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From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports). In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Iowa, where he fought the toughest mixed martial arts stars, Sheridan threw himself into a quest to understand how and why we fight. In The Fighter’s Mind, Sheridan explores the mental discipline required of an elite fighter. In his training, Sheridan heard time and again (in Yogi Berra fashion) that “fighting is ninety percent mental, half the time.” But what does this mean, exactly? To uncover the secrets of mental strength and success, Sheridan interviewed dozens of the world’s most fascinating and dangerous men. He spoke with celebrated trainers Freddie Roach and Greg Jackson; champion fighters Randy Couture, Frank Shamrock, and Marcelo Garcia; ultrarunner David Horton; chess prodigy (and the inspiration for Searching for Bobby Fischer) turned tai chi expert Josh Waitzkin; and the legendary wrestler Dan Gable, among others. “Fantastic . . . One of the best MMA books I’ve ever read, and I’ve certainly read my fair share.” —Eric O’Brien, “Way of the Warrior,” ESPN radio “You don’t have to care about fighting, or even know that MMA stands for mixed martial arts, to find insights into human behavior in Sam Sheridan’s The Fighter’s Mind.” —David M. Shribman, Bloomberg
After a series of adventurous jobs around the world, Sam Sheridan found himself in Australia, cash-rich and with time on his hands to spend it. It occurred to him that he could finally explore a long-held obsession: fighting. Within a year, he was in Bangkok training with Thailand's greatest kickboxing champion and stepping through the ropes for his first professional bout. But one fight wasn't enough, and Sheridan set out to test himself on an epic journey into how and why we fight, facing Olympic boxers, Brazilian jiu-jitsu stars, and Ultimate Fighting champions.
Gain the basic skills you'd need to live through a cataclysmic event—one humbling and angst-filled lesson at a time We're inundated daily with images of chaos and catastrophe from movies, books, and the nightly news. When Sam Sheridan became a father, these tales of disaster became impossible to ignore, and he was beset with nightmares about being unable to protect his son. He soon realized, however, that each possible doomsday scenario required a different skillset, and in order to really survive the apocalypse, he'd have to learn everything, from starting a fire to stealing a car, learning to fight with a knife, and even building an igloo. With just the right mix of seriousness, paranoia, and self-deprecation, The Disaster Diaries is irresistible armchair adventure reading that informs as much as it entertains.
The harrowing account of US soldiers caught in America’s forever wars in Iraq and Afghanistan that The New York Times calls “relentless...a classic of war reporting,” by Pulitzer Prize winner and former Marine C.J. Chivers. More than 2.7 million Americans have served in Afghanistan or Iraq since September 11, 2001, and C.J. Chivers reported on both wars from their beginnings. The Fighters vividly conveys the physical and emotional experience of war as lived by six combatants: a fighter pilot, a corpsman, a scout helicopter pilot, a grunt, an infantry officer, and a Special Forces sergeant. Chivers captures their courage, commitment, sense of purpose, and ultimately their suffering, frustration, and moral confusion as new enemies arise and invasions give way to counterinsurgency duties for which American forces were often not prepared. The Fighters is a “gripping, unforgettable” (The Boston Globe) portrait of modern warfare. Told with the empathy and understanding of an author who is himself an infantry veteran, The Fighters is “a masterful work of atmospheric reporting, and it’s a book that will have every reader asking—with varying degrees of urgency or anger or despair—the final question Chivers himself asks: ‘How many lives had these wars wrecked?’” (Christian Science Monitor).
A provocative tale of an unlikely contender and her midlife transformation through boxing.
