Download Free The Great Run Book in PDF and EPUB Free Download. You can read online The Great Run and write the review.

Everyone said it couldn't be done; even internationally renowned sports scientists such as Dr. Tim Noakes. Certainly no-one had done it before, though many had tried: to run the Great Wall of China, end to end, non-stop. The journey would start in the Gobi Desert, cross the jagged Taihang Shan range, and end at the Bo Sea. It would involve blood boiling heat and mummifying sandstorms, soul-numbing mountain nights, incidents with bandits and draconian officials, pig's-hean soup and witnessing large-scale environmental devastation. But on-one had counted on teh tenacity of South African nature-lover Braam Malherbe. In runningthe main intact section of the Grat Wall, 4 500 kilometres end to end, Braam and his running partner David Grier set a world first. But Braam would have to call on reserves far deeper - physically and emotionally - than even he realised he had. China was never going to let him off lightly; then again, it would not leave a worthy traveller unmoved or unchanged. What began as a running-away, from long-buried childhood trauma, family suffering and loss, as well as hurt felf for the state of the planet, would eventually become a journey towards inner peace and understanding. The book concludes with the writer running into a new vision of healing the planet, step by small step, one person at a time.
Running the intact length of the Great Wall of China becomes a journey towards inner peace and healing.
Everyone said it could not be done; even internationally renowned sports scientists such as Dr Tim Noakes. Certainly no-one had done it before, though many had tried: to run the Great Wall of China, end to end, non-stop. The journey would start in the Gobi Desert, cross the jagged Taihang Shan range, and end at the Bo Sea. It would involve blood boiling heat and mummifying sandstorms, soul-numbing mountain nights, incidents with bandits and draconian officials, pig's-head soup and witnessing large-scale environmental devastation. But no-one had counted on the tenacity of South African nature-lover Braam Malherbe. In running the main intact section of the Great Wall, 4500 kilometres end to end, Braam and his running partner David Grier set a world first. But Braam would have to call on reserves far deeper -- physically and emotionally -- than even he realised he had. China was never going to let him off lightly; then again, it would not leave a worthy traveller unmoved or unchanged. What began as a running-away, from long-buried childhood trauma, family suffering and loss, as well as hurt felt for the state of the planet, would eventually become a journey towards inner peace and understanding. The book concludes with the writer running into a new vision of healing the planet, step by small step, one person at a time.
" In "Fred Fenton Marathon Runner: The Great Race at Riverport School" by Allen Chapman, join the spirited and determined Fred Fenton as he trains for and competes in a thrilling marathon race at Riverport School. This exhilarating novel follows Fred's journey of self-discovery, athletic prowess, and the challenges he faces as he strives to achieve his dreams. Set in the vibrant atmosphere of Riverport School, the story unfolds with anticipation and excitement. Fred's passion for running drives him to train rigorously, pushing his physical and mental limits to prepare for the ultimate race. Along the way, he forms friendships, overcomes setbacks, and learns important life lessons about perseverance, dedication, and the rewards of hard work. Allen Chapman's storytelling captures the essence of competitive sports, showcasing the thrill of athletic competitions and the camaraderie among teammates. Through Fred's experiences, readers witness the determination, discipline, and resilience required to pursue one's goals and achieve success. Join Fred Fenton as he embarks on his marathon journey, facing both physical and personal challenges, and discovering the strength within himself to overcome obstacles and pursue his dreams."
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
***JUST RELEASED ***The Bering Sea and the Aleutian Islands represent one of the most fascinating, yet rarely visited places on the planet. In this true story, three private boats venture from Seattle to Japan, via Alaska, the Bering Sea, the Aleutian Islands and Siberia. This is their story of exploration and adventure. 100s of photos!
INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER! Soon to be a major motion picture written and directed by Academy Award-winning director of Green Book, Peter Farrelly. “Chickie takes us thousands of miles on a hilarious quest laced with sorrow, but never dull. You will laugh and cry, but you will not be sorry that you read this rollicking story.”—Malachy McCourt A wildly entertaining, feel-good memoir of an Irish-American New Yorker and former U.S. marine who embarked on a courageous, hare-brained scheme to deliver beer to his pals serving Vietnam in the late 1960s. One night in 1967, twenty-six-year-old John Donohue—known as Chick—was out with friends, drinking in a New York City bar. The friends gathered there had lost loved ones in Vietnam. Now, they watched as anti-war protesters turned on the troops themselves. One neighborhood patriot came up with an inspired—some would call it insane—idea. Someone should sneak into Vietnam, track down their buddies there, give them messages of support from back home, and share a few laughs over a can of beer. It would be the Greatest Beer Run Ever. But who’d be crazy enough to do it? One man was up for the challenge—a U. S. Marine Corps veteran turned merchant mariner who wasn’t about to desert his buddies on the front lines when they needed him. Chick volunteered. A day later, he was on a cargo ship headed to Vietnam, armed with Irish luck and a backpack full of alcohol. Landing in Qui Nho’n, Chick set off on an adventure that would change his life forever—an odyssey that took him through a series of hilarious escapades and harrowing close calls, including the Tet Offensive. But none of that mattered if he could bring some cheer to his pals and show them how much the folks back home appreciated them. This is the story of that epic beer run, told in Chick’s own words and those of the men he visited in Vietnam.
The Green River runs wild, free and vigourous from southern Wyoming to northeastern Utah. Edward Abbey wrote in these pages in 1975 that Anne Zwinger's account of the Green River and its subtle forms of life and nonlife may be taken as authoritative. 'Run, River, Run,' should serve as a standard reference work on this part of the American West for many years to come." —New York Times Book Review
The stakes for George Gordon Meade could not have been higher. After his stunning victory at Gettysburg in July of 1863, the Union commander spent the following months trying to bring the Army of Northern Virginia to battle once more and finish the job. The Confederate army, robbed of much of its offensive strength, nevertheless parried Meade's moves time after time. Although the armies remained in constant contact during those long months of cavalry clashes, quick maneuvers, and sudden skirmishes, Lee continued to frustrate Meade's efforts. Meanwhile, in Washington, D.C., Meade's political enemies launched an all-out assault against his reputation and generalship. Even the very credibility of his victory at Gettysburg came under assault. Pressure mounted for the army commander to score a decisive victory and prove himself once more. Smaller victories, like those at Bristoe Station and Rappahannock Station, did little to quell the growing clamor--particularly because out west, in Chattanooga, another Union general, Ulysses S. Grant, was once again reversing Federal misfortunes. Meade needed a comparable victory in the east. And so, on Thanksgiving Day, 1863, the Army of the Potomac rumbled into motion once more, intent on trying again to bring about the great battle that would end the war. The Great Battle Never Fought: The Mine Run Campaign, November 26-December 2 1863 recounts the final chapter of the forgotten fall of 1863--when George Gordon Meade made one final attempt to save the Union and, in doing so, save himself.
The Great Game of Business started a business revolution by introducing the world to open-book management, a new way of running a business that created unprecedented profit and employee engagement. The revised and updated edition of The Great Game of Business lays out an entirely different way of running a company. It wasn't dreamed up in an executive think tank or an Ivy League business school or around the conference table by big-time consultants. It was forged on the factory floors of the heartland by ordinary folks hoping to figure out how to save their jobs when their parent company, International Harvester, went down the tubes. What these workers created was a revolutionary approach to management that has proven itself in every industry around the world for the past thirty years--an approach that is perhaps the last, best hope for reviving the American Dream.