamental carp, a scorpion, and tortoises, Hearne focuses on how each of these various creatures experiences happiness in its own special way. She takes issue with Ludwig Wittgenstein on lions and language, discusses the naming of pets, and considers the process of mourning a loved dog's death.
Starting from the happiness of waking up into a brand-new day, the book goes on to explore the kinds of relationships and contrasts that play out between our feelings and experiences every single day. Words and images play beautifully present these contrasts from left to right, and across a couple of long gatefold pages. Whether it's the nervousness of a beginning paired with the happiness of a middle; the indignity of a cut against the happiness of a scab; the boredom of nothing to do contrasted with the happiness of nothing to do; or the divide of mind against the happiness of our, these pages challenge the reader to think about daily activities and experiences and the feelings they conjure. They also lead us to think about the substance of our happiness, and what the ingredients of it might be. Written with subtlety and nuance and illustrated in pencil, pen and watercolor with great tenderness, The Happiness of a Dog with a Ball in its Mouth is a gentle, fun, and philosophical read, with which to both start and end the day.
Cats have a way of walking into our lives and making themselves right at home. No cat lover can imagine life without a feline presence — even if it is only as fleeting as the occasional conversation with a neighbourhood stray. Meow: A book of happiness for cat lovers is a compendium of delightful quotes that capture the essence of this fascination. Some are by famous people (Mark Twain, Jean Cocteau, Ernest Hemingway), others not; some are philosophical, others light-hearted — all are memorable. Accompanied by beautiful photography, and presented in a high-quality gift format, this is a collection of quotes to treasure.
How do we define happiness in a world where people regularly feel rushed, stressed, and overwhelmed by the daily demands of life? Authors Garry McDaniel and Sharon Massen suggest that we look to our canine companions to learn what happiness is really about. Based on the authors’ research and insights as well as real-life stories about dogs and their people, this eye-opening guide helps us explore seven essential traits for happiness through the eyes of our trusted furry friends. Inside The Dog’s Guide to Happiness: •The value of loyalty in our personal and business relationships •Canine communication tactics—namely, vocalizations, body language, and eye contact—and a discussion on interpersonal communication •The lost art of play and why it is important for people—and dogs—of all ages •The unconditional love that dogs bestow on their humans and how it applies to our relationships with other people •How an unwillingness to forgive others holds us back, and why dogs are able to “forgive and forget” •How to nurture an optimistic outlook on life’s ups and downs •A dog’s approach to life balance and why a lack of balance is detrimental to emotional health •Exercises, charts, and worksheets to guide readers in self-exploration through applying the principles set forth in each chapter •Suggestions and activities to help readers attain the seven secrets of happiness
In National Geographic's comprehensive and easy-to-use illustrated pet reference, a renowned veterinarian offers expert advice on common health, behavior, and training for cats, dogs, and other domestic pets. Combining first aid, medical reference, and tips and tricks of the trade, here is your go-to-guide for at-home animal care, focusing on dogs, cats, rabbits, birds, and more! Building on more than two decades of veterinary experience, Dr. Gary Weitzman covers topics including upset stomachs, house training, physical ailments and behavior tips. The president and CEO of the San Diego Humane Society and former co-host of the weekly NPR show The Animal House, "Dr. Gary" brings a wealth of experience to essential veterinary questions, revealing basic first-aid techniques, when a trip to the vet is necessary, dietary recommendations, simple training techniques, necessary supplies, essential behavior cues, and much more.
The perfect holiday gift for dog owners: [a] must-have guide to improving your dog's life (Modern Dog Magazine). As seen in The New York Times, People, SLATE, Psychology Today "[A] must-have guide to improving your dog's life." -Modern Dog Magazine Whether you are training a new puppy, considering adopting a dog, researching dog breeds, or simply curious about your own dog's happiness and behavior, Wag has all the answers-and then some. Respected dog trainer and social psychologist, Zazie Todd, demystifies the inner life of canines and shares recommendations from leading veterinarians, researchers, and trainers to help you cultivate a rewarding and respectful relationship with your dog-which offers many benefits for you, your family, and your four-legged friend. "Inside this engaging, practical book, readers will find: -A Check List for a Happy Dog -Enrichment exercises - How to socialize and train a new puppy -How to reduce fear and anxiety in dogs -Tips for visiting the vet -Information on aging dogs -Expert interviews with vets and psychologists -And so much more! "Dog owners and those considering becoming one should appreciate Todd's substantial insight into how dogs and humans relate to one another"-Publishers Weekly
'Carri Westgarth's unique combination of scholarship and practical experience with dogs will make this the go-to book for every enquiring dog owner' – Dr John Bradshaw, bestselling author of In Defence of Dogs What if your dog could teach you a few new tricks for living a happier, healthier life? Drawing on her many years of research on human-animal interaction, Dr Carri Westgarth will help you to gain a new understanding of your dog's needs and how to be the best owner you can be. Learn to harness the power of your special bond with your pet and train your dog to be a canine alarm clock, cuddle on command and get you out and about more than ever before. Improve your pet's wellbeing with a wealth of science-led techniques and easy-to-learn tips – because a contented, well-behaved dog leads to a relaxed, healthy owner. You really can train your dog to train YOU to live a better life.
All animals need food, water and shelter. But what about their social and emotional needs? Modern science tells us that animals experience a wide range of emotions—from fear and anxiety to friendship and happiness. What Animals Want is an animal-care book with a difference. It introduces young readers to the Five Freedoms and helps them think about their pets’ physical and emotional needs, providing a framework for thinking about the welfare of all animals in human care, including farm, exotic and wild animals. Author Jacqueline Pearce wrote this book in consultation with the British Columbia Society for the Prevention of Cruelty to Animals (BC SPCA), an organization internationally recognized for its innovative humane education and animal welfare work.
The past few decades have seen a virtual explosion of scientific research in the area of cognition, emotions, suffering, and mental states in animals. Studies in the field, laboratory, and clinical medical practice have amassed an overwhelming body of evidence demonstrating that mental well-being is of paramount importance in all aspects of animal care. There is no longer any reasonable doubt among researchers that mental health is of equal importance as physical health and animal well-being. Recent research convincingly shows that physical health is strongly influenced by mental states, thereby making it clear that effective health care requires attention to the emotional well-being as well as physical. Yet, for its vast importance, mental health in veterinary medicine has to date not been compiled and structured into an organized field or body of knowledge. This information, so critical to the formal establishment of the field of mental health and well-being in animals, remains scattered throughout a wide array of scientific journals. This book represents the first authoritative reference text bringing together the most up-to-date information in the variety of subjects comprising the field of mental health and well-being in animals. Bringing together a host of distinguished experts internationally noted in the fields of animal emotion research, animal behavior, cognitive science, and neuroscience, the book represents the first authoritative reference compiling the diverse information on the animal mind and combining the revolutionary advances in the cognitive sciences with the knowledge in veterinary medicine and clinical animal behavior. This book takes a descriptive and proscriptive approach to mental health, mixing the scientific research with practical information with clinical applications for veterinary health professionals to use in practice.