THE GREATEST BOXING COACH IN HISTORY 'The Cus D'Amato Mind' teaches the principles and philosophies of the great trainer D'Amato, which took young boys such as Mike Tyson and Floyd Patterson to the heavyweight championship in a few short years. THE MAN WHO MADE MIKE TYSON In 1980, a young Mike Tyson was in the Tryon school for juvenile delinquents. By the age of 13, Mike had already been arrested dozens of times, had suffered bullying, and often engaged in criminal activities like armed robbery and house burglary. He was heading down a certain path to death or a life of prison. Fast forward six years later, and Mike Tyson had become the youngest heavyweight champion at 20 years old, after destructively crafting a route to the top. What had happened? How could such a change happen in such a short space of time? The answer is Cus D'Amato. The great boxing coach Cus D'Amato was a revolutionist. He was a modern-day philosopher. He was a leader who changed the lives of those he helped. Cus would literally take juvenile kids of the street, and house them in his fourteen-room mansion. Impressively, he was able to instill them with the character of champions, so they would be able to go out and conquer the world, whether they were fighters or not. Cus D'Amato created champions. LEARN HIS SECRETS In this book, we break down the mental strategies that any fighter (or anyone) can use in order to excel towards greatness. Fighters all over the world are able to acquire trainers that can teach technique. But they are unable to find teachers, like the Cus D'Amato's and the Angelo Dundee's, who can instill them with charismatic confidence, and help them deal with anxiety and fear before matches. The book consists of five sections. Each section is designed to empower you in a different area. The five sections are: * Character * Fear * Anxiety * Resistance * Leadership Without knowing what makes a champion, and how you can become one too, you will never be able to achieve it. After learning what makes 'The Cus D'Amato Mind', you will be more charismatic, confident, with a greater sense of control over your path to boxing greatness.
Embark on an exhilarating journey into the world of mixed martial arts (MMA) and combat sports with "MMA Manuscripts: 30 Must-Reads in the World of MMA and Combat Sports" by James Bren. This comprehensive anthology brings together 30 essential books that delve into the rich tapestry of MMA, covering its history, techniques, strategies, and personal narratives. From gripping memoirs of legendary fighters to insightful analyses of fighting styles and training methods, this curated collection caters to both seasoned MMA aficionados and curious newcomers alike. Explore the iconic matches, celebrated fighters, and pivotal moments that have left an indelible mark on the landscape of MMA. Delve into the inner workings of the Octagon, unravel the stories of revered champions, and gain profound insights into the mental and physical rigors of combat sports. With titles spanning a diverse range of topics, including training manuals, biographies, and philosophical treatises, "MMA Manuscripts" offers a comprehensive overview of the multifaceted world of MMA culture and history. Featuring contributions from esteemed authors and experts in the field, each book is meticulously chosen to provide readers with a deeper understanding of MMA's evolution and its profound impact on sports culture. Whether you're intrigued by the technical nuances of grappling and striking or captivated by the human drama and triumphs that unfold inside the cage, this anthology promises an immersive exploration of the MMA universe. Ideal for fighters, coaches, fans, and anyone with a passion for combat sports, "MMA Manuscripts" serves as an invaluable resource and reference guide for delving into the intricacies of MMA and its enduring allure. Whether you seek inspiration, knowledge, or simply an engaging read, this anthology is certain to satiate your appetite for all things MMA. Embark on a captivating odyssey through the pages of "MMA Manuscripts" and immerse yourself in the electrifying world of mixed martial arts.
The book shows the basics of the challenging sport Muay Thai. Learn the techniques and understand how to apply them. Numerous exercises guarantee a varied and interesting training. Besides the total workout of the body, the sport improves personal awareness, stamina and physical control. Muay Thai is gathering popularity throughout the world, ......
Fighting arts have their own beauty, internal philosophy, and are connected to cultural worlds in meaningful and important ways. Combining approaches from ethnomusicology, ethnochoreology, performance theory and anthropology, the distinguishing feature of this book is that it highlights the centrality of the pluripotent art form of pencak silat among Southeast Asian arts and its importance to a network of traditional and modern performing arts in Southeast Asia and beyond. By doing so, important layers of local concepts on performing arts, ethics, society, spirituality, and personal life conduct are de-mystified. With a distinct change in the way we view Southeast Asia, this book provides a wealth of information about a complex of performing arts related to the so-called 'world of silat'. An ancillary media companion website (www.bits4culture.org/pencaksilatandmusic/) is part of this work. Login authorisation information is included in the book. Contributors include: Bussakorn Binson, Jean-Marc de Grave, Gisa Jähnichen, Margaret Kartomi, Zahara Kamal, Indija Mahjoeddin, Ako Mashino, Paul H. Mason, Uwe U. Paetzold, Kirstin Pauka, Henry Spiller and Sean Williams.