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If you have either Crohn's Disease or Ulcerative Colitis and struggle with food, then look no further as this is the most comprehensive guide on the impact of inflammatory bowel disease (IBD) on nutrition.In combining his personal and profession expertise in IBD, research and nutrition, The Grumbling Gut is at the forefront of debunking and de-stigmatising the common misconceptions that surround IBD It doesn't matter if you're newly diagnosed or are a veteran when it comes to living with IBD as this book isn't your regular 'diet' or 'gut health' recipe book that are swamping the market at the moment.This book has been designed to: -Debunk the myths about IBD and nutrition-Teach you the basics of IBD & nutrition-Allow you to understand why IBD causes nutritional deficiencies-Provide you with tips that make a living with IBD easier-Help to encourage you to see that food is not the enemy when it comes to IBD
What does your poo say about you? Are you spending too much time on the toilet? Is your tummy constantly grumbling? Do you feel like you have to suck in your belly any time someone looks at you? Chances are that you, like millions of others, have a digestive system that is out of shape. Human beings have become disconnected from proper diet, and the proof is in our poop. Tired, damaged, or toxin-filled guts can make your life—and your bathroom—stink. Fortunately, you can heal your digestive system in a healthy, natural way without having to resort to expensive and unreliable medications. With a cheerful and humorous tone, Dr. Adrian Schulte details changes that readers can make to enhance gut health, along with a ten-step intestinal fitness program. With a combination of this and other manageable lifestyle adjustments, Healthy Gut, Healthy You is a roadmap to being regular and living a longer, healthier life.
Robert Morris, a leading figure in postwar American art, is best known as a pioneer of minimalist sculpture, process art, and earthworks. Yet Morris has resisted affiliation with any one movement or style. An extraordinarily versatile artist, he has produced dances, performance pieces, prints, paintings, drawings, and installations, working with materials including plywood, felt, dirt, aluminum, steel mesh, fiberglass, and encaustic. Throughout his career, Morris has written influential critical essays, commenting on his own work as well as that of other artists, and exploring through text many of the theoretical concerns addressed in his artwork—about perception, materiality, space, and the process of artmaking. Have I Reasons presents seventeen of Morris’s essays, six of which have never been published before. Written over the past fifteen years, the essays, along with the volume’s many illustrations, provide an invaluable record of the recent thought of a major American artist. The writings are arranged chronologically, beginning with “Indiana Street,” a vivid autobiographical account of the artist’s early years in Kansas City, Missouri. Have I Reasons includes reflections on Morris’s own site-specific installations; transcripts of seminars he conducted in conjunction with exhibitions; and the textual element of The Birthday Boy, the two-screen video-and-sound piece he installed at the Galleria dell’Accademia in Florence, Italy, on the occasion of the five hundredth anniversary of Michelangelo’s David. Essays range from original interpretations of Cézanne’s Mont Sainte-Victoire paintings and Jasper Johns’ early work to engagements with one of Morris’s most significant interlocutors, the philosopher Donald Davidson. Have I Reasons conveys not only Morris’s enduring deep interest in philosophy and issues of resemblance and representation but also his more recent turn toward directly addressing contemporary social and political issues such as corporate excess and preemptive belligerence.
Butt Talks TV host and pelvic floor expert Nurse Wong applies her 40+ years of experience as a registered nurse to create a fun and informative guide to living your best poop life. The Power of Pooping offers professional advice and tips on finding gut-friendly food, fighting against inflammation, and getting your hands on the necessary nutrients you need to poop better. Having earned honourary titles such as 'The Butt Whisperer' and 'The Rear Admiral,' Wong uses her humorous and lively tone in this book to answer all the poop questions you may be too afraid to ask.
Four men are about to discover things are definitely not what they seem ... including themselves. Declan Makavoy, small town farmer and single father, finds out it isn’t just his thumb that’s green. Ivan Soresceau, a local reporter, who always plays with fire in life and love, is about to discover what it means to be burned. Chester Silberglocke, the ailing but sage chiropractor, finds his death is only the beginning of an atmospheric afterlife. And Vinny Pirelli, the local swimming champ, may make waves in the pool but has no idea he is the last piece in a dangerous and life-changing puzzle. Seduction and unearthly occurrences are only the beginning in what proves to be a race against time as Declan, Ivan, Chester, and Vinny are pitted against a dark force and face unthinkable horrors as they rely on their friendship to destroy an evil beyond imagination.