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Its a whole bunch of crazy in the fruit bowl! Most apples are good, right? But Bad Apple is being bad again. He is always playing tricks on the other Frooties!
This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.
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Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
Its a whole bunch of crazy in the fruit bowl! When Missy Starfruit goes missing, Punky Pineapple is on the case! But where could Missy Starfruit be? Punky and his friends will have to brave the Electric Waterfall, explore the Bottom Drawer and ski the slopes of the Freezy Freezer to find out!