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DIVThis book from Matt B. Davis offers a down-and-dirty overview of the most popular races before tackling the most important concerns for any racer: preparation and training. /div
"The author describes the handicapping of thoroughbred horse races, covering such factors as the use of computers, what to watch before a race, and the best jockeys and horse trainers. He also explains 60 ways to build a betting system"--Library of Congress description
A guide to owning, riding, and caring for a horse, with information on selection, apparel, stabling, health, grooming, feeding, equestrian sports, tack, and other subjects.
Through her bestselling exercise DVDs and incredible running achievements, including running a sub three hour marathon, Nell McAndrew has built a reputation as a fitness expert. Running continues to rise in popularity, but many of us don't know where to start. This book shares Nell's love of running and will inspire you to take up the sport, as well as helping anyone already running to improve their performance. Nell and co-author Lucy Waterlow, also an experienced runner, will equip you, whatever your age or ability, with the know-how to make running part of your life and help you learn to love training and competing as much as they do. Find out how to get started with running and how to improve with specific sections on nutrition, marathon running and women's running (including exercising during and after pregnancy). This is a visual, practical and insightful guide offering informative and fun coverage with tips, accurate up-to-date information and the experiences of 'real' runners you can identify with.
## Home Bar Handbook Crafting the Ultimate Cocktail Experience Transform your living space into a vibrant cocktail paradise with the Home Bar Handbook! This comprehensive guide is your ultimate resource for mastering the art of home bartending. Whether you're a novice mixologist eager to learn the basics or a seasoned bartender looking to refine your skills, this book has something for everyone. ### Welcome to Cocktail Heaven Dive into the fascinating world of bartending at home with insights on creating the perfect setup, stocking it with essential spirits, and understanding the fundamentals of mixology. Learn the delicate balance of flavors and the craft of garnishing, ensuring every drink not only tastes great but also looks stunning. ### Unveil the Spirits Explore the rich landscapes of classic spirits like vodka, gin, rum, tequila, and whiskey, and venture into the world of lesser-known choices. Make informed decisions with our guide to choosing quality over quantity, ensuring your bar is stocked with only the best. ### Mastering Mixology Equip yourself with the right tools and techniques. From shaking and stirring to the importance of ice and garnishes, these sections lay the groundwork for creating impeccable drinks every time. Discover how small details can elevate a simple cocktail into something extraordinary. ### Revamping Classics Reimagine iconic cocktails with fresh twists on old favorites. Reinvent the Old Fashioned, give the Martini a modern edge, or craft a unique Margarita that’s sure to impress. Let your creativity run wild as you develop your own signature cocktails. ### Beyond the Basics Delve into advanced techniques with our chapters on infusions, homemade syrups, bitters, and even barrel-aging spirits. Learn how to source the finest ingredients to ensure your cocktails are nothing short of spectacular. ### Themed Entertaining Host unforgettable themed cocktail parties with our expert tips on menu planning, decorating, and creating the perfect atmosphere. Discover the art of pairing cocktails with food, making each event a culinary delight. ### Inclusive Mixology Create delicious non-alcoholic craft cocktails and healthy drink alternatives that cater to all guests. Master the art of mocktails, ensuring everyone can enjoy a skillfully mixed beverage. ### Building Community Take your passion to the next level with chapters dedicated to budgeting, sourcing, and time management for enthusiasts. Learn how to build a community around your love for home bartending and further your education with resources and group activities. Unlock the full potential of your home bar with the Home Bar Handbook. Elevate your bartending skills, impress your guests, and make every drink a memorable experience. Cheers to your new cocktail journey!
An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.