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Secrets-like war-have their own casualties. MacKenna's mother died when she was a baby, a casualty of the first Gulf War. Now seventeen, MacKenna has spent her life navigating the minefield of her dad's moods, certain of one thing: she is destined to follow in her mother's combat boots. But when she pursues an ROTC scholarship, she finds herself at war before even enlisting. Her father forbids her from joining the military, inexplicable considering he'd raised her to be a "warrior princess." MacKenna turns to her grandmother, who arms her with an ammo crate containing her mother's personal effects from the war. Hidden in the crate's false bottom is a journal, one her mom stashed there hours before her death. While MacKenna untangles the secrets of her parents' tragic love story, her own life unravels. Dad's behavior becomes erratic, her best friend grows distant and even hostile, and a boy from her past returns-with a life-threatening secret of his own. If ever a girl needed her mother, it's now. The pen might be mightier than the sword, but are a mother's words strong enough to slice through years of hidden pain? Can those words reach through the battlefields of the past to change MacKenna's future?
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
If Katy and Malcolm want a future, they’ll need to survive the past. When Katy and Malcolm discover a secret stash of Springside ghosts, they can’t tell if they’re on a rescue mission, walking into a trap—or dealing with something far more sinister. But the simple act of freeing the ghosts sets the past on a collision course with the present. Katy has always known the past can haunt. Usually, that’s something she can fix with freshly brewed coffee and some Tupperware. This time, old enemies lurk in the shadows, pulling strings and weaving inescapable webs. When she falls in, survival may be impossible. But to escape, Katy must navigate threads from the past, deal with capricious spirits, dubious allies, and ruthless adversaries. And if she fails? No one she loves will have a future. Coffee & Ghosts is a cozy paranormal mystery/romance serial told over multiple episodes. This series bundle contains all three novella-length episodes of Season Four: Episode 1: The Ghosts You Left Behind Episode 2: Misty Sandborne and the Vampire Husband Episode 3: The Necromancer’s Nephew
Come for the coffee, stay for the supernatural adventure. There's more than one way to catch a ghost, and it's never been this fun! Katy and her grandmother have always used coffee to catch ghosts. It pays the bills and keeps them in high-end beans. After her grandmother dies and a rival ghost hunter moves to town, Katy fears things will never be the same. She's right. Malcolm changes everything. When Christmas brings both strangers and ghosts of the past to Springside, Katy fears her new business, new relationship, and quiet hometown will never be the same. She’s right, again. Once she uncovers long-held family secrets, Katy finds herself entangled in past and present—and on a mission to find the truth. To unravel the mystery that links her family with Malcolm’s, she’ll need to bargain with a powerful entity and face retribution from the necromancer community. Where Katy must go, Malcolm can’t follow. She’ll need to make the ultimate sacrifice. To save Malcolm, Springside, and everything she loves, Katy will need to give them up forever. Coffee & Ghosts is a cozy paranormal mystery/romance told in a series of novellas. The Complete Coffee and Ghosts contains all books in the series and is perfect if you like quirky stories that are a little bit scary, a little bit romantic, and a whole lot of fun.